Long-lost, Billion Summer File —— Observation of 2023 Summer File Movie Market

  Editor’s Note: The box office of the summer movie in 2023 (June 1-August 31) has enjoyed a gratifying rise, which has also injected a "shot in the arm" into the China film industry. Various kinds of "explosions" frequently appear in the summer file. We see rich theme types, normalized box office decline, resurgence of traditional culture, and the long-accumulated cultural and entertainment needs of China audiences. China films stand at a new starting point of recovery.

  — — — — — — — — — — — — — — — — — — — — —

  Xinhuanet Beijing, August 10th (Reporter Wang Zhiyan, Yan Yuxi)

  Long time no see, 10 billion summer vacation.

  "It is better to live in a cinema in July." Some fans are so emotional. This summer, there is a movie market that is hotter than the temperature.

  126 films are competing, and more than 40 new films are in full swing.

  There are various types and rich themes, and the audience has more choices. There are not only head-ballast stone masterpieces like "Feng Shen I", but also waist strength and small and medium-sized weights such as "Enthusiasm" and "Tea No.2 Middle School" … … It is the strongest summer file.

  According to the data of Lighthouse Professional Edition, in 2023, the total box office of China movies in July alone reached 8.718 billion, with a total attendance of 212 million and a total number of 11.833 million, creating a new box office record in the history of China cinema in July.

  As of press time, the summer box office has exceeded 15 billion, and returned to the "10 billion" level after four years.

  Emotional resonance, a new panacea for domestic movie box office

  Disappeared She, In an Octagonal Cage and Three Wan Li in Chang ‘an were among the top three in the box office list in July. It is worth noting that they are not masterpieces.

  Everything seems to have a warning.

  On June 27th, the box office of "Disappeared She" broke one billion, which started the first shot of the summer waist movie. The data shows that the film’s viewing peak is one week after its release. As the topic of women triggered by movies fermented on social platforms, the single-day box office once reached 335 million, and the total box office has now exceeded 3.5 billion.

  The subsequent realistic film "The Octagonal Cage" adopted a new gameplay of "super-long point screening" before its release, and it has also won over 2.1 billion box office so far. The film truly presents the living conditions and fighting spirit of the people at the bottom. What is similar to the Lost She is that they hit the mood of many young people at present.

  The animated film "Three Wan Li in Chang ‘an" with the theme of Tang poetry is a real "dark horse", which is better than reaching deep empathy with the audience in culture. Douban scored 830, exceeding the box office of 1.6 billion, ranking second in the box office list of animated films in China film history. Before the release, no matter from the production team, theme setting, and narrative rhythm, it was difficult for the industry to predict that it would achieve such brilliant results.

  "Tang poetry has no circle." Yu Zhou, vice president of light-chasing animation and producer of Three Wan Li in Chang ‘an, told Xinhua that there was always discussion about how to "break the circle" in two-dimensional animation, but for Three Wan Li in Chang ‘an, the word "break the circle" did not apply. Those who grew up in China culture or were influenced by Chinese culture were the target audience of the film.

  During the screening, Yuzhou found a 92-year-old gentleman among his classmates. After watching the movie, he also wrote a neat seven-character poem. "He may be the oldest audience of Changan Three Wan Li."

  In the eyes of many people in the industry, the audience is willing to pay for "emotional value" and "social currency". Chen Sicheng, the screenwriter and producer of "Disappeared She", once said that the film would look better if it had direct connection and relationship with the audience. Once social topics are extended, giving movies more social attributes will bring unpredictable increments.

  Rao Shuguang, president of China Film Criticism Society, said in an interview with Xinhua. com that the core issue of film aesthetics is "the relationship between film and audience". Only by absorbing more inspiration from real life and substituting the audience with them to maximize empathy, resonance and resonance can the film be better spread.

  "This year, a large number of hot topics about films originated from the audience’s ‘ Self-fermentation ’ It presents the characteristics of high entertainment, high topicality and high relevance to the content of the ontology. " Li Jie, president of Alibaba Pictures, told Xinhuanet that how to better reach the audience requires innovative ways of playing in the future film announcement.

  Stills of the movie "Chang ‘an Three Wan Li"

  Oriental Aesthetics, Creating a New Narrative Paradigm of China

  "Oriental Aesthetics" is another key to the success of this summer’s summer file. No matter "Three Wan Li in Chang ‘an" or "The First Goddess", the new aesthetics and narrative paradigm of China’s films are widely praised.

