标签： 广州夜生活

Mobile phones only have WeChat and Alipay installed for 24 hours.

Eat, go to work, squeeze the bus, punch in and sleep after work. The pace of life of most people remains unchanged, and the applications on mobile phones are not changed for one year. There are so many functions used every day that several apps can satisfy them.

With the popularity of mobile payment, WeChat and Alipay have become one of the most frequently opened apps every day. Cashless plans make many people no longer need to bring money when they go out, but they make you "throw away" more than your wallet.

Mobile phones only have WeChat and Alipay installed for 24 hours.

Wechat’s search will sweep Baidu and Alipay’s online life circle instead of friends circle … These two apps constantly add special effects to themselves. In terms of size and function, WeChat and Alipay can no longer be defined simply by social software and payment tools, but they can meet many needs in life.

Every day, services such as bike-sharing and take-out can be completed on WeChat and Alipay, and functions such as recharging mobile phones and paying water and electricity bills bring great convenience to life. These two super apps are almost omnipotent.

So we came up with a "bold" idea: Can we live a normal life with only WeChat and Alipay installed on the mobile phone?

In order to test this idea, we invited two small partners from Geek Park to participate in a nonsense experiment.Only WeChat and Alipay are installed on two people’s mobile phones respectively. Without other applications, how many things can these two billion-user super apps accomplish?

8: 00 am-12: 00 am

social contact

The experiment had only been going on for an hour when there was a problem. The editorial department holds a topic selection meeting every morning. We collaborate with graphite documents, and usually throw a link in the WeChat group first. Everyone will look at the real-time update of today’s topic at home or on the road in advance.

However, the classmate who used Alipay "lost contact". He couldn’t see our communication and didn’t receive the link of graphite.After arriving at the company, I complained that our internal communication and external contact are all dependent on WeChat. Without Alipay, we can’t work normally without WeChat.. Someone has a bad idea: add friends to Alipay, and then ……

This proposal was severely rejected, "this is stupid."

Because the social function of WeChat is too important, we can’t live a "normal" life without WeChat, so after discussion, we relaxed the conditions of the experiment.Both students keep WeChat on their mobile phones, but the students who use Alipay only use the social function of WeChat, and some other needs are solved by Alipay first.

Mobile phones only have WeChat and Alipay installed for 24 hours.
Wechat takes the lead with its social attributes.

music

Every day, there is a long time to kill on the bus and subway. Some people wear headphones to listen to songs, some people play the glory of the king, and some people browse the news.

Wechat itself has no entrance to listen to songs, but there are many music stations in the applet., you can also pay attention to some music WeChat official account.

Alipay can’t listen to music, but you can watch Youku, if you have enough traffic.

Mobile phones only have WeChat and Alipay installed for 24 hours.
(Left WeChat right Alipay, the same below)

It’s strange to listen to songs and watch videos on WeChat and Alipay. Next person: "This is not a fool. 」

information

The demand for news browsing can be met by WeChat WeChat official account.

But what most people don’t know is that,Alipay also has an information portal. Try searching for "geek park" if you don’t believe me. Alipay also has a "daily feed" function, similar to a small today’s headline.You can subscribe to interested channels, and the articles in them even support collection and sharing.

Mobile phones only have WeChat and Alipay installed for 24 hours.
Awesome!

ride a bike

The company is still a long way from the subway station, so bike-sharing is used to go to work every day. Both WeChat and Alipay support scanning code cycling.

Wechat can unlock mobike by using a small program or directly scanning the code, and the App also plays the role of scanning and redeeming coupons. The App in mobike is often "exhausted" and needs to log in again. It is good to scan the code directly with WeChat, and the payment process is smooth.

You can unlock seven kinds of bicycles including ofo sharing bicycles, Little Blue Bike, Cool Bike, Youbai Bike, Yonganxing Bike, Youre Bike and One-Step Bike by using Alipay’s sweeping.It’s time to summon colorful bicycles.

Except for ofo sharing bicycles and Ku Cycling, other bicycle brands all support the free deposit of Ant Credit. The code scanning is very smooth, and it can also be paid directly by Alipay. The experience in this respect is very good.

Mobile phones only have WeChat and Alipay installed for 24 hours.
There will still be no car riding during commuting. It is very convenient for Alipay to support so many brands, and it is free of deposit and prepared.

pay

The process of buying breakfast requires mobile payment, which is basically similar to the experience of WeChat and Alipay.

The most convenient way is to directly scan the code to pay. In some convenience stores or supermarkets, it is the way to show the payment code. Now you basically don’t need to bring money when you go out. From the perspective of offline shops, most of them will provide both WeChat and Alipay payment methods.

Mobile phones only have WeChat and Alipay installed for 24 hours.

The two are basically the same in payment experience, but Alipay has one advantage: flowers. In some supported businesses, you can spend in advance, which is not as good as Alipay, which has accumulated many years in financial management.

Bus Card recharge

Recently, all the cards in Beijing supported mobile phone rides, but we compared WeChat and Alipay, so we tried to recharge the bus cards with them respectively.

Nowadays, many people only take their mobile phones without money when they go out, and they encounter borrowing money to charge bus cards at subway stations several times. If your mobile phone has NFC and supports bus card recharge, you can pay directly through WeChat.

The classmate who uses Alipay is an Apple user, but the iPhone does not support NFC at present, so it is impossible to recharge the bus card. For some mobile phones that support NFC function (some mobile phones support NFC, but they can’t be recharged), this function is very convenient. Alipay can quickly recharge and check the balance in the card.

Mobile phones only have WeChat and Alipay installed for 24 hours.

It is said that the iPhone will also open NFC function after updating iOS 11, and the mobile phone ride is not far from us. At that time, the "hand skater" should be careful not to drop his mobile phone.

12:00-14:00 noon

Order takeout

At noon, two students used WeChat and Alipay to order take-out, which is actually the comparison between the US group’s take-out and hungry.

Wechat uses Meituan’s take-out service, interoperates with Meituan accounts, and shares discounts such as red envelopes. The experience is basically the same as that of App. The disadvantage is that there is no update of delivery information, so we need to pay attention to the delivery of WeChat official account by Meituan.

Alipay uses the service of Hungry, which exists in the form of word-of-mouth take-out. At present, it is not interoperable with Hungry account. Hungry App has svip, and word-of-mouth take-out has monthly members, so the discount is not shared. The preferential strength of individual businesses is also different. Compared with the hungry App, the experience is much worse, and it is often stuck. (At the end of August, Alipay’s takeaway service will be provided by Hungry as a whole.)

Mobile phones only have WeChat and Alipay installed for 24 hours.

There are too many such opposites in WeChat and Alipay. mobike is against ofo, JD.COM is against Taobao, and Meituan is hungry. ……

14:00-18:00 pm

online shopping

Mobile payment has promoted the development of mobile e-commerce. We have experienced online shopping with WeChat and Alipay respectively to see if their basic skills are solid.

Shopping in WeChat is in the discovery column, and the entrance position is very superior. Using the service of JD.COM Mall is very convenient for users who often buy things on JD.COM. Its functions are no different from those of App, with rich functions and smooth payment process. You don’t have to put up with JD.COM App, which keeps playing notifications. You can happily chop your hand on WeChat.

Online shopping in Alipay is not pleasant. Alipay currently provides three kinds of third-party online shopping services: Tmall, Taobao and Tmall Supermarket.. However, in fact, only Tmall and Tmall supermarkets are provided, and Taobao needs to download Taobao’s App to use it. The experience of shopping in Tmall and Tmall Supermarket is not smooth, and it needs to be logged in many times.

Mobile phones only have WeChat and Alipay installed for 24 hours.

Alipay’s performance is not as good as expected. Taobao should at least give an H5 page and put a download link. ……

18:00-22:00 pm

take a taxi

I experienced a taxi after work, and both WeChat and Alipay were connected to Didi Chuxing.

Taking a taxi on WeChat is in the "Jiugongge" of the wallet. The steps of taking a taxi are already simple, and Didi Travel on WeChat can be fully satisfied. But enterprise payment is not supported. Friends who want to use it should download the client.

The basic needs of taking a taxi in Alipay can be fully met, but the experience is not as smooth as that of App. In the interface of calling a taxi, there is only a window for filling in the starting point and destination, and the operation of viewing the map and the number of surrounding vehicles is not supported. Using Didi Chuxing in Alipay can avoid the push notification of advertisements and activities.

Mobile phones only have WeChat and Alipay installed for 24 hours.

Cycling, taking a taxi and recharging the bus card, WeChat and Alipay have been able to meet most of the travel needs.

sports

Many people are playing in the WeChat movement, and some even "cheat" in order to occupy the cover. In fact, it is a matter of using the ranking mechanism to encourage sports. If you walk 10,000 steps every day, you can also donate steps through Tencent.

There is also a sports function in Alipay. Because of its poor sociality, Alipay’s sports are rarely used, and it is easy to win the first place, but no one sees it. Walk 5,000 steps every day and donate through some charities.

Mobile phones only have WeChat and Alipay installed for 24 hours.

The function that is strongly related to social attributes, Alipay is too far from WeChat.

The above are the functions that are used almost every day. WeChat and Alipay have done well, but their capabilities are far more than that. Here are the other functions that we have tapped from these two apps in the next few days.

Living payment

Hard-pressed renters have to pay water and electricity bills every month, and it is very convenient for WeChat to support water, gas, fixed telephone and broadband fees in its living payment. But why is there no electricity bill?

Alipay’s life payment function is much stronger, supporting the payment of water, electricity, gas, cable TV, fixed telephone, broadband, property and heating, not only for your own family, but also for other families. Paying on time can also improve sesame credit score.

Mobile phones only have WeChat and Alipay installed for 24 hours.

Alipay is still stronger in life application, and no cash is really not just talk.

cellular phone replenishing

In the past, we used phone bills to charge Q coins, but now we use WeChat to charge phone bills. Tencent and operators are really good friends. Now almost no one goes to the business hall to pay the phone bill, and prepaid cards are not common. It is very convenient to pay the phone bill directly by WeChat on the mobile phone.

Alipay is also very convenient to recharge, and it can also charge traffic and the recharge amount is favorable. In addition, the recharge center also supports the recharge of gas cards, games, video entertainment and so on.

Mobile phones only have WeChat and Alipay installed for 24 hours.

I used to buy traffic online, but now it is very convenient to buy traffic online.

movie ticket

Micro-tickets in WeChat have been upgraded to entertainment tickets, and now they not only sell movie tickets, but also show tickets and event tickets. If you buy on WeChat, you can choose seats in advance and pick up tickets at the cinema.

It’s very convenient to buy movie tickets on Taobao Film with Alipay, which is no different from the buying experience in the App. You can choose according to movies or cinemas, and you can also choose to buy movie tickets in the word-of-mouth interface.

Mobile phones only have WeChat and Alipay installed for 24 hours.

Generally, when watching movies, we shop around and choose which one is cheaper.

In addition to those listed above, WeChat and Alipay also have the functions of paying fines, credit card repayment and invoicing.

Experimental conclusion

Back to the original question, "Can you live normally with only WeChat and Alipay installed on your mobile phone?" The answer is "No.".

Some functions of WeChat and Alipay are more and more similar. After a simple experience, we will find that in fact, the two apps are indispensable and each has its own areas of expertise.In some places that are closely integrated with social scenes, WeChat is more dominant, such as red envelopes, sports and information. At the beginning of the experiment, Alipay had already lost socially.

However, Alipay is superior in financial payment, such as flower buds, balance treasure and insurance services. The scene we experienced was during work. If we were traveling, Alipay would have more advantages, such as booking hotels and buying air tickets and train tickets.

In the future, there will only be more and more functions of WeChat and Alipay. WeChat hides many functions deeply, so it doesn’t look bloated. In order to extend the user’s stay time, Alipay’s interface seems a bit messy.

In contrast, WeChat has the bonus of small programs, which is equivalent to integrating countless third-party services, and the application scenarios have been greatly broadened. Although some functions are not supported by WeChat itself, they can almost be completed by third-party applets.

Wechat and Alipay can meet the basic needs, and some functions can completely replace App. However, it also has its limitations, such as maps, music, videos, live broadcasts and other functions still have to be completed by other apps.

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Home is by the Yangtze River.

