标签： 南京喝茶服务2021

The disguised form of ＂down payment loan＂ has high hidden risks, and a new round of supervision will be strictly investigated.

　　According to reports, the Ministry of Housing and Urban-Rural Development recently jointly deployed with the People’s Bank of China and the China Banking Regulatory Commission to standardize the financing behavior of house purchase, and explicitly prohibited real estate development enterprises and real estate intermediaries from providing down payment financing for house purchase in violation of regulations; It is strictly forbidden for internet financial institutions and microfinance companies to provide "down payment loans" and other home purchase financing products or services in violation of regulations; It is strictly forbidden for real estate intermediaries, internet finance institutions and microfinance companies to provide off-site real estate allocation in violation of regulations; It is strictly forbidden to misappropriate personal comprehensive consumption loans and other funds for buying houses.

　　This is a microcosm of the recent investigation by many central and local regulatory authorities into the illegal inflow of funds into the property market. Previously, the banking supervision departments in many places have taken action to strictly investigate the misappropriation of consumer loan funds to pay the down payment for house purchase. In the interview, the reporter of Economic Information Daily found that under the high pressure of supervision, the momentum of bank funds illegally entering the property market has slowed down, but there are still products of unlicensed financial institutions, intermediary companies and real estate developers appearing in the market in a more hidden form.

　　The disguised form of "down payment" is more subtle.

　　Under the background of real estate regulation and upgrading, since the beginning of this year, the regulatory authorities have strictly controlled the illegal inflow of funds into the property market. Especially in recent months, short-term funds from banks and some unlicensed financial institutions have gradually flowed into the property market in disguise, and the supervision has continued to increase. However, the reporter of the Economic Information Daily found in the interview that in the face of many buyers’ urgent demand for housing funds, there are still a small number of "down payment" products on the market, but their forms are more subtle.

　　In the last week, the reporter consulted a number of real estate agencies as buyers. When expressing that the down payment funds were "almost", most agencies bluntly said that they could not help solve the funding problem at present, and said that the company clearly stipulated that they should not assist customers in handling credit loans and consumer loans.

　　However, there are still a small number of intermediary staff who say that they can help. "Generally, loans within 1 million yuan are relatively easy to solve. If you don’t have a house, you can apply for a consumer loan of about 300,000 yuan in several cooperative banks, and the repayment period is up to 5 years. " An intermediary staff member bluntly said, "At present, the bank is strict about this kind of loan, and it is not easy to approve it now, but we can still help to think of some ways."

　　On the whole, under the high pressure of supervision, it is more and more difficult for buyers to use the relatively cheap funds of banks to make up the down payment. In this case, the channels for some loan companies and financing guarantee companies to flow into the property market are still "open". A staff member of a financing guarantee company told the Economic Information Daily that the company has cooperation agreements with some banks to cooperate with banks to lend money every year, but the loans will enter the credit information system. He introduced that the annual interest rate of lending through the platform is 5.4%, and a single bank can borrow up to 700,000 yuan, and a few borrowers can borrow up to 2 million yuan, and no collateral is needed below 2 million yuan. "If the loan is used for consumption or decoration, it can be done." He said.

　　At the same time, some intermediaries can still provide the so-called advance fund service, but the cost is relatively high. "The specific operation is to mortgage the house to our company first, and we will provide the advance payment, then go to the bank to apply for the mortgage loan after the house is transferred, and then pay the advance payment. Generally, the term of such advances is less than half a year, and the interest rate is almost 7% annualized. " An intermediary staff member said.

　　"We can also help you cash out large credit card loans through guarantee companies, but you need to charge an intermediary fee." The staff of the above-mentioned intermediary agency said, "Now the investigation is relatively strict, and it is basically impossible to succeed if you handle it yourself, but we can help with the materials." It is understood that this kind of loan has a long life, reaching 30 years, and the loan amount is 500,000 yuan to 700,000 yuan.

　　In addition, according to many interviews with reporters, the situation of down payment by real estate developers still exists. In some remote suburban buildings in Beijing, buyers need to pay only 10% of the down payment, and the rest of the down payment is paid by developers first. "About 80 square meters, the down payment for two houses is less than 400,000 yuan. You can pay half first, and the other half will be paid by the developer, and then you can pay it off before the end of next year. There is no interest and no handling fee, which is equivalent to the down payment in two years." Some intermediary staff said that this kind of real estate is generally bought by fewer people, so there are not many people who do this.

　　The risk of off-exchange default of high-interest funds is greater.

　　Since the beginning of this year, the real estate control policy has become stricter, and the banking industry has continuously reduced the scale of personal housing mortgage loans. According to the semi-annual data of a number of A-share listed banks, the growth rate of housing mortgage loans declined in the first half of the year, and the proportion of new mortgages in personal loans also declined compared with the end of last year. According to the data of the central bank, as of the end of September this year, the medium-and long-term loans of the household sector, mainly composed of personal housing mortgage loans, increased by 26.2% year-on-year, and the year-on-year growth rate was 4.6 percentage points lower than that at the end of last quarter.

　　It is worth noting that while the growth rate of medium and long-term loans in the household sector has dropped, the growth rate of short-term loans in the household sector has increased significantly. According to the data of the central bank, at the end of September this year, the growth rate of short-term loans in the household sector reached 38.11% year-on-year, which was 17.85 percentage points higher than that at the beginning of the year. In the first three quarters, the short-term loans of the household sector increased by 1,492.6 billion yuan, 942.8 billion yuan more than the same period of last year, nearly three times the increase in the same period of last year, and 1.5 times the increase in the whole year of last year. Jiang Chao, chief macro analyst of Haitong Securities, said that since the second half of last year, the amount of bank loans has been gradually restricted, and some residents have completed housing loans or borrowed short-term consumer loans, resulting in high growth of short-term loans for residents.

　　Xiong Qiyue, a researcher at the Institute of International Finance of the Bank of China, said that from the experience of developed countries, personal loans are an important asset type for commercial banks to obtain stable interest margin under the condition of interest rate marketization. Compared with the leading international banks, the proportion and pricing of personal loans in China’s banking industry still have some room to rise, and the development of personal loans should become an important direction for the transformation and upgrading of the banking industry in the future. "But at present, the scale of domestic personal loans is growing too fast, and banks have herding behavior of centralized allocation of personal loans. A large amount of funds poured into the personal loan market, which does not rule out the existence of irregularities that change the use of loans, which is obviously not conducive to the healthy development of the personal loan market as a whole. " He said.

　　In fact, in addition to the funds of the banking system that can be counted, there are also a large number of funds from Internet financial institutions, private lending institutions and guarantee companies flowing into the property market, which in disguise helps residents to buy houses with leverage, and the risks here cannot be ignored. The report on China’s deleveraging process released by the National Finance and Development Laboratory of China Academy of Social Sciences and the National Balance Sheet Research Center points out that due to the different nature of consumer loans and mortgage loans, their interest rates and risks are correspondingly greater than those of mortgage loans. At present, many consumer credits are provided in the form of cash loans to users, especially unsecured and unsecured credit loans provided by Internet financial platforms, which enlarges the probability of possible default in the future. The potential risks caused by this should be paid enough attention by the regulatory authorities.

　　"Some unlicensed institutions have higher lending rates. In this case, if individuals leverage faster, once the market fluctuates, the risk of bad debts is higher. Moreover, such off-exchange funds are more hidden and generally not included in the official credit record. Once the off-exchange funds default, they will definitely affect the funds in the banking system, which will easily lead to greater risks. " An industry insider told the Economic Information Daily reporter.

　　Regulatory upgrade "multi-faceted, multi-round"

　　The risk of residents’ disguised leverage has been closely watched by the regulatory authorities. Under the background of repeated violations, the supervision is constantly upgrading.

　　The Ministry of Housing and Urban-Rural Development, the People’s Bank of China, and the China Banking Regulatory Commission have jointly deployed to standardize the financing behavior of house purchase and strengthen the anti-money laundering work in the real estate sector. Including prohibiting real estate development enterprises and real estate intermediaries from providing down payment financing for house purchase in violation of regulations; It is strictly forbidden for internet financial institutions and microfinance companies to provide "down payment loans" and other home purchase financing products or services in violation of regulations; It is strictly forbidden for real estate intermediaries, internet finance institutions and microfinance companies to provide off-site real estate allocation in violation of regulations; It is strictly forbidden to misappropriate personal comprehensive consumption loans and other funds for buying houses.