  In a sense, Feng Shen Part I, which has been sharpened for ten years, is a trace and refinement of Chinese excellent traditional culture. In the most entertaining way of clothing and scenery setting, director Wu Ershan insists on "restoring ancient ways without mud", which combines land and water paintings in the late Yuan and early Ming Dynasties, bronze elements in Shang and Zhou Dynasties and the aesthetic style of landscape in Song Dynasty.

  The same is true of Three Wan Li in Chang ‘an. Inspired by Tang figurines, murals and ancient cultural relics, the film’s main creator tried his best to restore the details of culture, costumes and customs in the prosperous Tang Dynasty, and finally presented a story full of magnificent imagination.

  Rao Shuguang praised the innovation and exploration of the two films. "The first film" not only represents the development level of China’s film industrialization, but also shows the cultural confidence and ‘ Spiritual autonomy ’ . The organic integration of "Chang ‘an Three Wan Li" and traditional culture has constructed the oriental meaning of China’s animated films, reflecting the modern value of Chinese excellent traditional culture. "

  The highly mature film industrialization makes "Oriental Aesthetics" perfectly realized. In fact, industrialization refers not only to the technical level of film production, but also to the process and management.

  During the filming of the trilogy of gods, it is said that there are more than 8,000 registered crew members, and the filming time is more than 400 days. It is conceivable that the production and management are difficult. However, when director Frant Gwo visited the class, he found that "there was almost no sound in the huge studio, and everyone was orderly, eating after work, and then preparing the content for the next day." It is the crew that has explored the institutionalized and streamlined scientific management methods, ensuring a high degree of smooth cooperation and cooperation between various types of work.

  "The industrialization of animated films puts more emphasis on teamwork." Yu Zhou introduced that during the three-year preparation and production period of "Three Wan Li in Chang ‘an", a total of 500 or 600 people participated, and the time point of project promotion will fall to every week, every day and everyone, which must be strictly implemented. "Because there is a very complete and sophisticated production management system, we finally advanced the progress and caught the summer release."

  "Deep cultural heritage+high degree of film industrialization", this Chinese path may open up more possibilities for the future of domestic films. Wu Ershan said in an interview with Xinhua. com that there are still many types of gaps in China’s films, and "The First Part of Gods" opened up the genre of mythical epic and fantasy. China’s historical myths, traditional arts and other cultural resources are very huge, and there is still huge room for development in the future.

  Li Jie said that a more mature and comprehensive industrial system should improve the overall production level and efficiency. We need to further improve high-tech and realize more technological "creation" besides technological "application". Secondly, we need to pay attention to the cultivation of film talents, so as to promote the sustainable development of China’s film industry system with professional talents with both local understanding and international vision.

  Feelings are hard to sell, and Hollywood blockbuster "Money is Lost"

  The summer file has always been a battleground for Hollywood blockbusters. This year, Hollywood blockbusters are collectively "dumb". Word-of-mouth was generally depressed, and the box office fell off a cliff. Among the films participating in the summer file competition, the box office of imported films currently accounts for only about 15%.

  Take Mission Impossible 7 as an example. It has been 27 years since the series was introduced to the mainland, and almost every time it will set off a movie-watching craze and topic. This time, Tom’s not working! More than half a month after the release, it recorded more than 300 million box office, which can be described as bleak. Five years ago, Mission Impossible 6 had a box office of 1.245 billion in China, which set the best result in the same series.

  Other classic IPS, such as Transformers: The Rise of the Super Warrior, have a box office of 653 million less than one-third of its peak. Although the box office of "Fast and Furious 10" broke through 100 million yuan on the first day, it lacked stamina and finally closed at 983 million yuan, which has been halved compared with "Fast and Furious 8". Even The Flash, Galaxy Guard 3 and Spider-Man: The Vertical and Horizontal Universe, which were favored by cinema people before the release, did not perform well.

  Many viewers spit out, "The old IP chews repeatedly, and the formula and taste are still the same. It really has no appetite." Indeed, the old-fashioned plot, flat characters and special effects aesthetic fatigue make it difficult for Hollywood blockbusters to rekindle their enthusiasm for watching movies, and the audience will not "pay" for their feelings every time.

  In Rao Shuguang’s view, Hollywood blockbusters are "not fragrant" because they lack emotional resonance with the current audience. "In the past, we sought after Hollywood’s special effects, techniques, scenes and so on, but these were all outside people’s emotions, so I fell asleep watching Transformers."