　　Out of the Three Gorges, through the valley of Huya Mountain and Jingmen Mountain, where Jiajiang confronts each other, and straight to Jianghan Plain, where Chu is vast and boundless. — When the Yangtze River flows through Jingzhou, it loves the richness and beauty here, circling around, unwilling to leave for a long time, leaving a beautiful footnote of "nine bends of ileum" and rolling eastward.

　　The city is born by the river, and the river flows around the city. This is a scene of symbiosis between man and nature, and it is also my hometown of attachment.

　　Watch in the river

　　Jingjiang River, another name for the section from Zhijiang to Dongting Lake in the middle of the Yangtze River, is named after the ancient city Jingzhou, and it is easy to break its banks because of poor flood discharge, which makes the Yangtze River dangerous.

　　On the bank of Honghu reach, the main stream of the middle reaches of the Yangtze River, there is a hydrological station that will appear on TV in summer flood season — — Luoshan water station. In 1953, my grandfather changed his career from a Yangtze River boatman to come here, and became a defender of this important national flood reporting station that controls the outflow of Jingjiang River and Dongting Lake.

　　Wanli Yangtze River is in Jingjiang River. There is a local folk song that "Jingsha is not afraid of swords and soldiers, but is afraid of Nanke’s dream". In the vast waters of Jingjiang River, hydrological stations are like outposts, deserted mountains, canyons with rapid water depth, isolated continents filled with wind and sand, misty lakes, and hydrological people’s homes are everywhere.

　　Due to the nature and characteristics of work, many hydrological stations are located in mountainous areas or rural areas far away from towns, and some stations are not even surrounded by villages. Away from town, away from prosperity, away from family. Behind the quietness, there is more poverty and loneliness.

　　In 1980, my grandfather retired and my uncle came to the station to continue to stick to it. My parents worked outside, and I grew up in my grandmother’s house. The little hydrological station was my childhood paradise.

　　The huge passenger ship passed by, whistling a long whistle, attracting a group of children, screaming and chasing along the river beach until the ship gradually drifted away, and then slapping back. Such a big ship, I don’t know where it came from and where it is going. Since then, I have been full of indescribable curiosity and yearning for the outside world.

　　When spring comes, the withered and yellow weeds gradually turn green on the embankment of the Yangtze River, like light green pigments carelessly spilled. One piece here and one piece there are slowly impregnated day by day, and then merged into a whole piece, and the river beach has become a children’s paradise.

　　In summer, the joy that belongs to us really begins. A swimming ring made of a car tire liner, with a big wooden basin on it, lies on it and floats along the water for a whole summer. During the flood season, the water receded, and the silver carp, snakehead and tortoise left in the grass and puddles on the shore surprised us from time to time.

　　In winter and dry season, the brown riverbed is exposed. The cold wind blows, and the snow is everywhere. Villages, fields, dikes and beaches are all wrapped in silver, and the thick snow can be preserved for a long time without melting. The beautiful snow scene is rare now.

　　My home is near the Yangtze River, and my memories are not all beautiful. Sometimes when I wake up, the river rises sharply, and I have quietly entered the house without crossing the legs of the bed, and my shoes and stools are all floating on the water. At every critical juncture, the relevant departments require Luoshan Shuiwen Station to report the water situation directly to the National Defense General every 30 minutes by telephone. Forecasting, calculating and analyzing rain conditions … … Jumping data one by one, accurate forecasting again and again, every word is as heavy as a thousand.

　　"Life is supposed to be constantly injured, constantly restored and constantly created." As described in the poem, the place that was flooded in the past has now undergone earth-shaking changes. The state has invested huge sums of money to protect and harness major rivers and the operation of the Three Gorges Project, which has gradually made "Jingjiang An Lan, two lakes and rich crops" a reality.

　　An era has an era theme, and a generation has a generation’s mission. After the flood season in 2020, my uncle also retired. I came to pick him up and leave this small hydrological station that two generations have adhered to for 70 years. After locking the gate, my uncle refused to turn around for a long time and bid farewell to his 40-year career as a "sentry" in the Yangtze River.

　　Driving along the Jingjiang levee, I asked my uncle: Is it worth it? He replied, looking at the lights on both sides of the strait, no matter how hard it is.

　　The Yangtze River Golden Waterway and the Menghua Railway meet here, and the regional GDP growth in the first half of this year ranked first in Hubei Province. This is the Jingjiang River and the Yangtze River. The pulse of the development of the new era, where people and rivers are close to each other and the city and water are interdependent, echoes in Jingzhou.

　　Riverside city affairs

　　The eel bone and chicken rack are boiled into a rich broth, and the noodles with tendons are added with watered pork slices, two noodles and one soup, which is simply life satisfaction. In Shashi District of Jingzhou, people’s day begins with a bowl of breakfast noodles.

　　In the early years, dockers working along the Yangtze River liked to eat oily and heavy food. A local noodle shop owner created this kind of noodles with thick oil and delicious soup. Because dock workers often come to eat noodles in the early hours of the morning, it is named "Zaotang noodles".

　　In 1986, I came to Shashi from a small town near the Yangtze River to go to school and ate this bowl of breakfast noodles. At that time, Shashi was still a shining star city with a GDP of 16 billion yuan, ranking fourth in the country, second only to Beijing, Shanghai and Wuhan.

　　According to the records of Song Dynasty, Shashi Town is the first of 22 commercial tax fields in Jiangling Prefecture and an important rice market in Jianghan Plain. Around the Wanli period of the Ming Dynasty, Shashi "Shu Zhou Wu Chuan, those who want to get on and off, must trade here, so thousands of boats are lined up, and department stores gather lights."

　　"A thousand-year-old commercial port, a hundred-year-old ocean wharf". In 1876, Shashi Wharf was opened, and Britain, France, Germany and other countries successively set up consulates and docks here, so it was called "Ocean Wharf". After the founding of New China, Shashi relied on the port advantage to develop light industry, and a number of well-known brands such as Vitality 28, Sha Song refrigerator, Jingjiang thermos bottle and Yuanyang brand sheets were born.

　　With a pink background and a large peony picture, this kind of "outdated" bed sheet has aroused the nostalgia of countless people in recent years and has been named as "national bed sheet". This is the fist product of "Yuanyang brand" sheets in Shashi, which once swept the country.

　　My primary school deskmate is Teng Yi, and his grandfather, Teng Jixin, is the founder of the "Vigorous 28" brand. In 1982, Teng Jixin discovered at the annual Canton Fair that a Dutch company intended to transfer a brand-new formula of washing powder, which had strong detergency, low dosage and super concentration. Other washing powder factories don’t believe it, but Fujitsu is very interested in it.

　　After some investigation, he and the Dutch company decided to cooperate. In the same year, the first super concentrated foam-free washing powder was introduced, named "Vigor 28".

　　"Vigor 28, Shashi Daily Chemical", a short catchy slogan, stirred up a thousand waves. In 1994, with a sales volume of 90,000 tons, "Vitality 28" occupied 80% of the market share of Chinese washing powder market, and ushered in its highlight moment.

　　Under the wave of reform and opening-up, the market competition is becoming increasingly fierce, and the glory of "Vigorous 28" has become a thing of the past. Many old brands distributed around the ocean terminal went bankrupt and shut down one after another due to lack of innovative kinetic energy, and problems followed: abandoned factories can be seen everywhere, historical buildings are gradually dilapidated, sewage is discharged directly into the Yangtze River, and shanty towns are arbitrarily built … … Residents "face the river but don’t see it", and the ocean pier has become a conspicuous "scar" along the Yangtze River.

　　Zhou Hongzhi, a former deputy secretary-general of Jingzhou Municipal Government, believes that after the floods in 1998, Shashi was remembered as a place with serious floods, and there was a lack of large-scale projects to settle down. Gradually, Shashi fell behind.

　　Chu people worship the phoenix, and the phoenix is nirvana. In the new era, the flood has been lifted, the high-speed rail has been opened to traffic, a series of national strategies have been favored, and Shashi has also regained its vitality.

　　In 2016, with the start of the tough battle for the protection and restoration of the Yangtze River, the renovation of the ocean terminal was officially launched. Packing plant, Daci Street, Amway Yingxing, Auspicious Flower, Old Waiting Room, Power Supply Company, Old Cotton Machinery Factory … … A number of historical buildings bearing the memories of several generations of Shashi people have been endowed with new era value and renewed their brilliance at the new era node.

　　The old factory building of "Vigorous 28" was transformed into the exhibition hall of "Shashi Industrial Achievements", presenting the industrial development course of Shashi since the founding of New China. "Vibrant 28" occupies the first floor, with familiar TV advertisements, dazzling packaging bags and named football team … … Time has passed, and you can still feel the trend of the year.

　　Industrial relics awaken the memory of the city, while creative elements light up the night sky of the ocean pier. Under the shadow of night, food, tide play and light show are dizzying. The songs of taverns and the shouts of night market vendors are in harmony with the museums and modern creative wall paintings transformed from old factories.

　　"A few years ago, I passed by the Wenchuang Garden of the Ocean Terminal under construction, and I was very much looking forward to what it would look like after it was completed! I grew up on the Yangtze River and had a unique feeling for the Yangtze River, so I came up with the idea of opening a hotel by the river. " Cai Xuan, the owner of Shiye Garden Hotel, said that business has been booming since it opened in June this year, and 50 rooms are full almost every day.

　　No more dockworkers in batches, and no more noise of machine operation in the factory building. However, with the benefits of the golden waterway of the Yangtze River gradually emerging, Shashi has transformed from a transit base in the past into a comprehensive transportation hub, and the revival of dock culture is no longer a dream.

　　Jiang zhi hui Bei

　　In early autumn, 2023. At the beginning of the shower in Jingjiang section of the Yangtze River, the dim light melted into a fuzzy and soft light mass in the dense air. In this light, the elk galloped, the baiji jumped, and the water droplets scattered, warm and joyful. Who can imagine that Swan Island was once a part of the rolling Yangtze River?

　　In the last century, the Liuheyuan River Road of the Yangtze River was naturally bent and straightened, and it became a 2.5-kilometer-long new channel in the shape of the main stream. This is the best preserved wetland in the old channel group of the Yangtze River, and it is also a national nature reserve for baiji and elk.

　　In spring, the floodplain Chinese milk vetch merges into a sea of flowers; On summer nights, the sun and the moon shine together at the junction of water and sky; The turning green in autumn grows gradually from the slowly fading water; Reed flowers in winter are flying freely on the open river.　

　　In 2007, I went to Shishou Swan Island Baiji Dolphin National Nature Reserve for an interview with researchers. The ship was driving on the old water surface. Suddenly, about 300 meters away from the ship, a gray-black arc curve jumped up and quickly entered the river surface. Then, it followed, and also drew a beautiful arc in the field of vision … … This kind of "contact" is far more exciting than the finless porpoise seen in the dolphin museum.

　　Since then, many interviews on the banks of the Yangtze River have made me deeply feel the change of ecology.

　　Honghu Lake on the north bank of Jingjiang River reproduces the beautiful scenery of "beating waves".

　　"It’s better to be reliable than to be reliable." The wealth in the great lake is inexhaustible, and it is filled with the good times of the elders.

　　In the 1960s and 1970s, everyone rushed to develop Honghu Lake. In the 1980s, artificial farming started in Honghu Lake, and fish were raised by lake grass, and purse seine farming gradually appeared. In less than 20 years, the area of Honghu Lake has been reduced by more than half from 1.14 million mu, scarred and devastated: there is no "wave to wave", only "pole to pole". The water body is turbid, the water quality is declining, waterfowl is scarce, lake grass is exhausted, and species are sharply reduced.

　　Honghu people realize that if this continues, the land of fish and rice, which has been proud for generations, will be completely destroyed. Since 2005, Honghu began to dismantle the purse seine and restore the ecology. After more than ten years of hard work, the most beautiful Hong Hushui has finally returned — — The natural wetland area has been gradually expanded, the bird population has been restored to 138 species, the national second-class protected plants, wild soybean and water fern, have been rediscovered, and the wild lotus has been restored to tens of thousands of mu … …

　　In September, Honghu Lake can’t see the "hundred battles" at the peak of summer tourism. The lake is empty and lonely, and there is no end in sight. "Boatman" Zhang Shengyuan said that now summer migratory birds are flying away one after another, and winter migratory birds have not arrived yet. By the end of the year, waterfowl who come here for the winter will cover the sky again.