　　The three ministries and commissions also require all localities to intensify investigation and punishment of illegal enterprises and institutions. And include illegal housing enterprises and intermediaries in the list of serious illegal and untrustworthy enterprises; Internet financial institutions that violate the rules should be included in the key targets of special rectification of Internet financial risks; The illegal provision of financing by Internet financial institutions, microfinance companies and other institutions shall be entered into the credit information system according to law.

　　Earlier, Xiao Yuanqi, director of the Prudential Regulation Bureau of the China Banking Regulatory Commission, said that it would strictly investigate the misappropriation of consumer loan funds, crack down on "down payment loans", learn from the lessons of the US subprime mortgage crisis, prevent the leverage ratio of residents from rising too fast, and prevent the risk of real estate bubbles.

　　"The China Banking Regulatory Commission has dispatched institutions to carry out risk investigation, strengthen standardized management and accountability, and strictly investigate the illegal entry of personal consumption loans into the real estate market." Relevant persons from the China Banking Regulatory Commission introduced. Banking regulatory bureaus in Beijing, Shenzhen and other places have issued a notice in October, requesting to investigate the flow of consumer loan funds. At this stage, banks are organizing branches within their jurisdiction to conduct investigations as required.

　　In fact, since the beginning of 2016, China has carried out several rounds of strict investigations on real estate agencies, online lending institutions, banks and other loan-related institutions, and resolutely cracked down on violations and speculation. Last August, seven ministries and commissions, including the Ministry of Housing and Urban-Rural Development and the China Banking Regulatory Commission, jointly issued the Opinions on Strengthening the Management of Real Estate Agents to Promote the Healthy Development of the Industry, requiring real estate agents not to provide or cooperate with other institutions to provide illegal financial products and services such as "down payment loans".

　　In this regard, Zhang Dawei, chief analyst of Zhongyuan Real Estate, said that this means that real estate regulation is deepening. On the one hand, through administrative means such as restricting purchases and sales, supervision is strengthened, and a long-term mechanism of renting and selling is established to reduce the speculative profit space. On the other hand, the financial level focuses on reducing leverage, controlling the source of investment funds, and promoting real estate to return to residential property and reducing the risk of bubbles.

　　Dong Ximiao, a senior researcher at Chongyang Financial Research Institute of Renmin University of China, also said that the regulatory authorities will continue to pay close attention to and strictly control the financial demand for speculative housing purchases. Banks need to continue to crack down on investment demand and cut off financial supply in this area.

　　Jiang Chao also said that in the future, real estate sales will continue to cool down, and the regulators will strictly check the short-term loans of residents to real estate, coupled with the limited amount of bank loans, it is expected that the growth rate of residential loans will tend to slow down.

The 26th Shanghai Academic Salon of Hospital Logistics Dean held science and technology to make hospital logistics more warm.

Photo by Sun Guogen at the Academic Salon of the 26th Hospital Logistics Dean in Shanghai
The hospital logistics deans and others debated whether the future development of hospital logistics should pay more attention to the flow of science and technology or the flow of humanities. Photo by Sun Guogen

　　Zhongxin. com Shanghai News, January 9th (Sun Guogen, Chen Jing) What is a real smart hospital? What are the disadvantages of non-intelligent hospitals? How does artificial intelligence help hospital logistics management? How can technology make hospitals smarter? How can a smart hospital serve patients better and more accurately? On January 9th, at the 26th Shanghai Academic Salon of Hospital Logistics Dean, which was hosted by Fudan Hospital Logistics Management Research Institute and held in Shanghai Tenth People’s Hospital Clinical Science and Technology Innovation Park, with the theme of "Science and Technology Makes Hospital Logistics More Warm", logistics deans from major hospitals had a heated discussion on major issues of concern to these patients and citizens, and had their own views and practices.

　　 Qin Huanlong, president of Shanghai Tenth People’s Hospital, experts from Shanghai Shen Kang Hospital Development Center and Shanghai Health Infrastructure Management Center, and logistics directors from 28 hospitals in Shanghai attended the salon.　

　　Zhuge Lirong, dean of the Logistics Management Research Institute of Fudan Hospital, believes that in the past five years, in promoting the construction of smart hospitals, the pace of intelligent logistics has been significantly accelerated, and technology has made hospital logistics more temperature-oriented. He first introduced a set of data of Shanghai Tenth People’s Hospital with a history of 110 years with the topic of "Science and technology make hospital logistics more temperature": compared with 2015, the number of emergency patients increased by 18% in 2019, with 500,000 person-times; The number of discharged patients increased by 49%, with 36,000 person-times; The ratio increased by 49%, and the number of operations increased by 77%, reaching 33,000. Energy consumption decreased by 4.56 million yuan, and the energy consumption per 100 yuan of medical income was 1.07 yuan, a decrease of 0.14 yuan. This is the result of science and technology helping hospital logistics management. In 2020, it won the title of the sixth national civilized unit.

Intelligent logistics robots display their talents.

　　At the academic salon, Yang Xiaodong, vice president of Shanghai Children’s Hospital (Children’s Hospital Affiliated to Shanghai Jiaotong University), said in his keynote speech "Science and Technology Makes Hospital Logistics Smarter" that at present, the hospital has 2.47 million outpatient visits in 2019, 50,000 inpatients and 37,000 surgeries annually. In the past, the traditional manual transport mode in hospitals had some problems, such as low efficiency, high error rate, high transportation and management costs, high risk of safety and insecurity, randomness, mixed people and logistics, easy infection, environmental pollution and poor compliance. With the increasingly strict and standardized requirements of hospital logistics, the traditional human logistics mode will eventually be eliminated. Hospital logistics calls for major improvement of products and services.

The logistics directors of major hospitals in Shanghai visited the cell center of fundamental biotechnology combined with regenerative medicine in Shanghai Tenth People's Hospital. Photo by Guo Sun
The logistics directors of major hospitals in Shanghai visited the cell center of fundamental biotechnology combined with regenerative medicine in Shanghai Tenth People’s Hospital. Photo by Guo Sun

　　Early pneumatic and rail logistics had high construction cost, difficult maintenance, low load capacity and high "paralysis" rate of single-line operation.

　　Later, the hospital changed to a mechanized logistics system, but there are still three major problems: high construction cost, insufficient load capacity, and simultaneous implementation in the planning of the new hospital building. Experts believe that in essence, this is a sacrifice of "high cost and low load" in exchange for the benefits compared with manual transportation.

　　Considering that the intelligent logistics robot has the advantages of real-time monitoring, whole-process monitoring, closed-loop management, log traceability (similar to blockchain), and automatic management of identity signing, for the sake of safety, it can also set operation permissions (different personnel have different operation permissions). Moreover, robots do not need talent, only need later training to master the work skills, and can do a lot of repetitive work without brains. The hospital decided to replace the existing mechanized logistics equipment with "intelligent logistics robots".

　　In June 2018, the hospital officially launched the "intelligent logistics robot" and introduced the fifth generation of "hospital logistics robot". When the first phase was accepted in September 2018, the robot distribution scope was on the 11th and 13th floors; In July 2019, the hospital successfully held the first national-level continuing education class of hospital logistics, "Application progress of artificial intelligence technology in logistics construction of smart hospitals"; In 2020, the hospital was upgraded and the latest version of the sixth generation was introduced to realize the closed-loop management of the whole process in the two business scenarios of PIVAS static drug transportation and general drug transportation; In May, 2020, the distribution scope of "Intelligent Logistics Robot" has reached the whole inpatient department when it was accepted in the second phase. During the epidemic, logistics robots played an important role in fever clinics. Nowadays, the robots in the hospital can automatically take the stairs, automatically cope with complex terrain, automatically climb hills, accurately locate themselves, avoid obstacles independently, and automatically open doors. In the hospital, you can see the spectacular scene of intelligent logistics robots queuing up for "work" every day.

　　According to statistics, since its 604-day operation, the "intelligent logistics robot" in our hospital has made 5393 trips, with 11508 delivery stations (with an average of 19.05 delivery stations per day), with a driving distance of 1251.40 kilometers and a delivery load of 156.3 tons. Each robot delivers an average of 10-15 trips per day, and each delivery is about 2-3 floors (covering 4-6 departments). The delivery time of each floor is about 15 minutes, and the single delivery weight is as high as 300 kg. Moreover, the robot is on call all day, the transportation data is recorded in real time, the transportation position is displayed in real time, and the operator signs for the record to ensure safety. The standard process effectively reduces the contradiction between departments, reduces the cost of human resources, improves the productivity of the hospital by 20%-30%, and reduces the management risk.

Independent research and development of three generations of intelligent insulation food delivery vehicles is favored.