  If Hollywood wants to win back its audience in China, it may need to re-understand the China market. "The audience’s preference for movies is really changing." Liu Peng, president of Cat’s Eye Research Institute, analyzed that with the maturity of movie audiences in China, the upgrading of special effects and big scenes can no longer fully satisfy their tastes, and it is more necessary to innovate in content and resonate emotionally.

  Even so, we can’t underestimate the strength of Hollywood movies. Looking at the performance of Barbie, although it was dragged down by the announcement in the early stage, with the high reputation of Douban of 8.3 points, it won more than 200 million box office in China market with a very low number of films, and its global box office has broken 1 billion dollars. The topic of women caused by movies continues to ferment on social media.

  Culture "in tune", Sino-foreign cooperation to explore new breakthroughs

  Megalodon 2: Abyss joined the battle in the second half of the summer file. As of press time, it has recorded more than 450 million box office in the five days since its release.

  As a deep-sea adventure monster blockbuster controlled by China producers, Megalodon 1 has made a box office of 1.053 billion in China and 530 million dollars in the world, which is the highest box office of a Chinese-American co-production.

  The sequel Megalodon 2: Abyss is a unique existence in the summer file. On the one hand, it is a Hollywood-style special effects action movie; on the other hand, China elements are well integrated in story creation, character setting, lines and shooting details. For example, the scientist "Nine styles" played by Jason Wu in the film, these two words come from the ancient China prose "Up to the sky, down to the candle", which means ocean or abyss.

  Different from the previous global blockbusters, China actors are no longer "tools" to promote the development of the plot, but a rich, vivid and advanced image of contemporary China people. Behind this character setting is the result of deep cooperation between Chinese and foreign teams.

  In the industry, co-production is regarded as an important way for China’s culture to go abroad. From assisting in filming in the early stage, to intervening in the script development stage, and even co-producing and co-distributing, China films have made breakthroughs in international communication.

  Ying Xuzan, vice president of the Chinese Culture Group, the producer of this film, said in an interview with Xinhuanet that it is very meaningful to let everyone see how China filmmakers behave themselves, how to take a concrete shot and how to modify a line, and finally let the world audience have a deeper understanding of China’s aesthetics, China’s cultural integration and China’s spiritual inheritance through the carrier of English movies in a quiet way.

  Suppress first and then promote, and the market will not bury good content.

  The competition for the second half of the summer file is still fierce. At present, the anti-fraud movie "Put All Your Eggs on One Egg" has entered the market, and the first day box office (including screening) quickly broke 700 million, with a rapid momentum. High-heat films such as "I Through the Storm" and "Burning Winter" are also ready to go.

  "It is a high probability event that the summer box office exceeded 18 billion this year." Rao Shuguang predicted that if the total box office of China movies can reach about 60 billion in 2023, the recovery momentum and growth trend of the market are still satisfactory.

  With more than four months left in 2023, can the film market continue the heat of summer all the way to the end of the year? Liu Peng believes that it still depends on the content and quality of the film itself, and whether it can resonate with the audience. "At present, the audience’s viewing habits have basically recovered, and the annual box office is expected to be basically the same as that in 2017, which will drive the entire industrial chain to actively and positively cycle."

  "In the summer, everyone will go out collectively ‘ Restrain first and then promote ’ The box office curve, this is the real ‘ The market will not bury good content ’ It is also a manifestation that the market is gradually maturing. " Li Jie said that when there is enough high-quality content pouring into the market, the vitality of the market will come back and the market will usher in an outbreak.

  After several years of downturn, China film market has finally stood at a new starting point of recovery.

  How to boost consumer confidence, the summer file has been successfully set, that is — — Follow the market rules, supply high-quality products and give full choices, and the result is "if you don’t give up, I won’t give up." (Intern Deng Yaxun and Hou Peichen also contributed to this article.)

Comment | Some words have to be said about the incident of "China tourists stranded in Japanese airports"

  CCTV News:On the evening of January 24th, local time, Jetstar flight GK35 from Narita Airport in Tokyo, Japan to Pudong Airport in Shanghai was cancelled due to snowfall at its destination in Shanghai. Of the 180 passengers on the flight, 5 Japanese passengers left the airport by themselves, while the remaining 175 passengers from China were stranded in the boarding gate area of the airport.