　　Zhang Shengyuan used to be a famous bird hunter. Under the repeated education of the staff in the reserve, Lao Zhang changed from a birdman to a birdman and patrolled the lake every day, rain or shine. After retiring at home, Zhang Shengyuan is still concerned about the wild birds in Honghu Nature Reserve, and he likes to go to the lake area in his spare time. The patrol diary treasured around us records the dribs and drabs of ecological changes in Honghu Lake.

　　Honghu Wetland is a natural reservoir, which can store 1.96 million cubic meters of water every year, provide drinking water for 600,000 people along the lake and satisfy 1.3 million mu of farmland irrigation water. Tonghu brand Monopterus albus, clear water hairy crabs, caviar, white lotus, water chestnut, lotus root powder, lotus leaf tea and other products in Honghu Lake are all feedback from nature to mankind.

　　"The most important thing in raising crabs is ‘ Three not greedy ’ 。” Wang Guijin, the "Three Generations of Crabs", talks about his own "Crab Breeding Classics" — — Not greedy for breeding density, not greedy for shrimp and crab polyculture, not greedy for cheap feed! Last year, the yield of crabs he raised exceeded 300 Jin per mu. "If the lake is good, it will grow well and sell well. If we add less burden to the lake, the gift from the lake will be more generous."

　　On the lakeside of Jingjiang Lake, You Xingquan, who has been fishing for 30 years, responded to the call of the Yangtze River to ban fishing and retreat, delivered the boat ashore, started crayfish farming, and applied to be a fish keeper. Five years after landing, You Xingquan lamented: If the ecology is good, the business will be good, and the "rice bowl" will be stable.

　　Jingjiang is changing, and the aerial photos of drones are taken by the citizens, which is becoming more and more beautiful; Jingjiang is changing, changing in value and changing in concept.

　　The river runs, not giving up day and night.

Meteorological bureau： 5 measures to ensure the forecast of increasing pollen concentration in Olympic meteorological service


　　Yu Xinwen, spokesperson and office director of China Meteorological Bureau (photo: Yang Jia/China Net)


　　This afternoon, a press conference on Olympic weather forecast was held in Beijing International Press Center. Yu Xinwen, spokesperson and office director of China Meteorological Bureau, Chen Zhenlin, spokesperson and deputy director of the Department of Prediction and Disaster Reduction of China Meteorological Bureau, Wang Jianjie, spokesperson and deputy director of Beijing Meteorological Bureau, and Qiao Linte, chief forecaster of the National Meteorological Center of China Meteorological Bureau introduced the weather in Beijing during the Olympic Games.


　　Yu Xinwen said that in the past seven years, China Meteorological Bureau has focused on the purpose of "Green Olympics, High-tech Olympics and People’s Olympics" and aimed at achieving "high-quality, high-level" Olympic meteorological services. It has made great efforts to strengthen the capacity building of meteorological observation, continuously improve the forecasting ability and meteorological service level, and made great efforts to make preparations for the Olympic meteorological services. At present, it is progressing smoothly and ready.


　　Yu Xinwen said that the meteorological service guarantee for the Beijing Olympic Games is all ready. We know that meteorological services play an important role in the Olympic Games, and we have mainly done the following work:


　　First, a three-dimensional observation system has been established, forming a relatively strong monitoring capability.


　　After several years’ efforts, the comprehensive meteorological observation system, which consists of four in-orbit meteorological satellites, multiple radars and encrypted automatic weather stations, will be able to capture more subtle weather changes with wide coverage and high temporal and spatial resolution. At present, Fengyun-1 star D, Fengyun-2 star C, Fengyun-3 star D and Fengyun-3 star 01 launched this year will all provide services for the Olympic Games, and satellite cloud pictures can be obtained every 15 minutes. There are 7 weather Doppler radars in and around Beijing, and 3 weather Doppler radars in and around Qingdao, all of which have been built and put into use. The detection data will be obtained every 6 minutes, and two mobile weather radars will provide more comprehensive information. A new generation of weather Doppler radar is built in each co-host city. There are 186 automatic weather stations in Beijing and 167 automatic weather stations in Qingdao, which make the density of automatic stations in the main co-host cities reach about every 5 kilometers in urban areas and every 10 kilometers in suburban areas, and the observation data can be updated in real time every 5 minutes. In addition, an encrypted automatic weather observation station was added near the venue as required.


　　Second, refined forecasting and targeted services.


　　During the Olympic Games, Beijing Olympic Meteorological Service Center will make a daily rolling update of the fine forecast of meteorological elements of Olympic venues for 0 ~ 72 hours and 3 hours. Make a 3-hour forecast of meteorological elements of competition venues for 0-72 hours several times a day. This kind of long-term forecasting service also exceeds the meteorological service requirement of 0 ~ 48 hours in previous Olympic Games. According to the demand of individual events, the meteorological department will also provide hourly forecast service for the next 24 hours, that is, the meteorological department will provide multi-factor forecast every day, which is equivalent to 40 times the workload of the previous meteorological department. In case of major turning weather, such as thunderstorms, tornadoes, hail and other weather that may affect the competition, a 0-2 hour approaching weather forecast will be made and updated approaching forecast information will be released in time. In addition, for Qingdao Olympic Sailing Competition, a refined hourly wind forecast method was specially developed to provide hourly wind speed and direction forecast for four buoy stations.


　　The third is to gather national strength and form an elite team.


　　With comprehensive and rich weather monitoring data and advanced application mode, people have become a key factor. Efficient and powerful command system, practical work experience of forecasting experts and comprehensive analysis and judgment ability will all play an important role. China Meteorological Bureau has set up an Olympic meteorological service leading group headed by the director to direct and coordinate the national Olympic meteorological service. According to the requirements of "Beijing 2008 Olympic Games Urban Operation Outline", a series of meteorological service guarantee schemes, such as "Beijing 2008 Olympic Games Meteorological Service Action Plan", "Beijing 2008 Olympic Games and Paralympic Games Meteorological Service Implementation Plan" and "Olympic Torch Relay Meteorological Service Implementation Plan", were compiled, and the contents, service methods, operation mechanism, service team and emergency meteorological service guarantee measures of Olympic meteorological services were defined. Relying on the Beijing Meteorological Bureau, the Beijing Olympic Meteorological Service Center was established, with the joint participation of the National Meteorological Center, the National Climate Center and the co-host cities, and the National Meteorological Information Center and meteorological departments at all levels provided full support. Elite meteorological service teams were set up from meteorological departments all over the country, and 36 high-level forecasting technicians from meteorological departments all over the country formed a front-line team directly serving the Beijing Olympic Games. The Beijing Olympic Meteorological Service Center also hired 24 well-known domestic meteorological experts from the Central Meteorological Observatory, the National Climate Center, the China Meteorological Research Institute, the General Staff Meteorological Bureau, and the Aviation Meteorological Bureau to assist the Beijing Olympic Meteorological Service Center in providing Olympic meteorological services on-site or remotely. During the Olympic Games,These experts will act separately to provide timely meteorological information services for competitions in various venues. In Qingdao, 10 experts from the National Meteorological Information Center and the meteorological bureaus of Shandong, Beijing, Shanghai, Anhui and other provinces and cities will jointly provide meteorological services for the Olympic Sailing Competition with Qingdao meteorological experts.


　　Fourth, a variety of service means to meet individual needs.


　　In addition to providing meteorological services for various stadiums and competitions, we also actively cooperated with public security, transportation and other relevant departments to provide various meteorological services for urban operation, people’s travel, tourism, etc., and participated in comprehensive support drills. In particular, the emergency meteorological support service for public emergencies has been strengthened. In sudden, turning weather and disastrous weather, we will provide decision-making meteorological services to government decision-making departments in time, providing reference for government departments to arrange various large-scale activities. We have also strengthened the Olympic meteorological service for the public, and timely released early warning information to the public through television, radio stations, websites, electronic display screens in public places (there are more than 8,000 bus display screens), meteorological early warning towers (8), automatic answering platform for meteorological information, SMS (more than 1.3 million users), community broadcasting, community display screens (more than 50) and meteorological information service stations, so as to watch the games and travel for the public. In addition, a weather service hotline 12121 was set up, and the newspaper Olympic Weather Information was distributed to hotels, airports and other public places free of charge. China Meteorological Bureau Network (http://www.cma.gov.cn/), China Weather Network (http://www.weather.com.cn/) and Beijing Olympic Meteorological Service Network (http://www.bjweather.cn, http://www.weather2008.cn) all published English weather forecast information.It is more convenient for foreign friends and athletes to know the latest meteorological service information at any time.


　　Fifth, practice actual combat tests and be fully prepared.


　　Since 2006, China Meteorological Bureau has organized several drills on Olympic meteorological services. Combined with the "Good Luck Beijing" series of sports events in 2007 and 2008, the Qingdao International Regatta in 2006 and 2007, and the Qingdao International Regatta for the Disabled in 2008, we will constantly test the Olympic meteorological service system, train the Olympic meteorological service team, investigate possible problems, and solve the shortcomings exposed in drills and actual combat. In May this year, it provided meteorological support services for the success of the Olympic torch relay on Mount Everest, which was fully affirmed by the Chinese Olympic Committee and the State Sports General Administration.


　　Yu Xinwen said: "At present, all preparations for the Olympic meteorological service are fully prepared. The Olympic meteorological service has entered the state of Games-time service since July 20th, and the China Meteorological Bureau has entered the state of Olympic special work since August 1st. Beijing Olympic Meteorological Service Center provides all kinds of meteorological service products for sports events, large-scale activities, urban operation and public travel according to the requirements of the Games. For sports events, during the 2008 Olympic Games, we will focus on providing Beijing Olympic Games with highly refined venue weather forecast, short-term forecast of sudden weather and early warning information of meteorological disasters. For large-scale events such as the opening and closing ceremonies, we will do our best to provide meteorological services for Olympic decision-making, and provide meteorological monitoring, forecasting and early warning services related to major Olympic events for Olympic organizers, governments and departments in a timely manner; Provide emergency meteorological services for urban operations, especially emergencies; Provide regular weather forecasting services to the public, tourists from all over the world and contestants, as well as "humanized" characteristic forecasting service products such as pollen concentration, ultraviolet intensity and air quality. " (Tang Jialei)

Editor: xu wen hua

Adapting the rollover, the ending is bad! Domestic suspense is out of play again

Text | Ten o’clock movie original


The fog theater is new.

As the number one signboard of the suspense drama in the Mainland, the gold content has gone from bad to worse.

My sister didn’t expect anything.

However, I heard that this film is unusual.

Just look at the background, there is a lot-

The script was adapted fromSeicho MatsumotoThe novel "Staggered Scenes".

Many viewers may not be familiar with this name. The original author has a certain position in Japanese reasoning literature, and even Keigo Higashino is deeply influenced by it. For example, the police officer Matsumoto in Detective Conan is a tribute to him.

Excellent scripts come first, and then supervised.han sanping, actorLyric, David, Ma Yili.

Isn’t this king fried?

Results … After localization, watercress was divided.7.4(Now it has fallen to 7.2).

I can only say that it is ok and I can watch it, but this should not be the standard of Chinese drama.

A foreseeable reality—

The domestic suspense drama is going downhill.

unsettled/pending (law) case

In recent years, suspense drama seems to have fallen into a strange circle-

Every case must be an "old case, an unsolved case", featuring a bizarre and cruel one.

The harder the better.

Dislocation is no exception. The development of the whole case has broken through the imagination of the audience, and human nature has been distorted so far.

As soon as the play started, it "crossed".

Time came to the night of the Dragon Boat Festival in 2018, and a murder case occurred in Qinjiang City.

The victim, a woman, was robbed, raped and then brutally killed.

A year has passed and the case has not been solved.

The reason is that the suspects arrested at that time only admitted to robbery and rape, but refused to admit to killing the deceased.

According to the autopsy report, the death of the deceased was strangled by a rope, and as the key weapon evidence, it has now disappeared without a trace.

The case is deadlocked.

The police speculated that this was a lie that the suspect wanted to reduce his sentence. As long as the trial was intensified and more evidence clues were found, the case could be successfully solved.

But according to the routine of domestic suspense drama, the murderer must be someone else.

Who is it?

A policeman found in the process of investigating the case that a well-known reasoning writerGu jiming(David)The crime scene depicted in his novel is highly coincident with the real scene of this case.