　　Shi Wei, deputy general manager of Shanghai Fudan Luyuan Biomedical Technology Co., Ltd., confirmed with facts in his keynote speech that technology can empower catering and nutrition can help rehabilitation. According to the survey, 30%-70% patients gave up because the meals provided by the hospital were "not appetizing" and chose to solve them themselves. But a warm and nutritious meal can help patients recover as soon as possible. They have put a lot of brains into the application of electric heating and insulation food delivery vehicles to serve patients. Nowadays, Shanghai hospitals generally use imported second-generation electric heating and insulation food delivery vehicles, which only have insulation function, and each needs 40 thousand yuan; The third-generation insulated food delivery truck made of stainless steel antibacterial materials independently developed by Fudan Luyuan has the functions of electric heating, ultraviolet disinfection and electric power assistance, and only costs 30,000 yuan. Science and technology+humanities, with a warm diet, is not only beneficial to hospitalized patients, but also won the praise of operating room, ICU staff and overtime doctors. The small electric heating and insulation food delivery car embodies the empowerment of science and technology and valuable humanistic care. At present, Fudan Luyuan also provides on-site maintenance for the second-generation food delivery trucks in major hospitals for 3-4 times every year, effectively prolonging the service life. Thanks to the excellent maintenance service, the service life of 521 second-generation electric heating and insulation food delivery vehicles in 35 hospitals in Shanghai, including Zhongshan, Huashan, Jiuyuan, Tumour and Huadong, has been greatly prolonged, of which 46 in Huashan Hospital have been used for 13 years, 44 in Zhongshan Hospital for 12 years and those in other hospitals such as Jiuyuan Hospital for more than 10 years.

The logistics directors of major hospitals in Shanghai visited the stem cell laboratory of Shanghai Tenth People's Hospital. Photo by Sun Guogen
The logistics directors of major hospitals in Shanghai visited the stem cell laboratory of Shanghai Tenth People’s Hospital. Photo by Sun Guogen

　　During the salon, the reporter saw that the brainstorming hosted by Luo Meng, executive deputy secretary of the Party Committee of the Ninth People’s Hospital affiliated to Shanghai Jiaotong University School of Medicine and executive vice president of Fudan Hospital Logistics Management Research Institute, was quite interesting. Under his auspices, Zhu Yongsong, Zhu Jiong, Yang Xiaodong, Wang Zhenrong, Liu Jun and Fang Qiang, logistics deans from major hospitals in Shanghai, took the topic of "Should the future development of hospital logistics pay more attention to the flow of science and technology or the flow of humanity?" The two sides focused on the practical application and prospect of artificial intelligence technology in the medical field and the development of science and technology to a certain stage, and the patients’ demand for humanistic care and quality of life was increasing, focusing on the key words "application, efficiency, experience and life.

　　The Academic Salon of Hospital Logistics Dean sponsored by Fudan Hospital Logistics Management Research Institute was founded in March 2011 and held for three times a year, and has been held for 26 times so far. As a platform for major hospitals in Shanghai to build information sharing among hospital logistics managers, each salon focuses on a hot and difficult issue in the field of hospital logistics management to discuss, discuss and debate, which has a positive effect on further broadening the horizons of hospital logistics managers and has an important impact on hospitals across the country, and has become a beautiful business card in Shanghai.

Note: please be sure to indicate the source when reprinting the content of the article! 　　

Editor: Chen Jing　　

Don’t let the smelly socks in the living room ruin the intimacy, 10 iron rules of cohabitation you must know.

What is the secret of living in the same space harmoniously and happily with another person? Forget his smelly socks lying around? Or are you used to each other wearing nothing and wandering around? Emma Jane Unsworth, the author, shared her experience in the Guardian after living with people for three times. It’s not just for couples!

This article is compiled and slightly abridged. Source: Guardian

Two people can do many things together, especially in reducing the cost of living. However, it also means that you must spend more time communicating with each other, and at the same time, increase the chances of dealing with daily chores in your daily life. Of course, there are some things that must be done when the time comes, but there are also some things that are not, but as long as you live together, you must face them.

This is the fourth time I’ve moved in 15 years, and I live with different people every time. It sounds terrible, but it also taught me a lot of tricks to live with people. Before this fourth "cohabitation" life began, I sorted out my 10 experiences and decided to strictly abide by them.

Rule number one: In any way, everything before should be cleared.

There is really no place to argue about good taste, but since you live together, you must show your aesthetic cultivation in this space. As for good or bad, let’s talk about it. The reason for doing this is to make yourself feel comfortable in this space on the one hand, and to declare your sovereignty on the other hand, to tell others that you have occupied this place, and don’t make other fantasies. It’s hard to do this, but you can achieve this goal with the help of external forces. In particular, I would like to remind you that if you are moving to live with your lover, you must clean up the things of the object before ta, whether it is decorations or anything else. This is not a narrow-minded temper, but for future consideration.

Let me give you an example. My ex-boyfriend likes crows very much. Once I walked into his bedroom and found a lifelike crow pad on the pillow, which almost scared me to death. I didn’t throw away the mat directly, but sent a circle of friends, and the result was a curse. After that, he spontaneously changed the mat and never appeared in bed again.

Article 2: Try every means to share housework with each other.

One of my predecessors once told me that he found that keeping the house tidy was not only a very stressful thing, but also a mess of his life. So you see, cleaning is really something that everyone is unwilling to do. As long as there is an opportunity, everyone wants to be lazy, unless you are a Virgo, or you are crazy about Mr. Wittmann painted on the cleaner.

If you two are rich enough, ask an aunt to clean it. But if the money is not enough, you must share the housework with each other. Don’t think it’s easy for me to stand and talk. This is a very important point, because if you always do all the housework by yourself, you will end up with a lot of complaining emotions, which are not good for the relationship between two people.

Rule 3: Don’t always suppress yourself.

It may not be good to put this in, but you must know that a life that is too depressing is not good for you. Although you must learn to accept another individual who is different from you, including ta’s habits, diet, and even body, it doesn’t mean that you have to put up with it when you can’t stand it.

One of my friends once had a short relationship with a boy for nine months. During these nine months, they once went to a luxury shepherd’s cabin for the weekend to experience the so-called common life. This luxurious cabin only has a bed about one meter long, and the toilet is not a common toilet. It just dug a hole in the ground and installed a funnel. As for the rest, it is natural to guess by imagination. Soon, my friend and this boy separated. My other friend went to the doctor several times because of chronic stomachache a few weeks after she moved in with her boyfriend, and the doctor told her that it was because she always caught cold with the wind.

I’m not saying that you have to live a loose life or carry it all the time, but you must have an environment to keep yourself relaxed and comfortable, right? This is the bottom line and must be observed.

Article 4: Don’t steal food.

My first life experience of living together with others was learned in college. I was studying in Liverpool at that time, and one day when I went to the public kitchen to get my dinner, I found that someone had stolen the potatoes I had heated in the oven. At that time, my first reaction was that Susan stole my food, because I saw her in the corridor, and she also put her coat near her stomach. Although she looked no different from her stomachache, it seemed to me that she had stolen something and didn’t want to be found. I immediately went to argue with her angrily, but as you can guess, she denied it. I knew she was lying, but because there was no evidence, I could only be angry with myself.

Although this incident made me very angry, after eating a canned tuna, it went away. Although I don’t want to keep in touch with such people at all in essence, I know that my ideas are not consistent with secular concepts. So I tried to keep throwing food into the refrigerator, and don’t deliberately count how many tea bags I left outside. Soon I got used to it, and I figured it out. Calculating spending money won’t make you poor, but haggling over a tea bag or potato won’t make your life better, and it may even make you angry because of other people’s behavior.

I am very grateful to that girl for making me understand this truth when I was a student, but I still want to tell you not to steal from others. By the way, we can get in touch again, Susan, but only if you give me back the potatoes that you stole from me.

Article 5: Open your mind to new things.

Many times, you will find that the change of life is not entirely under your control, and the lifestyle of others will inadvertently bring you many influences. I am very grateful to my ex-roommate Eden, who brought "Rupert’s drag queen show" into my life. You know, I would never watch this kind of program before. Under my influence, my best friend Alison tried spaghetti with green sauce and almost licked the bottom of the bowl the first time. It is said that now she has become a heavy fan of spaghetti with green sauce, and it is not enough to eat it less than once a week. You see, how natural it is to influence each other. You just have to open your mind and accept it.

Article 6: You have to tolerate some incredible actions of the other party.

Perhaps you can sum up this view as learning to compromise. My mother checks the plugs every night before going to bed to make sure that each one has been unplugged. This seems to be obsessive-compulsive disorder, but I know that the incident that the toaster spontaneously burned down the kitchen because the plug was not unplugged before left a shadow in her heart. Of course, as a housewife, she also listened to what others said that it would waste a lot of electricity to stay overnight with the plug plugged in, and no matter how I explained it, she didn’t believe me.