  After the cancellation of the flight, Jetstar asked the passengers to leave the boarding area, take their luggage and solve the accommodation problems by themselves, but it didn’t explain in Chinese that the airport stipulated that the area would be closed after 11 pm, which led to the passengers in China not accepting the airline’s arrangement, and conflicts broke out, during which they even sang March of the Volunteers to protest. Until the Japanese Embassy intervened, China passengers stranded at the airport finally returned to Shanghai smoothly in the early morning of 26th.

  My ambassador to Japan restored the incident.

  Wang Jun, Counsellor and Consul General of the Consular Section of the China Embassy in Japan, said that the flight was scheduled to board at 10: 15 and take off at 10: 45 on the night of the incident, but before the passengers boarded the plane, they received a notice from the airline that the flight would be cancelled due to the weather in Shanghai, which caused passengers to panic. China’s embassy in Japan was informed of the news and immediately intervened overnight.

  "At about 12 o’clock at night (stranded passengers) called our mobile phone on duty, which was announced to the public. After learning about the situation, we urgently coordinated with the airport authorities and airlines, and learned that the boarding gate where (stranded passengers) are located will be closed at 23 o’clock, and the boarding gate is a temporary area outside the customs. These passengers are afraid of the trouble of entering the customs the next day after exiting, or if the weather in Shanghai is not good, they may not be able to board the plane the next day, and they have no bottom in mind. Later, we coordinated on both sides. Some tourists thought it was irresistible weather and went to the hotel to rest. Some went to the area where the airport could rest, but some tourists were near the boarding gate. "

  It is reported that in the early morning of 25th, a China passenger tried to go to the vending machine on the second floor of the departure area to buy food, but was stopped by the airline staff, which caused other passengers’ dissatisfaction. He had a verbal dispute with the two staff members present, and then it developed into a physical conflict. After receiving the alarm, the Japanese police came to the scene to deal with it. Some passengers on the scene asked to send a Chinese interpreter to cooperate with the police investigation, but the police ignored it and took one of the China tourists away. The scene was in chaos.

  Regarding the situation at that time, Counselor Wang Jun introduced that the boarding gate area was not open to the public after 23: 00, and a special area was set aside under the coordination of all parties. Everyone could rest at the boarding gate, but they could not walk around. At that time, the electricity and heating in this area were deliberately turned on normally. There is no corresponding logistics facilities in this temporary area. After a long time, tourists may go to other areas because of hunger or other circumstances. At that time, the airline and the airport authorities agreed that these tourists could stay here temporarily, but they could not expand the area to walk around. Due to poor communication in language and other aspects, tourists were more excited, and then the two sides developed into physical conflicts.

  After urgent negotiations and repeated coordination by the embassy, the airline promised to treat the stranded passengers properly, pay compensation for meals and arrange the next flight to transport passengers. After efforts, the stranded passengers successfully returned to Shanghai in the early morning of the 26th. At the same time, the Japanese Embassy in China also sent personnel to visit China tourists who were taken away by the police for investigation, demanding that the police handle them fairly according to law and effectively protect the legitimate rights and interests of the parties concerned.

  "We went to visit him with a lawyer, hoping to provide more help within the scope of the law. We made representations to the police, demanding that they be treated humanely, including fair and just treatment, and try their best to safeguard his legitimate rights and interests. The China tourists who were taken away for investigation have no problems in their physical condition and mental state. The lawyer has been communicating with him and is currently in the process of legal procedures. "

  Counselor Wang Jun said that the Japanese Embassy in will continue to pay attention to the follow-up progress of the incident, and at the same time remind citizens who travel abroad to treat emergencies rationally and avoid excessive rights protection or involvement in unnecessary legal disputes. I hope tourists will be more rational and seek help from the embassy. The Embassy of China in Japan will try its best to express tourists’ demands to all parties and try its best to help everyone within the legal framework.

  Both airlines and passengers are responsible.

  Many Japanese media also reported the incident on 26th, and used words such as "commotion" and "China atrocities". Most Japanese netizens were critical of the behavior of China passengers.

  On the same day, Jetstar’s head of public relations admitted in an interview that at first, only Japanese-and English-speaking staff were sent to guide passengers to leave the boarding gate, but China passengers refused to leave. Later, I sent a staff who can speak Chinese, but I don’t know the specific arrival time. The source said that the company’s regulations do not provide any services because of the cancellation of flights due to weather and other reasons. When customers purchase tickets, they have clicked to agree with the relevant regulations, but some customers may not have carefully read the above regulations. He also denied the rumors about "treating Japanese passengers differently from China passengers" on the Internet.