"He walked up the slope, and the rain flowed down the slope, passing by his feet. The bird-cage retro street lamp shone dimly on the cement wall, and the wall was painted by some child …"

If anything goes wrong, there must be a demon. Almost the same scenes, details to graffiti on street lamps, even the trend of rain are exactly the same.

Coincidence

There is only one truth. Gu Jiming has been to the crime scene, or he is the murderer.

But during the investigation, the police found that things were obviously not so simple.

The killer is hiding much deeper than we saw.

And behind this murder, there is another conspiracy that has not been discovered.

Domestic case in case

A confusing novel murder.

In fact, it is not uncommon, and there have been such designs in many film and television dramas.

In "Forensic Pioneer 2", there is a murderer who imitates the plot of Gu Caini’s novel, which makes the case more suspenseful.

In "Detective Gu Ling", there is also a murderer who reported that he killed in his dream, and described the real murder scene exactly the same.

However, the uniqueness of the original novel lies in that it does not strengthen the reasoning line, and carries out a deeper exploration from the perspective of human nature, so that we can see the complexity of human nature from each character.

The story of the novel itself is wonderful enough, but the localization adaptation has eclipsed it.

In the play, many unwarranted plots were added.

Old terrier, a smelly and long domestic drama, reappears, and the old girl who really wants to see it has a quick heart attack-

For example, the police’s usual personnel setup.

A policewoman must have a contradiction between work and family.

criminal policeJiang Guangming(Ma Yili)Because of the excellent and busy work, I often neglect my family. It is always difficult to get pregnant at an advanced age. Coupled with the influence of work, the relationship between husband and wife is not harmonious and the quarrel is on the verge.

In the face of obstacles in the detection of the case, Jiang Guangming found her husband cheating again, and when she was preparing for a divorce, she found herself pregnant again.

I’m not the one who said, do policewomen have to be so single-minded?

There must be a successful change in the male police.

Shiluo(Up to the decoration)This is the least valued young criminal policeman in the police station. He is full of ambition but only assigned to sort out the information. After learning that the unsolved murder case was handed over to Jiang Guangming, he immediately expressed his dissatisfaction.

In the early stage, he was like a teenager dragging his feet everywhere, but Jiang Guangming could find the bright spot in him. The two worked together to handle the case, and the stone fell and finally proved himself.

This man is strangely familiar. Perhaps this is the standard of the male police in suspense drama.

Another example is the sad version of women.

In the original novels, it is more about the female tragedy caused by love rat.

However, in the play, there is a complete reversal, the female characters are dark and ugly, and even the love brain is completely illogical.

look likeSu Zhenzhen(Lyric).

I haven’t seen such a crazy and horrible love brain in a domestic drama for a long time. A well-known family, after being disabled in a car accident, she began to suffer from anxiety and tension, and she couldn’t help but try her best to keep Gu Jiming.

Even if Gu Jiming has nothing, and she is on the same boat during the ambiguous period, the proud writer identity is also copied, but even so, Su Zhenzhen can deceive herself and others, and she should also defend Gu Jiming by kneeling down to others.

Don’t ask, asking is too much love.

orYang Hui.

The wife of the writer Tang Xun has a wonderful brain circuit that most people can’t guess.

Because Tang Xun once witnessed the scene of the murder, and then created this mystery novel, but he fell into deep remorse, even before his death. After his wife Yang Hui learned all the truth, she kept silent and pretended not to know when she saw Gu Jiming explode against Tang Xun’s novel. She was not willing to stand up and ask Gu Jiming to tell the truth until the case was handled.

Since I have long said that I am not afraid of death and my husband’s reputation, wouldn’t it be better to call the police directly and find the media to make it clear, but I found Gu Jiming directly and risked my life to fight for humanity.

Women’s tragedies are particularly ridiculous, and they are all made by themselves.

However, in the original work, two talented male writers have become synonymous with truth, goodness and beauty.

How ironic it is!

Suspense downhill

It is true that this drama is not bad in the recent domestic suspense drama.

First, the script is exquisite.

The plot design of the case in the case, digging up the whole iceberg from the tip of the iceberg, is far more cruel than imagined, and the audience can’t help but marvel.

The second is acting online.

Ma Yili’s complete acting comfort zone, capable work and emotional repression are vividly displayed; David plays the villain, which makes the audience see the thriller acting and have nightmares.

But even so, it can only be said that it can be seen.

Many unavoidable injuries have lost the original characteristics of suspense drama-

Suspense.

The more you look back, the more you can feel the boredom of the case. The novelty of the novel written at the crime scene feels that it has only become a gimmick in the end, and the reason for killing is illogical. The murderer appears out of thin air like a forced ending.

Not only Dislocation, but also the common problem of Misty Theater, the suspense drama is becoming more and more intelligent.

The boy who can’t see the shadow, body double literature shines into a mystery drama, but in the end it is only mysterious.

The script of "Hidden" is too vulgar, and the relationship between the characters in the whole story frame is basically winning numbers, and it completely collapses in less than three episodes.

The pictures in this article are from the Internet. If there is any infringement, please contact and delete.

The downfall of Misty Theater just proves the decline of domestic suspense dramas, and it is difficult to produce new works.

In the Douban comment area of Dislocation, Laomei saw this sentence:

"No Seicho Matsumoto’s name at the beginning and end of the film is the greatest respect for the old man".

It is undoubtedly not a mockery of domestic suspense dramas and an unwillingness to fail.

The cheapest 5 Great Wall Motor New Energy Hardware Strength is impeccable.

I don’t know what you think of domestic cars, but what I want to introduce to you today is domestic cars. As for its advantages, please read on.

First of all, from the appearance, Euler’s good cat’s front face looks very dignified and sporty. Coupled with the headlights, the momentum is quite sufficient. The car is equipped with LED daytime running lights, automatic opening and closing, adaptive far and near light, delayed closing and so on. Come to the car side, the car body size is 4235MM*1825MM*1596MM, the car uses capable lines, the car side presents a domineering design style, with large-sized thick-walled tires, smooth lines running through the whole car side. Looking back, the rear of the car looks very individual, the taillights look very fashionable and generous, and the whole looks very concise.

Arriving in the car of Euler Good Cat, the interior design of Euler Good Cat looks sporty, and the overall design is very individual. The steering wheel of the car is well designed, made of imitation leather, and the visual effect is good. From the central control point of view, the car is equipped with a touch-sensitive LCD central control screen, which makes the interior design quite layered and sharp. The interior feels good. Let’s take a look at the dashboard and seats. The dashboard design is remarkable and the display effect is excellent. The car adopts leather-like seats, and the seats are wrapped in place, which improves the riding experience of drivers and passengers.

Euler Good Cat is 135KW, the total torque is 232N.m, and the maximum speed is 150 km/h..

Next, look at the configuration. Euler Good Cat is equipped with car networking, driving mode selection, remote control key, Bluetooth key, traction control (ASR/TCS, etc.), original factory interconnection/mapping and other configurations.

Such a car with the right price is enough to meet the daily practical needs, and it doesn’t take much thought to maintain it at ordinary times, and the cost performance is good. You might as well go offline to feel it more on weekends.

Full-capacity production of pharmaceutical companies in our province is a shortage of drugs to ＂quench thirst＂

In order to do a good job in the production and supply of medical materials in short supply for the prevention and control of the current epidemic situation, Sichuan Province recently issued a notice to emergency headquarters, novel coronavirus, and made arrangements for ensuring supply from nine aspects, including supporting key production enterprises to increase production and supply.

On December 22nd, the reporter interviewed a number of pharmaceutical enterprises in Sichuan. "Full horsepower", "full load production" and "24-hour uninterrupted" are the workshop conditions of many pharmaceutical companies. They expand their production capacity by temporarily transforming production lines and speeding up the layout of new production lines, and do their best to meet the needs of consumers for scarce drugs.

Sichuan is a big province of medicine, which produces more drugs for preventing and treating COVID-19’s symptoms. On December 19th, the Department of Economic and Information Technology, the Department of Commerce, the Provincial Health and Health Commission and other six departments published the Recommended Catalogue of Local Varieties of Preventive and Therapeutic Drugs in COVID-19, Sichuan Province (First Edition), which recommended 17 local western medicine varieties and 117 local Chinese medicine varieties to the public, involving more than 40 Sichuan pharmaceutical enterprises.

For example, in order to relieve fever, headache, myalgia and other symptoms, the symptomatic western medicines made in Sichuan include Benoit tablets, paracetamol drops, children Benoit vitamin B1 granules, lysine aspirin for injection, ibuprofen sustained-release suspension and other products; In the catalogue, there are 7 enterprises that produce cough syrup for children and 6 enterprises that produce Xiaochaihu granules.

"Broaden the choice of consumers with the varieties of local drugs, which puts higher demands on the ability of pharmaceutical companies to ensure supply." Yang Jinmin, deputy general manager in charge of production of Good Doctor Pharmaceutical Group, said that the company has two factories in Mianyang City and Liangshan Prefecture, which used to produce 58 kinds of drugs every day. In the past few days, the production capacity has been concentrated on the production of more than 10 kinds of antiviral drugs, and more than 480 people have taken turns to work, and the machinery and equipment have been non-stop. "We have concentrated on deploying 16 general production lines and have transformed them into special production lines for antiviral drugs."

The reporter learned in the interview that some pharmaceutical companies are also facing challenges such as raw material supply and employment security. Our province clearly requires strengthening departmental coordination, provincial and municipal linkage, and actively helps key production and circulation enterprises with shortage of medical materials to coordinate and solve existing difficulties and problems; Encourage banking financial institutions to actively increase financial support, do their best to ensure water, electricity and other factors, and support enterprises to produce at full capacity. The relevant departments in Chengdu have set up special classes to enter key pharmaceutical enterprises to help solve the problems encountered in the production and operation of enterprises. (Reporter   Zhang Shoushuai   Tang zewen)

Gossip ｜ Qin Lan Wallace Chung suddenly announced that it was really separated from Daxun Wei!

How strong is the desire of women in their 40 s?

That’s probably Qin Lan, 44,Rejected the proposal of Daxun Wei, the brother of the giantsTurn around and fall in love with the two "uncle circle dishes" in the entertainment!

I’m sorry, Dae-hoon, are you afraid you can’t enjoy your sister’s love alone? ! Although it is obvious that Bao’s younger brother has been very popular recently, butSister Lan always eats well! !

Count Qin Lan’s small fresh meat over the years, Jasper Liu, Boogie, Dylan, Adam … Help, why does my sister’s boyfriend talk less and less, and change more and more tender? !

Let’s just say,Qin Lan carefully selected, you will always be trustworthy.

Some time ago, I was boldly asked questions, and I was dumped after living with Huang Xiaoming for 6 years. Is it dark and cool for my predecessor to divorce now?

I didn’t expect Sister wuli to be even more amazing:I don’t want to get married, so I dumped him!

God, Qin Lan, how many more men are you going to turn down?

But just blunt elder sister.This face, this figure,I really got her."Entertaining da ji"identity, askWhich brother doesn’t want to be tackled …

Full and elastic 36D big breasts.

Sexy and enchanting devil figure

Every inch of skin is clamoring for the beauty in the world.

Not only beheading men, but even girls are very greedy for her body ~

The hostess who is on the same stage directly confessed that there are so many actresses.Qin Lan is my favorite. At 44, she is still elegant and charming!

However, it is such a winner in life, and it will also be exposed by the media to the black history that is unbearable:

It turns out that 10 years ago,Sister is also a veritable "slag" physique!

In order to support her boyfriend’s career, she invested all her savings in the other party’s new play, which transformed Lu Chuan from a little-known director into a well-known director.

During that time, Qin Lan had no time to take care of himself.The skin is rough and dark yellow, and the face can’t hang meat. It is obviously fat and fat, and the state is not as good as before ~

It is said that once women give up self-management, men begin to take the road of flowers.Even Qin Lan is no exception!

Even if she gave her heart and soul, she only got her boyfriend’s dislike and betrayal. First, she cheated on her co-actress, and then she was exposed to hidden rules …

A barrage of bombshells also made Qin Lan realize that love rat was unworthy, and I was going to start a career!

However, she is in poor condition and is scolded every time she appears.Face collapse, flabby skin, deformed figure …Nothing like a female star.

But after all, your sister Lan is your sister Lan. If you love the wrong person, I will admit it. If you are in a bad state, I will come back with beauty.

After a few months’ absence, Qin Lan perfectly revenged love rat, and when she returned to the public eye, her whole body was full of chic:Get rid of the garbage, I’m still the beautiful queen!

