Pan Lichao, an all-media reporter from Peninsula
In the early morning of April 22, the Qingdao Marathon is about to start, and the first-aid runners have assembled in place.
Among many first-aid runners, Han Yanqing, as a marathon enthusiast and a staff member of Qingdao Metro, realized the importance of AED first aid through the marathon, and took the lead in setting up an AED volunteer team with the participating units to provide AED equipment to the society free of charge at the stations that have started on Metro Line 2, Line 9 and other stations. Through many batches of professional knowledge explanation and practical assessment, the first-line team members were proficient in the skills of cardiac arrest identification, cardiopulmonary resuscitation first aid and AED use. Now Han Yanqing has become an emergency runner and will use her own strength to provide protection for the contestants.
Speaking of running experience, since 2020, Han Yanqing’s mobile APP has run more than 1,500 kilometers, completed 21 half-horse races and once all-horse races. It’s hard to resist the cold, rain or shine … According to Han Yanqing, he became attached to the marathon in 2017. In order to restore his physical level as soon as possible, according to expert advice, he was required to keep exercising every day, but not to exercise excessively, and walking became his first. As the sport got better and better, he began to speed up gradually, from jogging for several kilometers to half-horse and full-horse. The Qingdao Marathon in 2021 was his first official competition, and the May 4th Youth Day on the day of the competition happened to be his birthday, which also ushered in a rebirth in his life: "Although his performance was average at that time, it was not easy to run down, and he found a new direction through marathon in terms of recovering his body and relieving psychological pressure. I have also been helped by many people in the process of practicing the marathon. I hope that I can do my best to help more people and light up the hopes of more people with caring for life during running. "
In his daily work, Han Yanqing is a senior civil engineer of Qingdao Metro. He once participated in the construction of Metro Lines 3 and 4, and won many awards from the Group and advanced individuals. He is also a bosom friend of the staff and workers. He served as the secretary-general of the Staff Music Troupe of Metro Group and a member of the branch trade union. He took the lead in organizing EAP psychological care activities, large-scale activities of subway sound, and actively participated in the chorus competition of the Municipal Federation of Trade Unions and the most beautiful original music competition in Qingdao, and won honors. He said, "We strive to build a world-class subway, which not only requires innovation to drive safety, high quality, high efficiency, green, wisdom and harmony, but also requires every reinforced concrete and every inch of rail sleeper to ensure a high level of engineering construction, and pay more attention to people-oriented, do a good job in mass work, so that every builder can realize his self-worth in his work and have a sense of happiness and acquisition. The marathon is the same as the subway construction. An event needs not only scientific organization, but also someone to escort the participants, so that the participants can feel at ease and safety. Every meter on the Tsing Ma track can’t go wrong. "
In this Qingdao Marathon, Han Yanqing became an emergency runner. He said that when he saw the Qingdao Marathon recruiting emergency runners, he signed up as an emergency runner because the subway lines and some construction sites had been equipped with AED emergency equipment to help many passengers with cardiac arrest, and he also had cardiopulmonary resuscitation training. After training in marathon first aid, Han Yanqing is also full of confidence in this green horse. The guarantee of marathon is just like subway construction, and there can be no deviation in the guarantee of each meter track.