  For this matter, some netizens in China think that it is unwise to carry out excessive rights protection while knowing that it is a low-cost airline.

  Netizen "Exponential Power" believes that when buying cheap air tickets, we should still read the contract details clearly.

  Netizen "Numb_Madao" thinks that a penny is worth a penny.

  Some netizens also pointed out that even if airlines are not responsible for canceling flights due to bad weather, they should be responsible for the follow-up resettlement of passengers.

  The netizen "Long Er’s big face is really big" suggested that Jetstar Airlines would not have such a big conflict if it had sent Chinese-speaking staff to coordinate earlier.

  Netizen "Zhao Xiaojiu Mu Zi" believes that Jetstar should communicate with customers in a responsible manner even if it is not responsible for the accommodation expenses caused by the cancellation of the plane.

  A Shanghai passenger, who asked not to be named, believes that both sides are responsible for this matter. The passenger said in an interview: "I think both the airline and the tourists are responsible for the conflict. The airline did not send a Chinese commentator to explain the situation to the tourists at the first time, which led to misunderstanding; Secondly, some China tourists did not read the rules and regulations carefully after buying the cheap air tickets, which led to a lack of clear understanding of the services they could enjoy later. "

  Zhao Yan, Counsellor of the Consular Protection Center of the Ministry of Foreign Affairs of China, also talked about his own views. He said: "This is an ordinary dispute between passengers and airlines. In this specific situation, it is obviously inappropriate to solve the problem by singing the national anthem collectively, but it is easy to provoke national feelings and even intensify contradictions. Imagine if a group of Japanese tourists sang the Japanese national anthem at the Beijing airport because of a dispute with the airlines, ordinary people in China might feel uncomfortable. Don’t do to others what you don’t want. "

  Zhao Yan said that nearly 140 million China people leave the country every year, and it is normal to encounter some unexpected events for various reasons. The people of China need to be psychologically prepared for this and cannot rely on the government for everything. This is not the mentality of a mature big country citizen.

  To tell the truth, no one wants to change the itinerary due to force majeure during travel. Now that we have a problem, we should find a way to solve it instead of taking extreme measures in anger. It is conceivable that the airline failed to provide connecting service and did not provide accommodation and catering arrangements at the first time, which was really unacceptable at the moment.

  In fact, the carrier airline is Jetstar Airlines, a low-cost flight under Qantas. Passengers who have taken cheap flights know that not only meals have to be paid for, but even blankets on board have to be rented. Once the low-cost flights are grounded due to force majeure, no connecting service will be arranged, all of which are reflected in the exemption agreement signed with passengers in advance. This time, due to the sudden heavy snowfall in Shanghai, the flight could not fly normally, and the airline handled it according to the agreement. From the legal point of view, there is nothing to blame.

  However, in the incident, 175 passengers were reluctant to leave for a long time, causing the conflict to continue to escalate. Perhaps the airline lacks coping measures, and may not be able to communicate effectively with passengers, but it should not be a passenger in any case if it collides with the police or even causes injuries. The Chinese Embassy in China reminds Japanese citizens that "when purchasing air tickets, you should read the purchase agreement carefully, and treat it rationally in case of emergencies, so as to avoid over-safeguarding rights or getting involved in unnecessary legal disputes", which is a euphemism to remind our people that you don’t have to enjoy the transportation service if you buy a ticket, and you don’t have to send me to a place if you spend money. Abiding by rules and respecting contracts are the qualities that citizens in a society ruled by law should have.

  Of course, the media reports mostly use the term "175 passengers", and I believe that most of the passengers may remain rational, just hoping to get more detailed information. After the airline arranged accommodation, some passengers also chose to leave the scene. But in any case, the noise and irrational practices in such an incident are still regrettable. Especially in recent years, similar incidents are not uncommon. In the minds of some Chinese people, the idea of "solving a small problem, making a big problem, and not solving it" has become a stereotype. And airlines and airports often make peace in extreme events, which makes this impression confirmed again and again. This makes people feel quite sorry and helpless.

  However, please note that under certain circumstances, if every Chinese can respect the contract and abide by the rules, it may be better to show the prosperity of the motherland.