My father doesn’t mind my mother’s crazy behavior in my opinion at all. Because everyone will have their own habits, and they will also do something that others think is incredible or even ridiculous. Therefore, if you live with others, you should learn to tolerate and understand these actions.

Rule 7: Don’t let your pet take precedence over your lover.

The existence of animals is very subtle. Some people love these furry creatures very much, while others especially hate to see them appear in their living space. Of course, sometimes these creatures may cause allergic reactions in some people. I like cats very much myself. For me, if I can’t keep cats where I live, it’s simply hell. However, the reason why my last intimate relationship ended was also related to the cat, because it always slept on the bed unscrupulously, and even once it peed on the down quilt. Such a move made my ex-boyfriend unbearable and directly led to the painful ending of breaking up.

Although I still think that people who don’t like living with animals such as cats and dogs have no love, you should not regard them as more important than your lover, at least there should be no fewer rules.

Article 8: You must have a TV at home.

Television and internet are essential! Before, my roommate and I both thought that TV and the Internet were external things. In order to be more efficient, we directly abandoned these two things outside our lives, but after a short month, we found that we were all wet, so we decisively opened the Internet first, and then settled the TV. Of course you can say "I can read", but I want to ask you, have you touched your conscience? Books are a good adjustment to life, but when you are eating takeout, do you really spend your time reading? Especially when those variety shows suitable for the whole family to watch together are broadcast at night, if you can really read books, I can only say that you are tough enough. By the way, if your house has a good sound insulation effect, it’s not bad to buy another karaoke machine.

Article 9: Don’t suppress your dissatisfaction.

Suffering from discontent is the prelude to the death of love. You must learn to tell your roommates in a clever way that you are dissatisfied with what they have done and bad habits that you don’t like, because many times, they don’t know the consequences of their actions.

I have a terrible bad habit. I throw my used dirty cups wherever I go. I didn’t realize this problem until I lived alone, because all the cups at home have piled up on the windowsill from the sink, and there is no clean cup available. So I called my ex-boyfriend and asked him if he knew my problem. "Well, yes, you have this problem, and I am used to wiping your ass after you." "Do you hate me?" I can’t help asking. "Well, I don’t think I hate it, but I hate your habit very much." At the same time when the alarm went off, I thought, if there was no such problem, maybe we wouldn’t have broken up two months ago.

Article 10: Recognize the true meaning of romance.

Life is short, youth is fleeting, and only true love is the most precious. If you have found true love, then living in the same room will let you experience the true meaning of romance. The frequency of dating is getting lower and lower, and the charm of distance is gradually dissipating, but life is always colorful. In this brand-new situation, you may find other charms of the other party.

Tell you a story. Before my boyfriend and I decided to live together, I gave him a set of keys to my apartment so that he could come to my house at any time when I was at work. There are two doors inside and outside my house, but sadly, the keys of these two doors look exactly the same. I often complain about taking the wrong key, and sometimes I even kick the door on purpose to vent my emotions, which is not uncommon to disturb my neighbors. For this reason, he specially bought me a two-color key chain from the hardware store and told me which door key was hung on the blue and gold key chains respectively. Since then, I have never missed the door. I always feel that life has become much easier with him around. You may think this story is boring, but if it is not romantic, then I really don’t know what romance is.

Emma Jane Unsworth

Talking about ＂Road Killer＂-Snoring on ＂World Sleep Day＂

About the author:Li Baowei, Wu Wei, Department of Otolaryngology, 306th Hospital of PLA.

March 21st is the 16th World Sleep Day sponsored by the International Mental Health Organization. The China Sleep Research Association held a press conference recently, saying that 80% of major traffic accidents are related to drivers’ lack of sleep. Driving without sleep for 17 hours in a row, the risk of accidents is "equivalent to drunk driving". The seminar also specifically reminded that drivers with "sleep apnea syndrome" are potential road killers. People with this sleep disorder repeatedly experience apnea during sleep, and hypoxia affects organ function, resulting in poor sleep quality, daytime sleepiness and slow response.

On the occasion of "World Sleep Day", the author makes a brief introduction to the basic knowledge of "Sleep Apnea Syndrome", which seriously affects people’s health and safety.

The scientific name of Sleep Apnea Syndrome is Obstructive Sleep Apnea Hypopnea Syndrome (OSAHS), commonly known as "Snoring", which is mainly caused by the relaxation of muscles that keep the upper airway open during sleep, and the airway collapses and blocks, resulting in a sleep-disordered disease characterized by snoring and apnea. Its main harm lies in the frequent occurrence of sleep apnea and hypoventilation, which leads to the intermittent decrease of oxygen saturation, which leads to a series of pathological changes in human body and becomes the source disease of many systemic diseases (diabetes, hypertension, coronary heart disease, cerebrovascular accident, etc.). People who suffer from snoring are prone to drowsiness, inattention, memory loss, low work efficiency, easy to make mistakes when engaged in high-risk industries, and especially prone to traffic accidents when driving. Many serious traffic accidents are related to fatigue driving and illegal driving, and a considerable part of fatigue driving is related to drivers suffering from OSAHS. According to the survey, more than 50% drivers who snore suffer from hypoxia (hypoxemia) during sleep, which easily leads to dozing off while driving during the day and greatly increases the probability of traffic accidents.

1. What are the causes of OSAHS?

The cause of OSAHS is the stenosis and obstruction of the upper airway, but it is not a simple airway obstruction, but actually the collapse of the upper airway, accompanied by the disorder of respiratory central nervous regulation factors. There are many reasons for upper airway stenosis and obstruction, including nasal septum curvature, tonsil hypertrophy’s disease, long soft palate, mandibular arch stenosis, mandibular retraction deformity, temporomandibular joint ankylosis, micrognathia secondary to bilateral joint ankylosis, giant tongue disease, hyoid bone retroversion, etc., obesity, mucous edema of upper airway tissue, and oropharyngeal or hypopharyngeal tumors can also cause OSAHS. Some endocrine diseases can also be combined with this disease. Its pathogenesis may be related to the increase of soft tissue and muscle collapse in upper airway during sleep, and the decrease of stimulation reactivity of upper airway muscles to hypoxia and carbon dioxide during sleep. In addition, it is also related to the comprehensive effects of nerves, body fluids, endocrine and other factors.

Second, what are the manifestations of OSAHS?

(1) Performance during the day

1. Sleepiness: The most common symptom is drowsiness and lethargy during daytime work or study. In severe cases, you can fall asleep while eating or talking with people, and even have serious consequences, such as falling asleep while driving and causing traffic accidents.

2, dizziness and fatigue: due to repeated apnea and hypoxemia at night, the continuity of sleep is interrupted, the number of awakenings increases, the quality of sleep declines, and there are often slightly different dizziness, fatigue and fatigue.

3. Abnormal mental behavior: inattention, decreased fine operation ability, decreased memory and judgment, inability to do work when symptoms are serious, and senile people may show dementia. The brain damage caused by hypoxemia at night and the change of sleep structure, especially the decrease of phase during deep sleep, are the main reasons.

4. Headache: It often appears in the early morning or at night, and the dull pain is common, not severe, lasting for 1-2 hours, and sometimes it needs to be relieved by taking painkillers, which is related to the increase of blood pressure, intracranial pressure and changes in cerebral blood flow.

5, personality changes: irritability, excitability, anxiety, etc., family and social life are affected to some extent, due to the gradual alienation from family members and friends, depression may occur.

6, sexual dysfunction: about 10% of patients can have decreased libido and even impotence.

(2) Performance at night

1. Snoring: it is the main symptom. Snoring is irregular and varies in height. Snoring-air flow stops-panting-snoring often appears alternately. Generally, the air flow is interrupted for 20-30 seconds, and some cases last for more than 2 minutes. At this time, patients may have obvious cyanosis.

2. Apnea: 75% of the people who sleep in the same room or bed find that the patient has apnea, and they often worry that the breathing will not recover and push the patient to wake up. Apnea usually ends with panting, holding back or loud snoring. Patients with OSAHS have obvious contradictory breathing between chest and abdomen.

3, waking up: suddenly waking up after apnea, often accompanied by turning over, involuntary movement of limbs or even convulsions, or suddenly starting, feeling flustered, chest tightness or discomfort in the precordial area.

4, restless: due to hypoxemia, patients turn over and rotate more frequently at night.

5, hyperhidrosis: sweating more, especially in the neck and upper chest, related to hypercapnia caused by respiratory force and apnea after airway obstruction.