Even netizens looked dumbfounded and asked crazily:What exactly did she eat, rejuvenation Dan, to recover like this in such a short time?

What’s even more exaggerated is that some fans turned out the comparison between her and Leo 10 years ago, which was almost crazy by her ~

Ten years ago, I played mother and son, but now I can play lovers directly! ↓

Netizens shouted: Qin Lan, have you been stolen in these 10 years? How did you do it? Seek the secret of public rejuvenation!

Because the voice was too high, Qin Lan quickly responded on social platforms:I don’t use any expensive skin care products, nor do I take injections or eat them. I just rely on simple exercise! Versailles is in this competition ~

However, the netizens who followed the trail really found out that Qin Lan would take time to practice Pilates even though he was busy at work!

Now netizens don’t understand at all. Isn’t Pilates an ordinary sport? How can a female star become young by it? !

If you think so, it’s all wet! In fact,Pilates, which is popular all over the world, is an anti-age black technology certified by Hollywood stars!

Earlier, Harvard Medical School had a study: Middle-aged women are prone to gain weight, loose fat,You can’t lose weight,Actually, the root cause isIgnore muscle shaping.

Give a simple example:

Similarly, 10 kg of oil (left) and 10 kg of tendon meat (right) can be seen by naked eyes, and the volume of oil is far more than 2 times larger than that of tendon meat.

This is the same with human body shape. If you only pay attention to the figures on the weighing scale and neglect the muscle shaping, it is difficult to have a slim S-curve no matter how you lose weight.

Same height and weight,

There is no muscle shaping, it is really much worse ↓

Therefore, if you want to be in good shape, the key is not to throw the meat off the scale.But precisely exert force on muscles to achieve the effect of reducing fat and shaping (1+1 > 2)!

Experiments show that the traditional exercise only focuses on the superficial fat, and the internal muscles are still loose, which often has no effect or rebounds quickly after training.

Only Pilates has merged.Muscle control+respiratory activation+skeletal alignmentIt can deeply stimulate the deepest muscles and make you firm and young from the inside out.

Scientists have also verified that Pilates consumes human body and can burn fat for 24 hours.This means that even if you lie down and sleep, the fat is burning! Can also be thin!

againWith simple core training, activate deep muscles,Prevent the flesh from loosening after fat loss,Increase muscle density,Firming and shaping can also promote blood circulation and beauty.

Very suitable for people who have little time, usually lack exercise and stubborn fat can’t be lost ~

10 minutes a day, no running, no jumping, simple movements, butEquivalent to running for 1 hour+swimming for 2000 meters+yoga for 60 minutes."Burning fat+shaping".

So how amazing is its effect? !

Qin Lan, a 44-year-old, doesn’t treat beauty or go on a diet. She practices Pilates every day, from an emaciated actress,The counterattack is a frozen-aged young lady with a thin waist and a tender face and pure vitality.

Huang Ma Huang Qishan, a bloated middle-aged aunt in her early days, was ridiculed by netizens because of her three marriages and three divorces."round soil and fat", be husband abandon said:It makes people turn off their appetite!

After the divorce, she became obsessed with Pilates.Just practicing before going to bed,Only two months later, I have a clear waistline, and the whole person is becoming more and more temperament.

"losing 40 pounds is comparable to cosmetic surgery",When she reappeared in the public eye, the whole network was amazed by her.The whole body is filled with exquisite and elegant light ~

At the age of 54, she changed from "Huang Ma" to "Huang Jie"Marry a husband who is 10 years younger, and be directly spoiled as a girl, Shan Benshan! Envy and provoke ~

In fact, not only Huang Ma, Faye Wong and Zhou Xun, but also many famous goddesses.pilatesAs a "killer" to keep fit.

Tamia Liu and Sun Li are sisters.,Also publicly stated on the Weibo for many times:Pilates is the secret of their reverse growth.

Carina Lau, 54.Through Pilates, I still maintain a graceful figure.

But is Pilates easy to practice? Are there any precautions?

There is, about Pilates,Tamia Liu once said ".To practice Pilates, first of all, follow the right coach!"

So, that oneHelp NI YAN, Tamia Liu and other stars to fully transform their bodiesThe "teacher" was finally stripped out!

He is-

The Guidance of "The Master of the Generation" on Slimming Body

Help 100,000+people average 8jin meat.

"Fat Man"-Wei Weicoach

Among his students, there are80% are stars.! for exampleZhang Ziyi, Song Hye Kyo, Hu Ke……

Maybe you will say: Can a male teacher really help women build a good figure?

That’s because you didn’t see his wife-

Lose weight 20 kg quickly after deliveryProtrude and become warped.

stillRepair pelvic floor muscle relaxation and rectus abdominis separation.

Thanks to Wei Wei’s original "Fast Slim Body Pilates"

It was his wife’s experience that touched Wei Wei: helping stars shape their bodies is to be more beautiful, but helping ordinary people is.Save their health and confidence.!

Therefore, he chose to cooperate with a well-known domestic education platform (Island of Interest) to help more people through online forms.

It took nearly 300 days to finally polish this door carefully.[5-day Pula Speed-up Skinny Body Camp]——

Simple! Cushion-free instrument

Efficient! Directly attack the root cause of obesity and premature aging

Affordable! today1.1 yuanYou can join

↓↓↓

Before recommending it to everyone, I experienced it myself, and it really was.Value for money.

1.1 yuan You can harvest:

A set of the most fashionable at the momentScientific body shaping method-"Fast Slim Body Pilates";

Live teaching in Wei Wei (Zhang Ziyi, Song Hye KyoThe teaching experience of the same paragraph of stars）；

1V1 Pilates Guidance+Community ServiceAnswer questions-dispel doubts-correct and learn more efficiently!

The sisters who have practiced say

↓ Good figure is feminine, no longer a dream!

You want to be over 30.

Get rid of the fat, harvestSlim, compact and in good shape?

Farewell to the twists and turns, harvestTall, elegant and good temperament?

Delay aging, harvestHealthy vitality and good physique?

Then let’s practice Pilates with Wei Wei, the star’s personal trainer!

↓1.1 yuan Experience, stay as beautiful as a female star ↓

If you are also:Middle-aged fat is flabby, weak and unable to exercise.Or even postpartum pubic separation,Pelvic floor muscle relaxation, but helpless.

Then I strongly suggest you take 2 minutes to see how Mr. Wei Wei’s wife is.It only takes 42 daysThe above problem are solved, andKeep it from rebounding for eight years——

Create a "Slim Body Pilates" for Postpartum Wife

Boarded CCTV, deeply sought after by first-line stars.

10W+ women attack life because of his regaining good figure.

Wei Wei looks young, but in fact he has.15 years of fitness and body building experienceThe "old master".

Holding more than ten international awards and certificates ↓

Scientific and effective theory+simple and interesting Pilates exercises, attracting includingCCTVProgram invitations, includingWei Wei is also known as the "fat nemesis".

But it is such an experienced coach who actually encountered the problem of "postpartum recovery" after his wife gave birth to a baby!

Wei Wei’s lover-Nana is here.Postpartum weight soared, especially in the stomach and thighs.The fat is loose and drooping.Dresses with suspenders and jeans were all forced to be replaced with loose ones.

As a fitness instructor, Wei Wei naturally tried her best to bring Nana back to exercise, but found that:

Having a baby does great damage to women’s muscles and bones, not only on their bodies.Sore and stiff, there will even beMuscle weakness, urine leakageIn this situation, it is difficult to lift heavy objects, let alone exercise.

For the sake of his wife’s health, Wei Wei began to study the latest theory in depth and consulted his predecessors. Only then did he know:

Fat relaxation、Muscle aging(such as pelvic floor muscle, transverse abdominis muscle, etc.),Skeletal rigidity、Slow metabolismThe culprit is actuallyDeep muscle aging!

According to this principle, combined with more than 10 years of fitness experience, Wei Wei specially tailored a set for his wife."Fast Slim Body Pilates"——

Activating deep muscles, once the deep muscles are activated, not onlyFat burning efficiencyThree times as much as traditional exercise, even if you lie down and fall asleep, you can burn fat for 8 hours;

Activate deep muscles to burn fat continuously.

Carve S-shaped curve, matchBreathing by mouth and noseAccelerate blood circulation, lose weight without effort, and cultivate a feminine taste that is neither dry nor strong;

Integrate rehabilitation physical therapy posture, correct dislocation injury of skeletal muscles,The manners are more upright and the effect is more lasting!

Wei Wei research and development improvement, followed by his wife to practice, the result really surprised everyone:

40 days off the scale 20jin

Two months later, I went to the rehabilitation department for examination, and the doctor was surprised to admire Nana’s.The recovery of rectus abdominis muscle separation and pelvic floor muscle relaxation is much better than that of other pregnant mothers.

After many years, she is still.Small waist, chopsticks legs, lightness and vitalityI believe all the little girls who just worked!

The transformation of his wife has attracted the attention of the stars in the circle, variety shows and well-known domestic enterprises on "slimming body Pilates".

In the past five or six years, Wei Wei has been constantlyAccording to the physique and needs of women in China, many times to simplify the action, improve the effect, letSports white, physically weak crowd, busy white-collar workers and housewivesCan easily learn.

So far, he has led 10986 people, with an average of each.Lose 5 jin fatThe slimming rate is as high as 98.9%, and it will not rebound if it becomes thinner!

In recent years, more and more students told him: this setPilates is simple and quick.If only more people could learn together through the internet!

Therefore, when Wei Wei received the cooperation invitation from the platform of the Island of Interest [the former Thousand Chats Special Training Camp], he quickly agreed!

After more than half a year’s time, the experience of slimming and bodybuilding in the past 15+ years, combined with the successful cases of 10,000+people, was finally polished.[5-day Pula Speed-up Skinny Body Camp]——

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You who have never been exposed to Pilates.

There may still be these doubts?

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Simple action,No running, no jumping, no effort,Slow action, no burden to do, even if the basic white can be easily mastered;

You can practice anytime, anywhere without picking a place.Every movement is convenient, at the same time, it can effectively activate deep muscles, exercise to every part of the body, and quickly tighten the body!

What can I learn in five days?

The principle of quick slimming and body building+practice methods are fully explained.

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The five-day course is full of dry goods!

↓↓↓

I’m afraid I can’t learn and stick to it?

5-day experience camp =Live class +1V1 guidance+full community companionship

As long as you join the experience camp-you can ask if you don’t understand! Doing wrong can be corrected! I can’t remember the knowledge points, and there are people who help me sort them out!

1.1 yuan’s price is so low, is it really reliable?

Wei Wei used to serve first-class stars such as Zhang Ziyi, Song Hye Kyo and Hu Ke.

The opening of this experience campNot for profit, but with a broader vision:

I hope to let more ordinary women know about Pilates, a new sport, and pass it.A more scientific way to become beautiful, healthy and confident.Live a more exciting self!

Let’s see how everyone has changed.

You can understand the intentions of Teacher Wei Wei.

Once the experience camp was launched, it received rave reviews, and everyone said: thin ~ tight ~ back to youth ~ ~

@ Manman, 36 years old, stay-at-home mother

After giving birth to a baby, the figure is like being inflated, and it expands super fast, especially the belly is fully fat by 10cm. My husband won’t even touch me, alas.

After hearing about it, my best friend grabbed me the experience quota of Pilates.

After practicing for a while, I looked at it on the scale.Drop 8jin.? ! What is even more rare is that the sagging chest and buttocks have becomeStiff and compactMy husband’s attitude towards me recently is naturally …

@ Mama He, 61, retired aunt.

I don’t think about how beautiful I can be at an age, but I hope that the problem of low back pain and joint pain can be improved.

My daughter said that Pilates is the most popular sport abroad, and she also took me to try it.

I didn’t expect this Pilates.It’s easier than square dance., stiff once.The more you practice, the more flexible you becomeThe situation of low back pain is also less. The sisters who danced together also said that I looked like I had lost five or six pounds, and I was chasing after maintenance methods.

@ Meilin, 30 years old, white-collar worker in the workplace.

I’m ashamed to say that I’m only thirty years old, and my cervical vertebrae and lumbar vertebrae are just like fifty years old, stiff and painful. The doctor just told me to rest more, and there was no other way.

And sedentary for a long time, there is a lot of meat on the waist, the buttocks are very collapsed, and there is a hunchback with a chest, which is not feminine.