  Wen Yi CCTV Review Special Contributor Wang Jian

Starting from 360,000 yuan, Hongqi HQ9 PHEV opens for pre-sale: listed at Beijing Auto Show.

   On March 28th, Hongqi HQ9 PHEV luxury flagship MPV model has arrived at the store and started pre-sale. The pre-sale price starts at RMB360,000, and will be listed at the Beijing Auto Show which opened on April 25th.The follow-up will bring you more detailed reports.

  In terms of pre-sale rights and interests, Hongqi provided a replacement subsidy of up to 50,000 yuan, one-year commercial insurance, "four-lifetime" free car service (warranty/rescue/delivery/maintenance) and a low-interest financial scheme for 3-5 years.

  In terms of appearance, Hongqi HQ9 PHEV is basically consistent with the fuel version on sale in terms of styling. The vehicle charging interface is located above the left rear tire, with a size of 5222*2005*1892mm and a wheelbase of 3200 mm.

  In the power part, Hongqi HQ9 PHEV is equipped with a plug-in hybrid system, including a 2.0T engine and front and rear dual motors. The comprehensive power of the system is 210kW, the peak torque is 440N m, and it is equipped with ternary lithium-ion battery (). The comprehensive fuel consumption per 100 kilometers is 2.4L, and the acceleration time per 100 kilometers is 8.3s.

The "Fat Girl" in Beijing Gym: A Stubborn Force Against the Middle-aged Crisis

  Cctv news: (Reporter: Liu Qi Yu Xiaodan) One hour, 312 movements without interruption.

  This is the limit of Pepe’s recent single exercise in the gym.

  After three years of success, she lost 20 pounds of meat, tightened her body and had a good appearance, which made her accumulate more than 100,000 fans on the social platform just by punching in the gym every day.

  In the East Fifth Ring Road in Chaoyang District, Beijing, the intersection is crowded, and young people holding leaflets can be seen from time to time. They silently look at the men and women in the past, and occasionally step up and say, "What about swimming and fitness?"

  Pepe often receives such leaflets. It takes 10 minutes to drive from Pepe to the gym, and there are at least three health clubs belonging to different brands along the way.

one

  In order to help college students lose weight scientifically, Nanjing Agricultural University has offered a "fat reduction course" for many years. The picture is the Xinhua News Agency data map.

  According to commercial survey data, during the fifteen years from 2002 to 2017, the overweight rate and obesity rate in China increased by about 17% and 11% respectively, making it the country with the largest number of obese people.

  At the same time, as of 2018, there are more than 46,000 fitness clubs and private training studios in China, the number of which is equal to that of the United States, a big fitness country.

  "I don’t lose weight in May, but I’m sad in June" and "After 25, all the fine lines grow downward". In June, the once seasonal panic turned into the inspirational capital of many "iron-clad people" — — "Some people are out of shape for a year, and some people are out of shape for a lifetime."

  Recently, CCTV reporters walked into gymnasiums and gymnasiums in Beijing, approached the starting point of the transformation of "iron-pulling" girls, and looked for the life password of changing "shape" into "heart-walking".

  Enter the line | counter the critical strike of negative energy

  In an industry survey of 5851 members from 230 cities in China released in 2018, losing weight, shaping the body and relieving stress ranked among the top three fitness motivations.

  "More than half of our annual members are new members." A gym in Haidian District, Beijing, said, "The first purpose of many members is not to lose weight, but it doesn’t mean that they don’t care."

2

Pepe fitness for 3 years.

  "When I was 130 kg, my eyes narrowed into a crack. Slimming down now is really cosmetic. "

  In 2015, Pei wore an eight-month-old baby to the hospital for a physical examination, and the child’s height and weight did not reach the standard value. "Proper exercise, improving physical vitality and metabolic rate, is helpful to increase milk quantity." Because of a doctor’s advice, Pepe began to contact fitness.

  She returned to her hometown in Guangxi from Beijing and studied with the help of a friend who runs a gym. In order to support her daughter, my mother spent three months with her grandson in Guangxi.

  Later, Pepe’s milk volume really came up and she became addicted to fitness. She was surprised by the "side effect" of getting smaller waist and thinner legs and getting better figure.

  Among the new members every year, novice mothers who are out of shape and oppressed by the life of bringing a baby after childbirth account for a large proportion. Pepe resonates with this.

three

Pepe is eating a moon meal after giving birth.