6. Nocturnal urine: Some patients complained that the number of urination at night increased, and some cases had enuresis.

7. Abnormal sleep behavior: manifested as fear, screaming, delirium, night walking, auditory hallucination, etc.

(3) Manifestations of systemic organ damage

Patients with OSAHS often take abnormal cardiovascular system as the first symptom and sign, which can be an independent risk factor for hypertension and coronary heart disease.

1. Hypertension: The incidence of hypertension in OSAHS patients is 45%, and the therapeutic effect of antihypertensive drugs is not good.

2. Coronary heart disease: manifested as various types of arrhythmia, nocturnal angina pectoris and myocardial infarction. The twentieth is due to the damage of coronary artery endothelium caused by hypoxia, the deposition of lipids in the intima of blood vessels, and the increase of erythrocyte and blood viscosity.

3. Various types of arrhythmia.

4. Pulmonary heart disease and respiratory failure.

5, ischemic or hemorrhagic cerebrovascular disease.

6, mental disorders: such as manic psychosis or depression.

7. Diabetes.

Third, how to determine whether you have OSAHS?

According to the patient’s snoring with apnea, daytime sleepiness, obesity, thick neck circumference and other clinical symptoms, a preliminary clinical diagnosis can be made, and the severity and type of the disease can be confirmed and understood, so corresponding examinations are needed. Polysomnography (PSG) monitoring is the gold standard for the diagnosis of OSAHS, and can determine its type and severity. Routine ear, nose, throat and oral examination were performed on the diagnosed OSAHS to find out whether there were any local anatomical and developmental abnormalities, hyperplasia and tumors. X-ray photos of skull and neck, CT and MRI are used to measure the cross-sectional area of oropharynx, which can be used to judge the location of stenosis. Some patients can be tested for endocrine system.

Fourth, how to treat OSAHS?

1. General treatment: (1) Weight loss: diet control, drugs and surgery; (2) Sleep posture change: sleep sideways and raise the bedside; (3) Quit smoking and drinking, and avoid taking sedatives.

2. Drug treatment: There is no specific drug at present, and the curative effect is uncertain. Modafenib can improve daytime sleepiness, and it has a certain effect on patients whose sleepiness symptoms are not obviously improved after CPAP treatment.

3. Instrument therapy: (1) Nasal-continuous positive airway pressure (CPAP). Indications include AHI≥15 times/hour; AHI<15 times/hour, but daytime sleepiness and other symptoms are obvious; Patients with surgical treatment failure or recurrence; Can’t tolerate other treatment methods. Contraindications include coma, pulmonary bullae, hemoptysis, pneumothorax and unstable blood pressure. (2) Bi-level positive airway pressure (BIPAP) therapy. (3) Auto-CPAP ventilator therapy. (4) oral appliance (OA) therapy. The indication is simple snoring; Patients with mild and moderate OSAHS; Can’t tolerate other treatment methods. This method is not suitable for people with temporomandibular arthritis or dysfunction.

4, surgical treatment: (1) nasal surgery; (2) Palatoplasty; (3) laser-assisted pharyngoplasty; (4) radiofrequency ablation at low temperature; (5) Orthognathic surgery.

5. How to prevent OSAHS?

1. Strengthen physical exercise and maintain good living habits.

2. Avoid alcohol and tobacco hobbies, because smoking can aggravate respiratory symptoms, and drinking can aggravate snoring, nocturnal respiratory disorders and hypoxemia. Especially drinking before going to bed.

3. For obese people, we should actively lose weight and strengthen exercise. Our experience is to lose more than 5%~10% of weight.

4. Snoring patients often have decreased blood oxygen content, so they are often accompanied by high blood pressure, arrhythmia, increased blood viscosity and increased heart burden, which may easily lead to cardiovascular and cerebrovascular diseases. Therefore, it is necessary to pay attention to blood pressure monitoring and take antihypertensive substances on time.

5, it is forbidden to take sedatives and sleeping things before going to bed, so as not to aggravate the inhibition of respiratory center regulation.

6. Take a lateral sleeping position, especially the right lateral sleeping position, to avoid the tongue, soft palate and uvula falling after relaxation during sleep, which will aggravate the upper airway obstruction. You can wear a small ball on your back during sleep, which is helpful to keep sleeping on your side.

Huafa was born early？ Three secrets to make white hair ＂late＂

　　Editor’s note: Although people have various skin care products, there are still many people who are born early at a young age. What causes this phenomenon? Is there any way to prevent premature birth of white hair? People’s Health Network launched the column "Know early and know early", which is designed to collect and sort out the health knowledge that you usually ignore and be your health think tank. Today, I will tell you about those things with white hair.

　　White hair is born early. Why?

　　Nowadays, although people have various kinds of skin care products, there are still many people who have white hair at a young age, and those who have premature hair are everywhere. This is because few people can ensure adequate sleep and good sleep quality, and white hair is the result of yin injury under such a lifestyle.

　　For the treatment of white hair, many people hope for blood-enriching and yin-nourishing drugs, such as Lycium barbarum, Polygonum multiflorum, black sesame and walnut, but few of them are effective. Why? It’s not that the medical principles of these drugs are wrong, but that the time is wrong, and it’s too late to replenish blood and nourish yin.

　　White hair is the result of deficiency of yin and blood, and the stress of life and mental stress lead to excessive heart fire, which directly consumes yin and blood. When the yin and blood are already deficient, it is necessary to replenish yin and nourish blood, at most, to reduce or slow down the growth rate and quantity of white hair. It is more difficult to pull back the result of deficiency of yin and blood. What’s more, if you are eating blood-enriching and yin-nourishing drugs, you will be black and white and stay up all night, and you will not be guaranteed.

　　Another reason is that the onset time of drugs for tonifying yin and nourishing blood is slower than that of drugs for tonifying yang and invigorating qi, because "yin" is a "fixed asset", and it takes time to replenish yin and nourish blood, which is equivalent to "building a great project" in the body, so Chinese medicine says, "Yang can be replenished urgently, but Yin cannot be born quickly". Therefore, in order to curb the consequences of yin-blood deficiency and let the body rest fully in the "closed" season in autumn and winter, sleep is the best way to replenish yin.

　　Worry, excessive white hair, early appearance

　　Modern medicine believes that excessive anxiety, panic, fright and mental fatigue will make the blood vessels supplying hair nutrition spasm, which will hinder the function of secreting melanin and lead to white hair. For example, people often encounter this situation in their lives. When their careers are not smooth, or their families die, or they are seriously ill, they will grow a lot of white hair in a short time, or even all their hair will turn white in a short time. This is actually caused by the influence of emotions.

　　Emotional depression or excessive anxiety will lead to liver depression and qi stagnation, which will lead to disharmony between qi and blood, and lead to blood turning white without nourishing hair. This kind of people are usually accompanied by dry mouth and throat, indigestion, chest tightness and abdominal distension, etc., especially for middle-aged people with greater stress.

　　Do a few things to prevent white hair

　　First of all, stay optimistic and avoid excessive mental stimulation, because optimistic and open-minded mood is very important to prevent premature gray hair.

　　Secondly, a reasonable diet is closely related to hair health. Usually, we should eat more fresh vegetables, and the diet is light and diversified, so as to overcome the bad habits such as partial eclipse and balance the nutrition in the body, so as to achieve the effect of diet therapy to prevent gray hair. You can also eat some nourishing foods, such as walnuts, sesame seeds, fungus, etc., to help hair grow. At the beginning of signs of white hair, you can take some traditional Chinese medicine for tonifying the kidney, such as flushing Polygonum multiflorum Thunb. for tea.

　　Thirdly, scalp massage can promote blood circulation and improve the supply of head nutrition. You can comb your hair with a comb, or rub your hair with your hands and fingers, once a day in the morning and evening, once a time & mdash; Two minutes.

　　What’s wrong with white hair growing in different positions?

　　White hair on forehead: mostly spleen and stomach disorders. In Huangdi Neijing, it is pointed out that "women’s May 7th, Yangming pulse declines, the face begins to burn, and the hair begins to fall". The forehead belongs to Yangming, and Yangming is mainly related to the spleen and stomach. Yangming declines and turns white. In fact, there is something wrong with the spleen and stomach. Yangming governs qi and blood, so be careful not to stay up late during conditioning to avoid hurting qi and blood.

　　Young people are full of qi and blood, and they can recover quickly after staying up late, but in their thirties and forties, it is difficult to recover after staying up late again. It is not as good as going to bed an hour early during the day. Going to bed before 11 o’clock at night can help hide essence and blood and keep you energetic.