For Wei Wei’s fame, I admire him for practicing Pilates, breathing during my lunch break, and taking time to practice when I get home from work.

Initial training is very effective in relieving the tension and fatigue of work.The neck and shoulders are gone.. After a period of persistence, the big belly was finally put in.You look much better in clothes..

If you want to be like them,No running, no jumping, no dieting, can also get rid of loose fat., then[5-day Pula Speed-up Skinny Body Camp]Will be your best choice.

Song Hye Kyo, Zhang Ziyi.Live teaching of private education based on

also1V1De su shou bodycare guidance

Today is limited,1.1 yuanYou can experience it!

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  • If you want to practice your S figure without running or jumping;

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Long press the QR code to register for a limited time.

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At present, 294,287 people have joined

[Pula Speed-up Skinny Body Camp]

Carry forward the great anti-epidemic spirit! Beihai City held a commendation meeting to celebrate the 71st anniversary of the founding of People’s Republic of China (PRC) and fight against the COVID-

On the evening of September 28th, the People’s Theater in Beihai was brightly lit and the atmosphere was warm. Beihai celebrated the 71st anniversary of the founding of People’s Republic of China (PRC) and the commendation meeting for fighting the COVID-19 epidemic was held here.

Wang Naixue presented a collective award for the outstanding contribution to the prevention and control of COVID-19 epidemic in Beihai. Xu Zhenguo

Wang Naixue, secretary of the Municipal Party Committee and leader of the leading group for epidemic prevention and control, attended the commendation meeting and delivered a speech, stressing the need to unite more closely around the CPC Central Committee with the supreme leader as the core, vigorously carry forward the great spirit of fighting the epidemic, do a good job in the prevention and control of the normalized epidemic, do a solid job in the "six guarantees" work, fully implement the "six guarantees" task, work hard to achieve the goal of building a well-off society in an all-round way and fighting poverty. Cai Jinjun, deputy secretary of the municipal party committee, mayor, leader of the municipal epidemic prevention and control leading group and commander of the headquarters, read out the commendation decision of the municipal party committee and municipal government.

Cai Jinjun read out the commendation decision of the municipal party committee and municipal government. Xu Zhenguo

Liu Zhiming, Mao Yanqiong, Zhang Yi, Huang Jiang, Peng Mingda, Li Weizhang, Ma Nanping, Liu Boxian, Cai Lihua, Yang Bin, Song Yunzhong, Hong Weidong, Deng Changda, Li Haiwen, Ou Yujun, Li Zejin, Chen Hong, Liu Xiang, Wu Xuan, Huang Zhongdong and Fu Liming attended the commendation meeting.

On behalf of the four teams in the city, Wang Naixue pays high tribute to the commended advanced collectives and individuals, to the medical workers, disease control workers, community workers, public security police, emergency rescue workers, journalists, employees and volunteers of enterprises and institutions, and to the party member and cadres of party and government organs and enterprises and institutions at all levels. I would like to express my heartfelt thanks to all democratic parties, federations of industry and commerce, personages without party affiliation, people’s organizations and all walks of life who actively participated in the anti-epidemic work!

Wang Naixue pointed out that after the outbreak, the municipal party committee and the municipal government resolutely implemented the spirit of the important instructions of the Supreme Leader General Secretary, fully implemented the decision-making arrangements of the party committees and governments of the central and autonomous regions, adhered to the principle of people first, life first, acted on orders, responded quickly, scientifically prevented and effectively responded, and quickly launched a people’s war, an overall war and a blocking war for epidemic prevention and control. At the critical juncture of epidemic prevention and control, the cadres and the masses in party member, the city, are united in their efforts to overcome difficulties and compose an impassioned battle song against the epidemic. The whole city has shown the fighting spirit of unity, retrograde charge and tenacious struggle, and a large number of advanced models with outstanding deeds and touching feelings have emerged, which have jointly built a steel defense line against the epidemic. The epidemic prevention and control has achieved remarkable results, which has been highly praised by the Central Steering Group, making important contributions to the epidemic prevention and control in Guangxi and the whole country, and laying a solid foundation for the enterprises in our city to resume work and production and economic and social development.

Wang Naixue emphasized that this year is the final year of decisive battle to get rid of poverty and build a well-off society in an all-round way. The international environment is complicated, the task of economic development is arduous and arduous, and epidemic prevention and control cannot be relaxed.

We should unite more closely around the CPC Central Committee with the Supreme Leader as the core, vigorously carry forward the great anti-epidemic spirit, do our best to prevent and control the normalized epidemic, do a solid job of "six stables", fully implement the task of "six guarantees", speed up the filling of shortcomings and weaknesses in the governance system, enhance confidence, work hard, work hard to achieve the goal of building a well-off society in an all-round way and fighting poverty.

The awarding ceremony kicked off in March of Life Guard. When the floodgate of memory is opened, people will never forget that in the face of the menacing COVID-19 epidemic at the end of the year and the beginning of the year, the city’s medical workers, community workers, public security police, grassroots party member cadres and volunteers … listened to the party’s command and moved at the command. They were not afraid of risks, faced difficulties and sacrifices. They went to their mission with their lives and took responsibility with their blood, and built the Great Wall of Anti-epidemic Steel, which made great achievements in the war against epidemic. The cultural programs such as Responsibility, The Appearance of Love, Anti-epidemic Song Chorus, Dreaming for Sunshine, You on the Road to Epidemic, Police Blue, Angel White and China Red reproduce the spirit of unity, unity and selfless and loyal feelings of home and country in the anti-epidemic war in our city.

The party scene. Xu Zhenguo

The leaders attending the party presented awards to the advanced medical and health workers, advanced medical and health collectives, the most beautiful retrograde collectives, advanced individuals, groups (enterprises) with outstanding social contributions, advanced collectives and outstanding contribution collectives in COVID-19’s epidemic prevention and control work.

Huang Jiang, member of the Standing Committee of the Municipal Party Committee, executive deputy mayor, deputy head of the municipal epidemic prevention and control leading group and executive deputy commander of the headquarters, presided over the commendation meeting.

Huang Jiang presided over the commendation meeting. Xu Zhenguo

The main leaders of the Municipal Intermediate People’s Court and Beihai Maritime Court, the Secretary-General of the Municipal People’s Congress, the Municipal Government and the CPPCC, the office of the Municipal Leading Group for Epidemic Prevention and Control, the working groups, the member units of the Municipal Leading Group for Epidemic Prevention and Control, the main leaders of the municipal counties and districts, and the Weizhou Island Tourist Area Management Committee, advanced collectives, advanced individuals, doctors and public security representatives attended the party.

Advanced Collective of COVID-19 Epidemic Prevention and Control Work in Beihai City

And advanced individual commendation list.

I. Prevention and Control of COVID-19 Epidemic in Beihai City

Outstanding contribution collective

1. Municipal Health and Wellness Commission

2. Municipal Public Security Bureau

3. Municipal Market Supervision Bureau

4. Municipal Education Bureau

5. Municipal Transportation Bureau

6. Hepu County Commission for Discipline Inspection and Supervision

7. Haicheng Branch of the Municipal Public Security Bureau

8. Yinhai District Health Bureau

9. tieshangang district Health Bureau

10. Weizhou Town People’s Government

II. Prevention and Control of COVID-19 Epidemic in Beihai City

advanced collective

1. Municipal Political and Legal Committee

2. Beihai Industrial Park Management Committee

3. Beihai Daily

4. Municipal Finance Bureau

5. Beihai Customs

6. Hepu County Hospital of Traditional Chinese Medicine

7. Hepu County Public Security Bureau

8. Changle Town People’s Government of Hepu County

9. Hepu County Cultural Market Comprehensive Law Enforcement Brigade

10. Political and Legal Committee of Haicheng District Committee

11. Haicheng District Health Bureau

12. Propaganda Department of Haicheng District Committee

13. Haicheng District Gaode Sub-district Office

14. Yinhai District Party Committee Propaganda Department

15. Yinhai Branch of Municipal Public Security Bureau

16. Yinhai District Housing and Urban-Rural Development Bureau

17. Yintan Town People’s Government of Yinhai District

18. tieshangang district Municipal Transportation Bureau

19. Tieshan Port Branch of Municipal Public Security Bureau

20 Weizhou Island Branch of the Municipal Public Security Bureau

III. Prevention and Control of COVID-19 Epidemic in Beihai City

Advanced medical and health collective

1. City Tuberculosis Prevention and Treatment Institute

2. City Hospital of Traditional Chinese Medicine

3. Municipal Health and Family Planning Supervision Office

4. Hepu County CDC

5. Beihai Overseas Chinese Hospital

Four, Beihai COVID-19 epidemic prevention and control work.

The most beautiful retrograde group

1. Municipal People’s Hospital

2. City Hospital of Traditional Chinese Medicine

3. City Second People’s Hospital

4. Affiliated Hospital of Municipal Health School

5. Hepu County People’s Hospital

6. Municipal Public Security Bureau

The most beautiful retrograde person in the prevention and control of COVID-19 epidemic in Beihai City.

(42 medical aid team members and 6 public security police aid Hubei)

1. Deputy Secretary of the Party Committee of He Xiangguang People’s Hospital

2. Director of Emergency Rescue Center of Wang Bailei People’s Hospital

3. Attending physician in emergency department of Laojiazhi People’s Hospital

4. Attending physician, Department of Neurology, Maijilin People’s Hospital

5. Deputy Director Pharmacist of Huangyifu People’s Hospital

6. Attending physician, Department of Critical Care Medicine, Chenchuan People’s Hospital

7. Head nurse of ambulance in emergency rescue center of Hong Jiyun People’s Hospital.

8. Chen Chongxia (female) Head nurse of emergency department of Municipal People’s Hospital

9. Pang Rong (female) Nurse in Neurology Department of People’s Hospital.

10. Nurses in the Department of Critical Care Medicine of Zheng Lili People’s Hospital (female)

11. Nurse in charge of gastroenterology, Xuhua People’s Hospital

12. Yang Youhong, Attending Physician of Radiology Department of People’s Hospital.

13. Dr. Zheng Jianquan, Clinical Laboratory, People’s Hospital

14. Ambulance driver of Chen Wenrong City People’s Hospital Emergency Rescue Center

15. Ambulance driver of Chen Wenye City People’s Hospital Emergency Rescue Center

16. Ambulance driver of emergency rescue center of Lao Hongji People’s Hospital.

17. Chen Yongping Ambulance Driver of Emergency Rescue Center of People’s Hospital

18. Ambulance driver of emergency rescue center of Li Baoming People’s Hospital

19. Ambulance driver of Wu ‘an Emergency Rescue Center

20. Engineer of Medical Device Department of Xu Wenli People’s Hospital

21. Engineer of Medical Device Department of Yeqiang People’s Hospital

22. Hydropower Technician, General Affairs Section, Luoyuanzhi People’s Hospital

23. Hydropower Technician, General Affairs Section, Liang Yuguo People’s Hospital

24. Technician of Computer Center of Chen Jiaxiang People’s Hospital

25. MoPangLi (female) Head nurse of three departments in the hospital of traditional Chinese medicine.

26. Li Zongyan (female) is the nurse in charge of emergency medicine department of traditional Chinese medicine hospital.

27. Su Huiru (female) Nurse of Emergency Medicine Department of Traditional Chinese Medicine Hospital of City

28. Zhang Huixian (female) is the nurse in charge of the family sickbed department of the Municipal Hospital of Traditional Chinese Medicine.

29. Feng Qiong (female) Nurse of Emergency Medicine Department of Traditional Chinese Medicine Hospital.

30. Attending physician of emergency medicine in Qinhua Traditional Chinese Medicine Hospital

31. Chen Weiying (female), deputy head nurse of a department in the Second People’s Hospital.

32. Nurse in charge of surgery in the Second People’s Hospital of Liu Chunmei (female)

33. A resident in the Second People’s Hospital of Liming City

34. Attending physician of three departments in the Affiliated Hospital of Li Yuanzong City Health School

35. Lin Guilan (female) Head nurse of neurosurgery in Hepu County People’s Hospital

36. Wen Yanxia (female) Head nurse of emergency medicine department of Hepu County People’s Hospital

37. Li Huanchun (female) Deputy Head Nurse of Infectious Diseases Department of Hepu County People’s Hospital

38. Chen Zhenlian (female) Head nurse of the Department of Anorectal Surgery, Wuguan Hospital of Traditional Chinese Medicine.