  She is the kind of girl who grew up beautiful and wanted to enter the entertainment industry. "I love my children very much, but when life is all about breastfeeding and taking care of children, I feel that life is chaotic, and the sense of oppression will swallow me up. But in the gym, I am myself. "

  Pepe gave CCTV reporters a set of data on leg strength training movements:

  30 (pieces) * 3 (group) lunges, 12 (pieces) * 3 (group)+15 (pieces) * 2 (group), 12 (pieces) * 4 (group) gluteal bridge and 12 (pieces) * 3 (group) full squats.

  At the end of the practice, my brain went blank and tears flowed out uncontrollably. "There are no shortcuts to fitness and weight loss, and they are all practiced bit by bit."

four

Pepe’s fitness process animation, information provided by myself.

  Pepe told the CCTV reporter that she would use the "spiritual victory method" to paralyze herself and complete the hard training. "Self-discipline and freedom" coexist, which is the driving force for her to persist. "It’s still a little flat here, which is the only place I’m not satisfied with!" Pepe leaned forward playfully and patted her hips.

  On the Tik Tok, Pepe insisted on recording his fitness changes and doing some popular science, which has accumulated 168,000 fans. Some people commented that Gai Lou praised her as an "inspirational goddess", while others criticized her for "being rich and being able to take private lessons".

  "Compared with private education, personal efforts and self-discipline are the key. Private education with money is only a favorable condition, and people themselves are the key." Pepe often patiently explains to netizens who privately believe in her: "In fact, no matter what kind of exercise, as long as you persist and accumulate slowly, you will definitely open the gap with those who don’t exercise. So whether it’s iron rolling, yoga or other sports, as long as you like it, it will definitely pay off. "

  For those who ignore personal efforts and say that "only those who have money can be thin by private education", she will reply directly, "It’s still sour and worthless if you don’t work hard".

  Counter-attack | 120 kg of meat in 9 months

  Xun Chao, who is determined to lose weight and keep fit, has a much more painful training experience.

  Height 167 cm, weight 233 kg. Because of her fat, this enthusiastic Tianjin girl hardly takes pictures and wears only black clothes.

  Because of his easy-to-fat constitution and lack of self-discipline, Xun Chao went from chubby to big. Always found in the crowd, "accustomed to the ridicule and eyes around."

  "Dragging more than 200 kilograms of body on a bicycle, it is particularly difficult to lift your feet every time. The joints have to bear weight and there is fat. When you step on it for 20 minutes, your brain begins to lack oxygen. "

  Pain, suffocation and nausea, Xun Chao’s initial fitness experience was terrible.

five

  Xunchao’s exercise process is animated, and the information is provided by myself.

  Why insist? Xun Chao said that she made up her mind to lose weight because "health" has become an unbearable weight in her life.

  "Obesity will be accompanied by various diseases. I had pregnancy-induced hypertension when I gave birth." When she was eight months pregnant, the fetus stopped growing in her stomach, and the doctor gave her a critical notice. "The fetus is not yet full-term, and the doctor advised me to cut it out. I finally took the risk and waited for 38 weeks, and I did general anesthesia surgery on the same day. "

  Later, after physical examination, he was diagnosed with severe fatty liver. As the children grow up day by day, Xun Chao feels that his body is getting older faster than his age. "I have reached a young age in the world, and my body can’t collapse."

  When he found that his son’s 7-year-old weight had reached 80 pounds, Xun Chao made up his mind that "losing weight can’t wait any longer, and he must set an example for his son!"

six

  Xunchao Fitness for One Year

  In the diet of bodybuilders, there is usually a "cheat meal" every week, so you can eat whatever you want to avoid the collapse of fasting for too long. Xun Chao wrote down the daily weight changes in the notebook, and when she met the entertainment that could not be pushed away, she also recorded it and punished herself for canceling the "cheating meal" that week.

  Gradually reduce the number of "eating out" with friends, to form a regular routine of going to bed early and getting up early, and then to keep your mouth shut and spread your legs … … When exercise becomes a habit like eating and sleeping, the results it brings become less and less important.

  "My goal this year is that I don’t want to lose weight any more. Why should I lose less than 100? I don’t want to be a beauty pageant, just be healthy." Xun Chao also wants to learn freestyle and butterfly and try to run a marathon.