　　White hair on the temples: or liver and gallbladder deficiency. The temples, that is, the parts near the ears, are mainly related to gallbladder. Because the liver and gallbladder are both exterior and interior, it is also related to the liver. The liver holds blood, so the long white hair on the temples is mainly due to insufficient blood. At the same time, we should pay attention to invigorating qi, such as eating red dates to strengthen the spleen and replenish qi, or drinking millet porridge, because qi can produce blood, promote blood circulation and dissolve blood, and when qi is replenished, blood will rise.

　　White hair on the top of the head and back of the head: caused by deficiency of kidney qi. The top of the head is where the Du Meridian and Ren Meridian pass, and Ren Meridian has the closest relationship with the kidney. White hair grows on the top of the head, mostly due to insufficient kidney qi. The part of the back of the head is near Renmai, which is naturally related to the kidney. People with white hair on the top of their heads and back of their heads should not only replenish qi and blood, but also pay attention to tonifying the kidney. Usually, they can eat more medlar and black sesame seeds.

　　It is unhealthy to cover white hair with hair dye, which is not recommended.

　　In the face of white hair, some citizens choose to dye their hair, either by dyeing black hair to cover it, or by dyeing it in color, which is fashionable.

　　Chen Long, Deputy Chief Physician of Dermatology Department of Wuhan First Hospital, suggested that it is ok to dye your hair occasionally when you need it for work and entertainment, or during holidays, which can enhance your personal image. However, long-term hair dyeing is not recommended, because the hair dye contains heavy metals such as lead, mercury, arsenic and p-phenylenediamine, which not only damages the scalp, but also may damage organs such as liver and kidney, which is not good for health.

　　The more white hair is pulled out? Rumor, unreliable

　　In the face of white hair, many citizens choose to pull it out, but folk rumors say that if one white hair is pulled out and three are long, the more it will be pulled out. To this end, many citizens are always worried when they pull out their white hair.

　　Chen Long introduced that white hair won’t grow more and more. After pulling out the white hair, the hair follicle is temporarily empty and will grow back after a while. But the surrounding hair follicles will not be affected, and the number of white hair and black hair will not change.

　　Pulling out white hair frequently will have a certain chance of destroying hair follicles and causing infection. This is not recommended.

　　Can white hair turn black? It’s difficult, so it’s recommended to focus on prevention.

　　In the face of white hair, it can neither be pulled out nor dyed. How can we maintain a young appearance? On the Internet, many folk remedies and secret recipes that can be called "white hair turns black" are circulated everywhere. Are these prescriptions reliable?

　　In this regard, Chen Long said with regret that if it is white hair caused by aging, it is a normal physiological process, and the possibility of reversibility is very small. Genetic "less white hair" is almost irreversible. If it is caused by nutrition, psychological reasons or chronic diseases, it may gradually recover when the physical condition gets better.

　　Therefore, in order to reduce white hair, citizens may wish to do a good job of prevention to avoid the immune disorder caused by overwork and irregular life, thus giving birth to white hair early. Keep enough sleep, exercise properly and eat more foods that tonify qi and blood, such as black beans, fungus and Polygonum multiflorum Thunb.

　　Increase of white hair, scrapingScraping floating white point

　　Fubai point is a commonly used experience point for treating white hair. It is located at the top of the head and behind the mastoid behind the ear, and it is the point on the gallbladder meridian of foot shaoyang, which can clear away heat and dampness, soothe the liver and benefit the gallbladder, replenish essence and tonify the kidney. When the hyperactivity of liver yang reaches the top of the head, the blood supply to the head will be impaired, so that the hair follicles can not be nourished by liver blood. Scraping or pressing Fubai point can dredge the head meridians, clear liver and purge fire. In addition, the liver meridian and the gallbladder meridian are intertwined and belong to each other, and the floating white point is on the gallbladder meridian, and the excess gas of the liver is diarrhea in the gallbladder. Scraping is a purgative method. Scraping and wiping the floating white point can penetrate evil, clear the liver and benefit the gallbladder.

　　Treating white hair is good for men, women and children.

　　Old white hair, mostly caused by kidney essence loss, generally increases gradually from a few roots, often accompanied by dizziness, insomnia and dreaminess, tinnitus and deafness, weakness of waist and knees, mental fatigue and other symptoms. It is recommended for this kind of people to drink Erhei porridge often: 50 grams of black sesame, 150 grams of black beans, 30 grams of medlar and 5 walnuts, and the right amount of rice, which can make up for the deficiency of kidney.

　　Women’s white hair, mostly caused by liver blood deficiency, is often accompanied by symptoms such as dull face, less menstrual flow and pale color. Usually, they can eat more foods that tonify liver and blood, such as animal liver, donkey-hide gelatin, jujube and spinach. In addition, you can also try the method of soaking black beans in vinegar: wash black beans and put them in a jar, pour rice vinegar into them and immerse them in the shade for 10 days before use. Black beans are dark and rich in anthocyanins. Rice vinegar can dissolve the effective components. This prescription has a certain curative effect on white hair when taken orally or externally, and can also avoid the damage of hair dye to the liver, especially suitable for women.

　　There may be three reasons for juvenile gray hair, one is congenital deficiency of kidney essence, the other is liver depression and qi stagnation, and excessive anxiety. The third is excessive blood heat, and its hair is mixed with black and white, accompanied by symptoms such as scalp itching, dandruff increase, and restlessness. Massage is recommended for this kind of people to improve: before going to bed and after getting up in the morning, rub your hands, rub your scalp repeatedly with your fingertips from your forehead to your back pillow, and then from your back pillow to your forehead. You can also press a little hard for a while, 5-10 minutes each time, which can promote the blood circulation of your scalp, improve the nutrition of hair follicles and prevent hair from turning white.

　　Male gray hair is mostly caused by kidney essence loss or liver qi stagnation, so we should avoid overwork or smoking. Under the guidance of doctors, we can choose Liuwei Dihuang Pill, Huanshaodan, Zuogui Pill and Guilu Erxian Glue as appropriate for conditioning.

　　Zhao Yan, an associate professor at the School of Basic Medicine, Beijing University of Chinese Medicine, said that white hair does not happen overnight, and it takes time to take medicine, diet, massage and health care, and black hair can only be restored after qi and blood are filled. The use of drugs should also be carried out under the guidance of doctors or pharmacists. (People’s Health Network Comprehensive Life Times, Beijing Morning Post, Wuhan Morning Post,)

After 3 days, the ＂food＂ welfare will arrive! Global quality food gathers in Shanghai.

　　Xinhua News Agency, Shanghai, November 2 (Reporter Chen Yunfu, Zhou Rui) Mediterranean olive oil, Iberian ham, Canadian ice wine, Chilean cherries &hellip; &hellip; With the gradual expansion and opening up of the market, China foodies are no strangers to these high-quality products from all over the world.

　　What is the taste of canned cactus? What about poultry meat and convenient ready-to-eat grains fed with vegetable feed? Three days later, these global selected foods and agricultural products will gather in Shanghai.

　　Food is the most important thing for the people. With the development of economy, the demand of domestic consumers has changed from "eating well" to "eating healthily".

　　The booths of food and agricultural products in this Import Expo are extremely popular, and it is one of the exhibition areas with the largest number of exhibitors from countries and regions. Some enterprises have even made an appointment to apply for the booths in the second Import Expo.

　　Alafoz, a well-known Danish organic dairy manufacturer, plans to launch a variety of organic dairy products in China at the Import Expo. "In Denmark, up to 50% of infant food is organic." Fred Jolson, head of global milk powder division of Alafoz, said that the proportion of organic baby food in China market is not high, but the growth rate is gratifying.

　　New Zealand is an important import source of high-quality milk, honey and other foods in China. According to the New Zealand Trade Development Council, about 90 New Zealand enterprises will "group" to appear at the Import Expo to display high-quality food and agricultural products such as avocado, kiwifruit and honey.

　　"Now is the beginning of the New Zealand avocado planting season. The China market is still relatively unfamiliar with avocados produced in New Zealand. I hope that delicious New Zealand avocados can enter the China market." Pandiwen, Commercial Consul of New Zealand Trade Development Council, said.

　　Chen Lu, Shanghai regional chairman of the Mexican Chamber of Commerce in China, said that Mexico’s agricultural products have excellent growth environment and excellent quality, but there are not many foods on the table of China residents. "I hope to promote food and agricultural products such as tortillas, raspberries, coffee, beer and special Chili sauce through the import Expo to meet the demand of China market for consumption upgrading." Chen Lu said.

　　Dozens of Mexican enterprises will also bring many foods and agricultural products that are still "new things" in the domestic market, such as canned cactus, avocado puree and avocado oil.

