分类： xiyu

Azar decided to stay at Real Madrid and fulfill his last year’s contract. What does Ah Chi Wang want to make trouble? Once “the first person in the Premier League” and “the third person in the world”, the golden age of professional players has never been able to find their own position in Real Madrid, which is really embarrassing.

Azar in the peak period is definitely worthy of the title of the first person in the Premier League. He is skilled and gorgeous at his feet, sharp and quick to break through, and cooperates with superb shooting icon technology. At that time, everyone thought that Azar would become the next football leader after Mero.

However, all the beauty did not continue according to the script. After helping Chelsea beat Arsenal to win the Europa League icon in 2019, Azar left Chelsea for seven years and joined Spanish giants Real Madrid. After entering the team, Azar was in no state after the injury. The ball control organization on the court made people look nervous and worried. The aura of the past disappeared and he lost himself. Azar, who wore a legendary jersey at Real Madrid, even had few opportunities to play. He only contributed seven goals in four seasons, and the third place in the world was completely forgotten. At the just-concluded World Cup, Azar, who was dragging his bloated figure, performed even worse after playing, and there was no bright spot at all. With such a downturn, the “golden generation” of Belgian icon was also stunned after the group stage.

In the face of this situation, Azar chose to stay in the team, which is a torment for the team and the players. For the team, sitting on the court with a super giant with an annual salary of 20 million euros is not useful; Azar, who still has a one-year contract, chose to leave, and his next stop is unknown. He can only continue to lie flat like this. Is this really good? Instead of this, it is really better to leave completely.

Liverpool have reached an agreement to sign Cody Gakpo for a fee between £35m and £45m from PSV; Jurgen Klopp’s side need to make up ground on the top four with forwards Luis Diaz and Diogo Jota both having long-term injuries; Man Utd were interested in Gakpo in the summer

They have reached an agreement to sign the Netherlands international for a fee between £35m and £45m from PSV Eindhoven, beating rivals Manchester United to his signature.

Liverpool have looked to bring in another attacking player following long-term injuries to Luis Diaz and Diogo Jota in a bid to finish in the Premier League top four following a patchy start to the season.

Spa refers to: water to achieve health, healthy water. SPA refers to the use of water resources combined with bathing, massage, smearing skin care products and aromatherapy to promote metabolism and satisfy human vision, taste, touch, smell and thinking to achieve a pleasant enjoyment of body and mind.

SPA is a soothing and stress-relieving method composed of professional beauty therapists, water, light, aromatic oils, music and other elements, which can help people achieve body, mind and spirit fitness effects. The discussion on the origin of the word SPA has a word that runs through it, that is, “hydrotherapy”, which reflects the important role of water in the field of healing in ancient times and in early European spa culture.
Types of spas:

There are many kinds of SPA, from ordinary bath massage, to aromatherapy massage using various mineral waters and aromatic oils, to the popular “parent fish” bath that gnaws dead skin flakes, as well as chocolate and coffee SPA. However, there are other more special spa treatments around the world, there are intoxicating beer spas, sensational snake spas, and even crude oil spas that use oil as bath water.

The precautions for taking a sauna include not being overworked, not hungry, paying attention to hydration, removing jewelry, and people who have a cold or are during menstruation should not take a sauna. Sauna, also known as Finnish bath, refers to the process of using steam to perform physical therapy on the human body in a closed room.

1. It is not advisable to be overworked and hungry
   Under normal circumstances, it is not advisable to take a sauna when you are overworked or hungry, because the human body has poor muscle tone when you are tired or hungry, and has a reduced ability to tolerate cold and hot stimuli. Sauna at this time is likely to cause collapse. If you experience collapse during the sauna, you should immediately lie down and rest, give warm tea or sugar water to drink, and use your fingers to pinch and press acupoints such as Renzhong, Neiguan, and Hegu, or acupuncture at Hegu, Zusanli and other acupoints. Helps in first aid for collapsed patients.
2. Pay attention to hydration
   You must pay attention to replenishing water during the sauna. It is best to drink two glasses of boiled water before the sauna. Don’t forget to replenish water during the sauna, because the human body will lose a lot of water due to sweating during the sauna. body fluids, which can lead to dehydration if left unhydrated. If dehydration occurs during the sauna session, the patient needs to be moved to a cool environment in time, given appropriate sugar and saline solution, and pay attention to rest.
3. Remove the jewelry
   In addition, do not wear jewelry, such as jade pendants, necklaces, watches, etc., when you are in the sauna, because jewelry can easily absorb heat, and wearing them during the sauna may burn your skin or cause skin discomfort. If you experience collapse during the sauna, you should immediately lie down and rest, give warm tea or sugar water to drink, and use your fingers to pinch and press acupoints such as Renzhong, Neiguan, and Hegu, or acupuncture at Hegu, Zusanli and other acupoints. Helps in first aid for collapsed patients.
4. People who have a cold or are in menstrual period should not take a sauna
   It should also be noted that not all people are suitable for sauna, and patients with a cold should not take a sauna, because the bacteria hidden in the sauna can enter the human body through the respiratory tract, which can easily aggravate the patient’s cold condition, and can cause pneumonia and other diseases in severe cases. In addition, it is not suitable for girls to take a sauna during their menstrual period, so as not to cause upward infection.
   Sauna is a special bathing method, which not only relieves fatigue, relieves pain, and relaxes joints. It is usually suitable for patients with rheumatoid arthritis. It also has the effect of dilating skin blood vessels, promoting blood circulation, and helping the waste in the body. Excluded, can make the deep layer of the skin obtain more effective nutrients.