39. Two nurses in Pangye (female) Traditional Chinese Medicine Hospital

40. Lai Xiaoling (female) is a nurse of respiratory medicine in the hospital of traditional Chinese medicine.

41. Xie Si (female) Nurse of Respiratory Medicine Department of Traditional Chinese Medicine Hospital.

42. Li Junxian (female) Nurse in the Department of Critical Care Medicine, City Hospital of Traditional Chinese Medicine

43. Third-level Sheriff of Anti-terrorism Investigation Detachment of Niutian Public Security Bureau

44. Political instructor and second-class sheriff of Cape Police Station of Wubaiji City Public Security Bureau

45. The fourth-level sergeant of the first brigade of the anti-drug detachment of the Qiuqing Municipal Public Security Bureau

46. First-class police officers of Hepu Brigade, Haiphong Management Detachment of Luochao City Public Security Bureau

47. Zhong Cheng City Public Security Bureau Traffic Police Detachment Yinhai Brigade Police Technology Level 4 Supervisor

48. Second-class police officers of the Mobile Brigade of the Coastal Defence Management Detachment of Tangzhen City Public Security Bureau

Five, Beihai COVID-19 epidemic prevention and control work is outstanding.

Social contribution groups (enterprises)

1. Beihai Guofa Marine Biological Industry Co., Ltd.

2. Guangxi COFCO Biomass Energy Co., Ltd

3. Guangxi Xiaoweishi Pharmaceutical Products Manufacturing Co., Ltd.

4. Beihai Gujun Silk Road Tourism Development Co., Ltd.

5. Beihai Xiangtong Transportation Co., Ltd

6. Guangxi Investment Group Beihai Power Generation Co., Ltd

7. Beihai Kangjie Insect Ant Control Co., Ltd.

8. Beihai Network Culture Association

9 Beihai Junhui Real Estate Development Co., Ltd.

10. Guangxi Weibang Ansheng Medical Devices Co., Ltd.

Six, Beihai COVID-19 epidemic prevention and control work.

advanced individual

1. Chen Zhaojin, Chief of Comprehensive Coordination Section of Emergency Management Bureau.

2. Chief of the Second Secrecy Section of Luo Xiaohong Municipal People’s Government Office.

3. Member, Gongjiao Trade Section, Zhong Guo Economic Research Center

4. Captain of Exit-Entry Management Detachment of Guochang Public Security Bureau

5. Chen Jianlei, Chief of Food Safety and School Health Department, Center for Disease Control and Prevention.

6. Fan Bin City Public Security Bureau Command Center, a large group of political instructors

7. First-class police officers of Haiphong Management Detachment of Bihongyao Municipal Public Security Bureau

8. Mo Minhong (female) Deputy Division Chief of Intelligence Branch of Municipal Public Security Bureau

9. Liu Jing (female) Chief of Foreign Affairs, Hong Kong and Macao Section of the Municipal Party Committee Office (Municipal Foreign Affairs Office)

10. First-class police officers in coastal defense management of Mengzheng Public Security Bureau.

11. Deputy detachment leader of patrol police detachment of Huang Fangjie Municipal Public Security Bureau

12. Deputy Secretary of the Political and Legal Committee of Moulian Municipal Committee

13. Deputy Director of Haidong Police Station of Tan Ruimin Municipal Public Security Bureau

14. Chief of Law Enforcement Supervision Section of Qinkaidi Comprehensive Administrative Law Enforcement Bureau

15. Zhang Xirong City Comprehensive Administrative Law Enforcement Bureau Yintan National Tourism Resort Law Enforcement Brigade Captain

16. Chen Lisheng City Administrative Law Enforcement Security Center manages nine-level cadres

17. Captain of Chen Zhigang Second Detention Center

18. Member of the Third Brigade of the Traffic Police Detachment of Qin Xiaohua Municipal Public Security Bureau

19. Chief, Railway Construction Coordination Section, Kongyi City Transportation Bureau

20. Zhu Xugan, office clerk of the Municipal Transportation Bureau

21. Chief, Market Management Section, Tourism and Culture Bureau, Lufang City

22. Director of the Office of Liang Yunjie Municipal Health and Wellness Committee

23. Chen Mingyan (female) is a first-class member of the Medical Administration and Chinese Medicine Management Section of the Municipal Health and Wellness Commission.

24. Pang Bing (female) Deputy Chief of Medical Security Management Center.

25. Chief, Investment and Financing Section, Chen Xiaohua City Bureau of Industry and Information Technology.

26. Chen Shuang (female) Chief of Finance Department of Municipal Health and Wellness Commission

27. Luo Jianping, Minister of the Red Cross Rescue and Rescue Department

28. Director of the Office of Market Supervision Bureau of Fujiaxian City

29. Chief of Medical Devices and Cosmetics Supervision Section of Luoyongtie Municipal Market Supervision Bureau

30. Liang Youqing (female) Chief of Reserve Industry Section of Municipal Development and Reform Commission

31. Chen Min (female) is a first-class member of the market supervision and law enforcement detachment of the city.

32. Chief, Foreign Investment Management Section, Xubin Municipal Bureau of Commerce

33. Su Yuanxin, Executive Deputy Minister of the Propaganda Department of the Municipal Party Committee, Director of the Information Office of the Municipal People’s Government (concurrently)

34. Pan Xuehui (female) Deputy Director of the Municipal Health and Wellness Committee

35. Chief, External Publicity and Press Release Section, Propaganda Department of Huang Xuemei Municipal Committee (female)

36. Han Dan (female) Deputy Director of News Department of Beihai Daily.

37. Zhu Lili (female) producer of Beihai Radio and Television Station.

38. Fu Haitao (female) reporter from Beihai Radio and Television Station

39 Kangtao City Supervision Performance Appraisal Office Supervision Section 2 Chief

40. Xu Jingshi (female), Deputy Chief of the Second Division of the Municipal Supervision Performance Appraisal Office.

41. Zhang Qianhai, Director of the Third Supervision and Inspection Office of the Commission for Discipline Inspection.

42. Deputy Head of Discipline Inspection and Supervision Team of Mao Jifu Municipal Commission for Discipline Inspection and Supervision in the Municipal Health and Wellness Committee

43. Chen Minghao, full-time deputy director of the Party Construction Office of the Municipal Party Committee (Party Representative Liaison Office) of the Organization Department of the Municipal Party Committee (full-time section chief level)

44. Ye Jialing (female) Chief of the Evaluation Section of the Organization Department of the Municipal Party Committee and the Municipal Remote Office (the head of the three departments of the Organization Department of the Municipal Party Committee)

45. Su Jiying (female) Director of School Health Care Center

46. Yao Lijie (female) is a teacher of secondary vocational and technical school.

47. Anjiayu (female) Secretary of the Communist Youth League Committee of the Fifth Middle School of the City and Head of the Secretarial Group of the Office of the Municipal Epidemic Prevention and Control Headquarters

48. Deputy Chief of the Basic Brigade of the Public Security Detachment of Jianghui Municipal Public Security Bureau

49. Tang Yijia (female) Member of the Standing Committee of Hepu County Committee, Minister of Propaganda Department and Deputy County Magistrate

50. Guo Yanjiang, member of the Standing Committee of Hepu County Committee and deputy county magistrate

51. Zhou Rou (female), Deputy Chief of Prevention and Protection Unit of Hepu County Health Bureau

52. Zeng Qiquan, Vice President of Hepu County Hospital of Traditional Chinese Medicine

53. Deputy Director of Pang Ronghua Hepu County People’s Government Office

54. Liao Liefeng Head of the Third Squadron of the Comprehensive Administrative Law Enforcement Brigade of Hepu County Cultural Market

55. Chen Zhenquan, Party Secretary of Lianzhou Town, Hepu County

56. Liu Qiqi (female) is the nurse in charge of Hepu County Dermatosis Prevention Hospital.

57. Director of Emergency Department of Hepu Red Cross Hospital in Li Shisheng.

58. Chen Lina (female) Member of the Party Committee and Deputy Mayor of Shikang Town, Hepu County

59. Chen Keze Deputy Secretary and Director of the Office of the Party Working Committee of Haijiao Street, Haicheng District

60. Director of He Kaihua Haicheng District Bureau of Industry and Information Technology.

61. Zheng Xiaochun Deputy Secretary and Director of the Office of the Party Working Committee of Yima Street, Haicheng District

62. Ling Zhanpeng (female) Secretary of Haicheng District People’s Government Office

63. Lin Bingli, Director of the Yima Market Supervision and Management Institute in Haicheng District

64. Huang Hengrong Secretary of the Party Committee and Director of the Neighborhood Committee of Tibet Road Community, Xijie Street, Haicheng District

65. Chen Chaohui, full-time deputy director and secretary of the Youth League Committee of the Comprehensive Management Office of Zhongjie Sub-district Office in Haicheng District

66. Huang Lijun (female) Party Secretary of Huhai Road Community, Yima Street

67. Li Suijun, Director of Haicheng District People’s Government Office

68. Liang Jiaxie, Director of Health Bureau of Haicheng District.

69. Lin Bingkang (female) Member of the Standing Committee of Yinhai District Committee and Minister of United Front Work Department

70. Cheng Xia (female) Member of the Standing Committee of Yinhai District Committee, Minister of Propaganda Department and Deputy District Chief

71. Luo Junqi Secretary and Director of the Party Working Committee of Yinhai District Health Bureau

72. Chen Zuyu, Deputy Secretary of the Political and Legal Committee of Yinhai District Committee

73. Propaganda Committee member and deputy mayor of Yintan Town, Yinhai District, Huang Guangqiang

74. Wei Shanghong (female) Deputy Mayor of Qiaogang Town, Yinhai District

75. Wei Fangyan (female) Secretary of Yinhai District People’s Government Office

76. Zhang Yupu Secretary of the General Party Branch and Director of the Village Committee of Xiacun Village, Yintan Town, Yinhai District

77. Li Liufeng (female) is a first-class member of the Comprehensive Law Enforcement Brigade of Ocean and Fisheries in Yintan National Tourism Resort.

78. Director of Longtan Police Station, Yinhai Branch of OuYiping Public Security Bureau

79. Zhu Chao Deputy Secretary of the Party Committee and Mayor of Yingpan Town, tieshangang district

80. Lao Qingrong (female) Deputy Secretary of the Party Committee and Mayor of Nankang Town, tieshangang district

81. Ou Xiaobing, Director of tieshangang district Government Office

82. Pan Chengjun Tieshan Port (Linhai) Industrial Zone Management Committee Service Comprehensive Center Cadre

83. Director of Tieshan Port Branch of Pei Qiangchang Municipal Public Security Bureau

84. Ye Hailian (female) is a cadre of the Party and Government Office in Xinggang Town, tieshangang district.

85. Zhong Lingwei (female), Director of tieshangang district Health Bureau.

86. Chen Yingrong, member of the Party Working Committee and deputy director of the Management Committee of Weizhou Island Tourist Area

87. Wang Xiaofeng, member of the Party Working Committee of Weizhou Island Tourist Area, secretary of the Party Committee of Weizhou Town.

88. Director of Weizhou Island Branch of Liao Zhendong Municipal Public Security Bureau

89. Hu Huaqing, Secretary of the Party Branch of Baidailiao Village, Weizhou Town

90. Director, Market Supervision Bureau, Weizhou Island Tourist Area, He Wenhui

Seven, Beihai COVID-19 epidemic prevention and control work.