　　As a world-famous "grain merchant", Cargill decided to participate in the exhibition very early, and will display its Canadian 3A-class grain-fed steak, as well as chocolate, edible oil and a series of natural and healthy high-quality imported products and raw materials.

　　Brazilian multinational food processing giant JBS said that during its stay in China International Import Expo(CIIE), it will introduce the leading brand of Brazilian beef market "Friboi" to China consumers, and display its series of fresh products, including poultry meat related products fed with vegetable feed that will be introduced to the market in 2019.

　　According to Fengyi International, the parent company of Arowana, many products of all industries of the Group will be displayed at the Import Expo, including local brand products produced with high-quality imported raw materials, a wide range of original imported products and bulk agricultural products.

　　For global food and agricultural products enterprises, the growth of total consumption in China market and the improvement of food quality mean huge business opportunities, and it is also likely to bring great changes to the global food and agricultural products industry. The data shows that in 2017, the amount of food imported by China was close to 60 billion US dollars, and the import value of the entire agricultural product market exceeded 120 billion US dollars. The upgraded consumption of "eating goods" is still driving this figure to grow at a double-digit rate.

　　As a heavyweight buyer, Dai Wei, vice president of Carrefour China District, said that the Import Expo brought together enterprises from all over the world, and it was able to purchase without leaving Shanghai, saving time and energy, and being more high-quality and efficient.

　　"We will seize the opportunity of opening wider to the outside world and further expand investment and trade cooperation in China. We will also continue to take advantage of the global layout to transport high-quality products to China to meet the people’s demand for imported food." Guo Kongfeng, Chairman and CEO of Wilmar International, has a firm belief in the China market, which is also the aspiration of many exhibitors.

　　According to Liu Jun, president of Cargill China, the Import Expo not only provides opportunities for enterprises to display high-quality products, but also creates a platform for enterprises to connect with the government, customers and consumers.

Corrupt officials are accused of ＂five poisons＂： they are full of money and gambling on the day they are censored.

　　CCTV News:On November 21, 2017, with the approval of the Heilongjiang Provincial Party Committee, the Commission for Discipline Inspection of Heilongjiang Province filed a case review on the serious violation of discipline of Liang Chengjun, the former deputy secretary-general of the provincial government, which was opened in accordance with the law.

　　According to the report, Liang Chengjun is arbitrary in his work, overbearing in his style and unscrupulous in his use of power; Economic greed, extreme expansion of selfish desires, abuse of power for personal gain, official and business, crazy wealth collection; Life is corrupt and morally corrupt, which seriously violates the party’s discipline and national laws and regulations, and is suspected of corruption, bribery, abuse of power, and crimes with huge unidentified sources, violating political discipline, organizational discipline, integrity discipline, work discipline and life discipline, and seriously polluting the local political ecology.

　　Subsequently, the newspapers and periodicals in CPC Central Commission for Discipline Inspection issued a document, saying that its behavior was "full of five poisons", and its nature was bad and the circumstances were serious, which became the "pollution source" of the local political ecology and seriously damaged the party’s cause and image.

　　In recent years, there are not a few officials who have been labeled as "five poisonous cadres" by the media.

　　Zheng Hengri, the "Five Poisons County Magistrate"　

　　Eating, drinking, whoring, gambling, greed, everything, gambling on the same day

　　On September 14th, 2017, the Jilin Provincial Commission for Discipline Inspection released a message that Zheng Hengri, deputy secretary-general of baishan city Municipal Government and former county magistrate of Changbai County Government, was suspected of serious violation of discipline and accepted organizational review.

　　Zheng Hengri, Deputy Secretary-General of baishan city Municipal Government of Jilin Province and former county magistrate of Changbai County Government.(data map)

　　Jilin Daily reported that Zheng Hengri not only lived a corrupt life, pursued low tastes and indulged in eating, drinking and having fun, but also paid attention to ostentation and extravagance, pursued grades, went out to stay in star-rated hotels, took super-standard buses, ate delicacies, and took advantage of Chinese New Year, festivals and birthdays many times to collect money by accepting gifts.

　　After investigation, from 2006 to 2016, Zheng Hengri took advantage of traditional festivals and other opportunities to illegally accept gifts and gifts from 40 people totaling 1,715,100 yuan.

　　In addition, Zheng Hengri has kept away from proper relationship for a long time with many women, and has repeatedly visited bathing centers and other places. He is called "the county magistrate of five poisons" by local cadres and masses, and has everything from eating, drinking, whoring, gambling and greed.

　　The day before being put on file for review, Zheng Hengri was still eating and drinking with the heads of relevant departments. After a full meal, he organized to play mahjong. When there were not enough people in the middle of the night, Zheng Hengri and others played "fighting landlords" again, and it didn’t end until 1 am on the day of the review.

　　Such "leading cadres" can really be described as "working hard" day and night, and finally they can take a down-to-earth rest.

　　"Director of Five Poisons" Chen Quanbiao

　　Grapes, wine, luminous cups, a lot of money and beautiful women　

　　In October 2016, Chen Quanbiao, former party secretary and director of Beihai Aquatic Animal Husbandry and Veterinary Bureau of Guangxi Zhuang Autonomous Region, was double-opened for serious violation of political discipline, organizational discipline, integrity discipline, work discipline and life discipline, involving a huge amount of money.

　

　　Chen Quanbiao, former Party Secretary and Director of Beihai Aquatic Animal Husbandry and Veterinary Bureau, Guangxi Zhuang Autonomous Region(data map)

　　According to the report of China Discipline Inspection and Supervision, Chen Quanbiao was nicknamed "Director of Five Poisons" by local people. At the beginning of 2012, Chen Quanbiao partnered with others to illegally set up Beihai Tianchengxuan Trading Co., Ltd. on the pavement at the entrance of this unit, ostensibly dealing in tobacco, wine and tea, and actually engaged in power trading and power trading. All the people who came to him for business were invited by him to "have tea and chat" at Tianchengxuan, spending as little as 1,000 yuan and as much as 10,000 yuan.

　　During the review, the disciplinarian checked Chen Quanbiao’s notebook. What was written on it was neither learning experience nor business knowledge, but groups such as "luminous cups of grapes and wine, a lot of money and beautiful women" were full of low-level fun limericks.

　　Chen Quanbiao, who was taken away at the meeting place, had eyes full of fear, turned pale and trembled all over. In the face of censorship, he is still lucky, holding the idea of confronting the organization to the end, refusing to cooperate, and taking care of him.

　　On July 24, 2017, Chen Quanbiao, who was evaluated by CPC Central Commission for Discipline Inspection as "full of money", was sentenced to 11 years’ imprisonment and fined 1.5 million yuan by the Yinhai District Court of Beihai for accepting bribes. The seized money of 7.45 million yuan was turned over to the state treasury.

　　"The wall stands a thousand miles, and if you don’t want it, you will be just". If you remove selfish desires, you will be fearless. Fearless, you can be upright and upright. There is no fear when you "reach out", and there is no trembling in the pile of money and beautiful women. It is not until something happens that you know that you are afraid. Is it too late?

　　"Secretary of the Five Poisons" Jiang Zunyu

　　Crazy bribery, nearly 100 million yuan, luxury houses are full of expensive alcohol and tobacco.

　　In April, 2015, Jiang Zunyu, former member of the Standing Committee of Shenzhen Municipal Committee and secretary of the Political and Legal Committee, was double-opened.

　　After investigation, Jiang Zunyu violated the rules of honesty and self-discipline and received gifts; Participate in gambling; Adultery with others; Failing to truthfully report personal matters to the organization; Taking advantage of his position, he seeks benefits for others in engineering projects and other aspects, and his own or relatives accept huge bribes, etc., which are clearly named as "corrupt officials with five poisons" by China Discipline Inspection and Supervision magazine.

　

Jiang Zunyu, former member of the Standing Committee of Shenzhen Municipal Committee and Secretary of the Political and Legal Committee (data map)

　　Jiang Zunyu almost crazily accepted huge benefits from private enterprise bosses. It was verified that he received bribes from relevant units or individuals directly or through others, amounting to RMB 32,656,767 and HK$ 46.7 million. Among them, the most single bribe was that Jiang Zunyu accepted a benefit fee of 20 million yuan from Yao, the head of an educational institution, through others; The person who sent the most cash was Lu Mou, the actual controller of a real estate development company. He put 11 million Hong Kong dollars in cash into two cartons and sent it directly to Jiang Zunyu’s home.

　　"Guangdong Party Style" once revealed that outside work, Jiang Zunyu played golf and cards with them to fight the landlords, enjoying the power pleasure of being called "boss" and "big brother". During the meeting in Jiang Zunyu, these social bosses were in droves, riding after the horse, willing to be slaves, arranging gambling, whoring for him, and even arranging for his mistress to have an abortion.

　　When the Guangdong Provincial Commission for Discipline Inspection handled the case of Jiang Zunyu, the deepest impression was that "there was no book in a huge mansion." As a leading cadre at the main hall level, the bookcase in Jiang Zunyu’s home is not filled with books, but with precious cigarettes, alcohol, jade, antiques, calligraphy and painting, etc. The only book on the bedside is a "not suitable for children" reader, and even a Buddhist temple is set up to worship more than a dozen Buddha statues, which is both surprising and embarrassing.

　　Anti-corruption is always on the road, and there is no rest. The fate of these "five-poison cadres" once again warns those leading cadres who have not stopped fighting corruption, and we are serious!

　　"Every leading cadre should take an honest and clean life as the first level". A leading cadre doesn’t even have the requirement of leading an honest and clean life, let alone being honest and self-disciplined, resisting corruption and preventing change? Leading cadres should always ask themselves: "Who are you an official for? What’s an official for? What should I leave behind in the future? " Remain true to our original aspiration and keep our mission firmly in mind. (Text/Ren Jia)

Huawei’s HarmonyOS PC version of the operating system is coming out soon and is expected to be unveiled next year.

The official release of Huawei HarmonyOS OS 4 has undoubtedly brought a new revolution to the global smart terminal market. In addition to mobile phones, tablets, watches, televisions, routers and other devices, HarmonyOS OS 4 has been supported by other intelligent terminals, showing its strong compatibility and broad application prospects. However, the question of whether and when HarmonyOS can get on the PC has also aroused widespread concern in the industry. Recently, some people broke the news that Huawei is already developing its own computer operating system.

This news has undoubtedly injected a shot in the arm into the PC users who are looking forward to HarmonyOS. It is understood that Huawei’s computer operating system will be completely developed based on HarmonyOS OS, and it is expected to be officially unveiled next year. At the end of August, Dr. Wang Chenglu, CEO of Shenzhen Kaihong Digital Industry Development Co., Ltd., revealed an exciting news in Weibo: "The PC version of the operating system in HarmonyOS is coming, and the time may be next year." This news further confirms the news that Huawei is developing a computer operating system, and also makes people’s expectations for PC access in HarmonyOS more eager.

Since its release, HarmonyOS OS has been widely concerned and praised by the industry for its open and distributed characteristics, strong performance and security. If HarmonyOS can get on the PC successfully, it will be possible to break the monopoly of Windows and Mac OS in the PC market at present, and provide more choices for PC users all over the world. As the world’s leading provider of information and communication technology solutions, Huawei has been committed to promoting technological innovation and industrial upgrading.

The successful development and release of HarmonyOS OS is another important breakthrough for Huawei in the global ICT field. The PC version of HarmonyOS will come out soon, which will further enhance Huawei’s competitiveness and influence in the global ICT field. Generally speaking, the PC version of Huawei HarmonyOS is coming out soon, which is not only an important achievement of Huawei’s own technological innovation, but also a great benefit for the global smart terminal market. We have reason to expect that the PC version of HarmonyOS will appear as scheduled next year, bringing more choices and surprises to PC users around the world.

(The picture comes from the network)

How about the SAIC Audi e-tron？ If you want to have a pure electric comfortable driving experience, choose the Audi Q5 etron.

　　Nowadays, the competition in the new energy vehicle market is fierce, and many car companies are racking their brains to run high scores on this track. Among the various types of new energy vehicles on the market, the SAIC Audi Q5 etron has attracted the attention of many consumers. The SAIC Audi e-tron pure electric vehicle Q5 etron is the only 6/7 seat pure electric flagship SUV of the 200,000-level ABB, and it is also Audi’s largest pure electric SUV model. So, what is the advantage of the Audi Q5 etron with multiple titles? Let’s get to know this Audi pure electric flagship SUV today.

　　Audi Q5 Etron CLTC cruising range up to 560 kilometers

　　In the past, many new energy car owners only dared to use new energy vehicles for short-distance transportation. During long-distance travel, many car owners always worried that the battery and battery life of new energy vehicles were not awesome. In fact, with the development of new energy technologies, the car manufacturing strength of major car companies is strong, and the battery life of many new energy vehicles launched is still relatively reassuring.

　　Among them, the SAIC Audi e-tron pure electric car Q5 etron is a high-endurance pure electric SUV based on the MEB platform. It is equipped with an 83.4kWh battery module, and the CLTC real cruising range reaches 560 kilometers. In addition to excellent endurance, this car is also very convenient to charge at home. SAIC Audi has built up to 384 charging stations in more than 65 cities across the country, and some charging stations are also stationed in more than 100 popular supermarkets. Users can charge their cars while shopping, which can be said to kill two birds with one stone.

　　AudiQ5 Etron brings a comfortable and large space beyond the same level

　　SAIC Audi e-tron pure electric car Q5 etron, which claims to have the only large space in the same class, is not inferior in space performance. The body size of this car is 4876mmx1860mmx1675mm and the wheelbase is 2965mm, which is comparable to a full-size SUV. In addition, the seat layout of this car is very user-friendly. The only real three-row large space in the same class can flexibly adjust the seat according to travel needs, which is more practical for travel.

　　In addition to the spacious riding space, this car also has ample storage space. The six-seat version can be extended to an 1825L trunk, which is very convenient for storing luggage. Even if you are traveling for a while, you don’t have to worry about not having space to store luggage. In addition, this car is equipped with standard sports seats, which can realize heating, ventilation, electric adjustment and electric waist support functions. Even if you are in the car for a long time, you can better stretch your body and say goodbye to physical and mental fatigue.

　　Safe and reliable,Escort for travel

　　In addition, the safety of the car is also a key factor for users to pay attention to when choosing new energy vehicles. The SAIC Audi e-tron pure electric vehicle Q5 etron is more thoughtful in terms of safety configuration. In addition to the 360 ° intelligent protection system, the L2 + level intelligent auxiliary driving that can realize various advanced driving auxiliary features such as automatic braking and collision warning, and the automatic parking auxiliary feature, even the novice driver’s travel control is relatively easy.

　　In addition to the above-mentioned configuration, the Audi Q5 etron battery also has a reliable performance in safety. The battery has passed 338 safety tests that exceed the national standard six times, and the performance is more reliable. In addition, it is also equipped with skin care grade ultraviolet protection glass, even if you drive in summer, you will not worry about being sunburned by ultraviolet rays, which is very caring and user-friendly.

　　Nowadays, there are many options for new energy vehicles. Which one is more worth buying? It has to be said that as a pure electric SUV of a luxury brand, the SAIC Audi e-tron pure electric vehicle Q5 etron is undoubtedly one of the cost-effective kings at the 200,000 price. It has excellent performance in terms of endurance, space and safety, which can bring users a more luxurious and high-end travel experience. If you happen to be interested in pure electric SUVs, you may wish to contact the local dealer for further understanding. After personal test driving experience, I believe you will not be disappointed.

Changan Mazda pure electric model MAZDA EZ-6 rolls off the assembly line

On July 17, Changan Mazda’s first B-class sedan based on a pure electric platform – the MAZDA EZ-6 (hereinafter referred to asEZ-6It was officially launched at the Nanjing factory.

As the flagship of the joint venture new energy car, the EZ-6 has excellent intelligent performance. It is equipped with a 14.6-inch central control screen and an 8155 chip. It has functions such as tracking reversing, remote control parking, and automatic parking. The vehicle is equipped with 4 megapixel high definition panoramic cameras and 12 high performance ultrasonic radars. The OurHours segment covers 100 + high frequency intelligent driving scenes, and can identify 108 different types of parking spaces such as vertical, horizontal, oblique, and no parking space lines.

The successful rollout of the EZ-6 is an important moment for Changan Mazda to accelerate its strategic transformation to new energy. The Chinese auto market is one of Mazda’s most important overseas markets. In April 2023, Mazda joined hands with Changan Automobile to establish a new cooperation model to promote Changan Mazda’s comprehensive transformation to new energy. Over the past year, the parent companies of the two sides have reformed the product development model, with a cumulative investment of nearly 10 billion yuan. Talents, equipment and other resources have been quickly put in place, and a new cooperation model – "Joint Venture 2.0" has been explored and established. With Changan Automobile’s world-leading electrification and intelligent capabilities, it empowers the Mazda brand’s century-old vehicle building heritage, gives full play to the strengths of both parties, and realizes the effect of 1 + 1 > 2.