Advanced medical and health workers

1. Deputy Chief Physician, Department of Infectious Diseases, Gao Bihua People’s Hospital

2. Huang Xiangqing (female), deputy head nurse of the Department of Critical Care Medicine, People’s Hospital.

3. Lin Yan (female) Head Nurse of Infectious Diseases Department of Municipal People’s Hospital

4. Longfeng (female) Attending physician, Department of Infectious Diseases, People’s Hospital.

5. Director of Medical Department and Director of Emergency Office of Mihong (female) People’s Hospital

6. Liao Yuanfang (female) Deputy Director of Nursing Department of Municipal People’s Hospital

7. Ye Wenyou (female), Director of Hospital Sensory Department, Affiliated Hospital of Municipal Health School

8. Wei Chunxiu (female) Dispatcher of 120 Emergency Command Center.

9. Wang Yihua (female) Attending physician, Department of Pulmonary Diseases, Traditional Chinese Medicine Hospital.

10. Wang Jihai, Emergency Medicine Physician, Traditional Chinese Medicine Hospital

11. Chief of Medical Department of Cai Zhuoye Second People’s Hospital

12. Deputy Director, Department of Respiratory Medicine, Chen Zhiqiang Second People’s Hospital

13. Nurses in Obstetrics and Gynecology of Li Chunmei Maternal and Child Health Hospital.

14. Director of Liu Qinghua Center for Disease Control and Prevention

15. Zhang Wanbiao, Chief of Epidemiology Department, Center for Disease Control and Prevention.

16 Liang Xiaolu (female), deputy director of the Municipal Center for Disease Control and Prevention, technician

17. Attending physician of Wang Jian Center for Disease Control and Prevention

18. Chen Lianping (female) Public Health Physician of the Center for Disease Control and Prevention.

19. Public Health Physician of Su Yonggan City Center for Disease Control and Prevention

20. Chen Lin (female) Deputy Director of the Municipal Health and Family Planning Supervision Institute

21. Chief of Health Supervision Section of Infectious Diseases and Occupational Diseases of Shifangxian City Health and Family Planning Supervision Institute

22. Director and attending physician of Tuberculosis Ward II of Han Qinghua Tuberculosis Prevention and Treatment Institute.

23. Attending physician of Tuberculosis II Ward of Suqingbao Tuberculosis Prevention and Treatment Institute

24. Cai Lifang (female) Nurse, Deputy Director of the Department of Nosocomial Infection, Tuberculosis Prevention and Treatment Hospital.

25. Pang Qiuling (female) Nurse of Dermatosis Prevention and Treatment Hospital.

26. Lan Peiyue (female) Deputy Director of the outpatient department of Yintan Town Center Health Center in Yinhai District

27. Hong Anyu (female) Dean of Haijiao Health Center in Haicheng District

28. Fu Yanjuan (female) Director of Infection Management Department of tieshangang district People’s Hospital

29. Dean of Huangpu County People’s Hospital

30. Li Yan (female) Inspector of Hepu County Center for Disease Control and Prevention

Eight, Beihai COVID-19 epidemic prevention and control work.

The most beautiful woman award

(advanced individuals, advanced health workers, lesbians in the most beautiful retrograde)

1. Chen Chongxia (female) Head nurse of emergency department of Municipal People’s Hospital

2. Pang Rong (female) Nurse in Neurology Department of People’s Hospital.

3. Nurses in the Department of Critical Care Medicine, Zheng Lili People’s Hospital (female)

4. Mopangli (female) Head nurse of three departments in the hospital of traditional Chinese medicine.

5. Li Zongyan (female) nurse in charge of emergency medicine department of traditional Chinese medicine hospital.

6. Su Huiru (female), nurse of emergency medicine department of traditional Chinese medicine hospital.

7. Zhang Huixian (female) is the nurse in charge of the family sickbed department of the Hospital of Traditional Chinese Medicine.

8. Feng Qiong (female) nurse in emergency medicine department of traditional Chinese medicine hospital.

9. Chen Weiying (female), deputy head nurse of a department in the Second People’s Hospital of the city.

10. Nurse in charge of surgery in the Second People’s Hospital of Liu Chunmei (female)

11. Lin Guilan (female) Head nurse of neurosurgery in Hepu County People’s Hospital

12. Wen Yanxia (female) Head nurse of emergency medicine department of Hepu County People’s Hospital

13. Li Huanchun (female) Deputy Head Nurse of Infectious Diseases Department of Hepu County People’s Hospital

14. Chen Zhenlian (female) Head nurse of the anorectal department of the five senses of the Chinese Medicine Hospital.

15. Two nurses in Pangye (female) Traditional Chinese Medicine Hospital

16. Lai Xiaoling (female) is a nurse of respiratory medicine in the Hospital of Traditional Chinese Medicine.

17. Xie Si (female) Nurse of Respiratory Medicine Department of Traditional Chinese Medicine Hospital.

18. Li Junxian (female) Nurse in the Department of Critical Care Medicine, City Hospital of Traditional Chinese Medicine

19. Mo Minhong (female) Deputy Division Chief of Intelligence Branch of Municipal Public Security Bureau

20. Liu Jing (female) Chief of Foreign Affairs, Hong Kong and Macao Section of the Municipal Party Committee Office (Municipal Foreign Affairs Office)

21. Chen Mingyan (female) is a first-class member of the Medical Administration and Chinese Medicine Management Section of the Municipal Health and Wellness Commission.

22. Pang Bing (female) Deputy Chief of Medical Security Management Center.

23. Chief, Investment and Financing Section, Chen Xiaohua City Bureau of Industry and Information Technology.

24. Chen Shuang (female) Chief of Finance Department of Municipal Health and Wellness Commission

25. Liang Youqing (female) Chief of the Reserve Industry Section of the Municipal Development and Reform Commission

26. Chen Min (female) First-level member of the Municipal Market Supervision and Law Enforcement Detachment

27. Pan Xuehui (female) Deputy Director of the Municipal Health and Wellness Committee

28. Chief, External Publicity and Press Release Section, Propaganda Department of Huang Xuemei Municipal Committee (female)

29. Han Dan (female) Deputy Director of News Department of Beihai Daily.

30. Zhu Lili (female) producer of Beihai Radio and Television Station.

31. Fu Haitao (female) reporter from Beihai Radio and Television Station

32. Xu Jingshi (female), Deputy Chief of the Second Division of the Supervision Performance Appraisal Office of the Municipal Supervision.

33. Ye Jialing (female) Chief of the Evaluation Section of the Organization Department of the Municipal Party Committee and the Municipal Remote Office (the head of the three departments of the Organization Department of the Municipal Party Committee)

34. Su Jiying (female) Director of School Health Care Center

35. Yao Lijie (female) is a teacher of secondary vocational and technical school.

36. Anjiayu (female) Secretary of the Communist Youth League Committee of the Fifth Middle School of the City and Head of the Secretarial Group of the Office of the Municipal Epidemic Prevention and Control Headquarters

37. Tang Yijia (female) Member of the Standing Committee of Hepu County Committee, Minister of Propaganda Department and Deputy County Magistrate

38. Zhou Rou (female) Deputy Chief of the Prevention and Protection Unit of Hepu County Health Bureau

39. Liu Qiqi (female) is the nurse in charge of Hepu County Dermatosis Prevention Hospital.

40. Chen Lina (female) Member of the Party Committee and Deputy Mayor of Shikang Town, Hepu County

41. Ling Zhanpeng (female) Secretary of Haicheng District People’s Government Office

42. Secretary of the Party Committee of Huhai Road Community in Yima Street, Huang Lijun (female)

43. Lin Bingkang (female) Member of the Standing Committee of Yinhai District Committee and Minister of United Front Work Department

44. Cheng Xia (female) Member of the Standing Committee of Yinhai District Committee, Minister of Propaganda Department and Deputy District Chief

45. Wei Shanghong (female) Deputy Mayor of Qiaogang Town Government, Yinhai District

46. Wei Fangyan (female) Secretary of Yinhai District People’s Government Office

47. Li Liufeng (female) is a first-class member of the Comprehensive Law Enforcement Brigade of Ocean and Fisheries in Yintan National Tourism Resort.

48. Lao Qingrong (female) Deputy Secretary of the Party Committee and Mayor of Nankang Town, tieshangang district

49. Ye Hailian (female) is a cadre of DangZhengBan in Xinggang Town, tieshangang district.

50. Zhong Lingwei (female), Director of tieshangang district Health Bureau.

51. Huang Xiangqing (female) Deputy Head Nurse, Department of Critical Care Medicine, Municipal People’s Hospital

52. Lin Yan (female) Head Nurse of Infectious Diseases Department of Municipal People’s Hospital

53 Longfeng (female) Attending physician of Infectious Diseases Department of People’s Hospital of City.

54. Mihong (female) Director of the Medical Department and Director of the Emergency Office of the People’s Hospital of Mihong City

55. Liao Yuanfang (female) Deputy Director of Nursing Department of Municipal People’s Hospital

56. Ye Wenyou (female), Director of Hospital Sensory Department, Affiliated Hospital of Municipal Health School

57. Wei Chunxiu (female) Dispatcher of 120 Emergency Command Center.

58. Wang Yihua (female) Attending physician, Department of Pulmonary Diseases, Traditional Chinese Medicine Hospital.

59. Nurses in Obstetrics and Gynecology Department of Li Chunmei Maternal and Child Health Hospital.

60 Liang Xiaolu (female), deputy director of the Municipal Center for Disease Control and Prevention, technician

61. Chen Lianping (female) is a public health doctor of the Center for Disease Control and Prevention.

62. Chen Lin (female) Deputy Director of the Municipal Health and Family Planning Supervision Institute

63. Cai Lifang (female) Nurse, Deputy Director of the Department of Nosocomial Infection, Tuberculosis Prevention and Treatment Hospital.

64. Pang Qiuling (female) Nurse of Dermatosis Prevention and Treatment Hospital.

65. Lan Peiyue (female) Deputy Director of the outpatient department of Yintan Town Center Health Center, Yinhai District

66. Hong Anyu (female) Dean of Haijiao Health Center in Haicheng District

67. Fu Yanjuan (female) Director of Infection Management Department of tieshangang district People’s Hospital.

68. Li Yan (female) Inspector of Hepu County Center for Disease Control and Prevention

Original title: "Carry forward the great anti-epidemic spirit! Beihai City held a commendation meeting to celebrate the 71st anniversary of the founding of People’s Republic of China (PRC) and fight against the COVID-19 epidemic.

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Taizhou Xingtu Zhuifeng’s price cuts hit at the end of the year, and the latest offer is 102,900! Not to be missed

[car home Taizhou Preferential Promotion Channel] is currently offering a substantial discount, with a maximum discount range of 7,000 yuan. Consumers in Taizhou are now buying stars to chase the wind, and the lowest starting price is only 102,900 yuan. In order to get a higher discount, please click "Check the car price" in the quotation form.

泰州星途追风年末降价来袭，最新报价10.29万！不容错过

The design of chasing the wind by the stars shows a modern and dynamic style. The front face adopts a fashionable family-style design, the air intake grille adopts a polygonal design, and with a sharp headlight group, the whole front face looks more three-dimensional and stylish. The body lines are smooth and the overall shape is dynamic.

泰州星途追风年末降价来袭，最新报价10.29万！不容错过

The body size of Starway Chasing Wind is 4538*1848*1699mm, the wheelbase is 2670mm, and the front and rear wheel tracks are 1570 mm.. The body lines are smooth, and the side shapes are simple and modern. The rim is made of 18-inch aluminum alloy and matched with 225/60 R18 tires, which shows a dynamic and steady style.

泰州星途追风年末降价来袭，最新报价10.29万！不容错过

The interior style of Starway Chasing the Wind is simple and full of scientific sense. The center console adopts a 12.3-inch high-definition touch screen, which integrates the functions of multimedia system, navigation, telephone, air conditioning and skylight control, and supports intelligent voice recognition control, which greatly facilitates the driver’s operation. The steering wheel is made of leather, which feels comfortable and supports manual adjustment up and down and back and forth to meet the needs of different drivers. There are two USB/Type-C interfaces in the front row and the back row, which is convenient for passengers to charge electronic equipment. The seat is made of imitation leather. The main driver’s seat has the functions of front and rear adjustment, backrest adjustment and two-way height adjustment, while the co-pilot’s seat has the functions of front and rear adjustment and backrest adjustment, which improves the riding comfort. The rear seats support proportional reclining, which increases the flexibility of luggage compartment space.

泰州星途追风年末降价来袭，最新报价10.29万！不容错过

Starway Chasing Wind is equipped with a 1.5T turbocharged engine with a maximum power of 156 HP and a maximum torque of 230 Nm. The engine adopts in-line four-cylinder design with abundant power output. Matching it is CVT continuously variable transmission, which provides a smooth driving experience.

The owner of car home mentioned that the design of Star Road Chasing Wind is very atmospheric, with smooth body lines and spacious space, but the width of the car may not be good for parking, so it may take time for a novice to adapt to this car. On the whole, he is very satisfied with this car.

Is the seal crying because of sadness？

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Notice: The content above (including the pictures and videos if any) is uploaded and posted by a user of NetEase Hao, which is a social media platform and only provides information storage services.