  Xun Chao began to take his son to run outdoors every day. "I want to prove to him that my mother can lose weight and so can he. No difficulty can be overcome. "

  Alternative | Find a way to "get tired of playing"

  Before being interviewed by CCTV reporters, Tong Tong had just returned from a trip to the Philippines. In 9 days, I played deep diving, zip line, ATV four-wheel drive cross-country, diving and various extreme sports. "The biggest purpose of my fitness is not to get tired of playing."

seven

  Tong Tong dives in the Philippines, and the information is provided by myself.

  Five years ago, Tong Tong was a 9-to-5 office worker. At that time, she felt that her physical fitness was declining year by year, and she was panting when chasing buses. Later, she gave up this modest life and became a freelancer, opening a flower shop with her friends in Sanlitun.

  "I don’t want to live in a daze with a big belly and eating sea plugs every day. I still want to go out to play, plus I love to boast. " Two and a half years ago, she began to try to lose weight while keeping fit.

  The process of losing weight is also a process of "trial and error".

  "Good food and laziness are natural enemies on the road to losing weight", and Tong Tong began to lose weight by dieting. Have a little breakfast every morning, an apple at noon and no food after noon. "Later, everyone was a little depressed, so they lost their hair and became irritable." Dieting ended in failure.

  After that, she tried acupuncture, massage and eating meal replacement products … … "There is something wrong with the body, amenorrhea for three months, take medicine to eat back. I haven’t done that since then. Losing weight should not be based on hurting your body. After all, health is the premise of beauty. " Tong Tong came to the conclusion that it still depends on "moving".

  Once a week, climb Xiangshan "zipper" to practice leg strength. When she was busy at work during the day, Tong Tong used her evening time to go. Three times a week in the gym, I practiced muscle, strength and aerobics, learned hundreds of movements and challenged dozens of instruments. It took nearly two years for Tong Tong to do four pull-ups at a time.

  "I can’t accept that my body is going downhill, so I have to go." Talking about "persistence" with CCTV reporters, Tong Tong said that even though she sprained her waist because of hard pulling and lay at home in pain for a week, she never thought about giving up.

  "I actually didn’t weigh much when I pulled it hard, that is, I couldn’t hold my hand. I wanted to put it on the ground and pick it up again. I didn’t pay attention to my posture and hurt my waist when I dropped it." During that time, Tong Tong was in a hurry. She was afraid that if she didn’t practice for a long time, her strength and heart and lungs would return to the original, and everything would have to start again. "If you want to start again, there is a foundation ahead, and you will definitely recover quickly."

eight 

Tong Tong participated in the Beast Race. The picture shows the scene of the competition.

  In 2016, the Spartan Warriors Tournament landed in China. This world-class series of obstacle races consists of three levels of regular events, with the track length ranging from 6 km to 21 km and the number of obstacles ranging from 20 to 30. In 2018, after completing all levels of competitions and winning the 21-kilometer obstacle course of the Spartan Warriors and Beasts, Tong Tong successfully won the "Tri-color Badge" medal.

nine

Tongtong Fitness for 2 Years

  Fitness for two and a half years, only from the weight point of view, Tong Tong’s weight of 56kg has not changed. "But my body shape is different now, people are more energetic and my body is growing backwards."

  Exercise your body and mind to the limit (spartans push their minds and bodies to their limits) & mdash; — This is the creed of Sparta Warriors, and it is also the driving force that Tong Tong insists on.

  Statistics show that among those who "scream" to lose weight, the proportion of women is as high as 84.29%, and that of men is only 15.71%.

  Compared with men, women seem to be more willing to share their feelings and daily life on social networks, but they may not be able to do so in execution.

  Zou Chang is a personal fitness teacher. After graduating from Beijing Sport University, he obtained a fitness license and served in three fitness clubs in five years.

  He observed that there are two kinds of people who are the easiest to persist, one is that they can get results in the early stage, and the other is middle-aged people. "When people reach middle age, their sense of crisis is relatively heavy, and their time and money are relatively free to control."

  In recent years, a wind blowing from celebrity social networks and gyms has opened a new face of public aesthetics. "Thin is no longer beautiful, and vest line and sense of strength have replaced chopsticks legs."

  He once took a student in Wudaokou, Beijing: because he became fat and lovelorn, he made up his mind to lose weight and lost 60 pounds. Now he still insists on training. The girl thanked him and said that fitness not only made her healthy, but also helped her regain her self-confidence.

  While speaking, two girls walked into the store arm in arm. Zou Chang said goodbye to the reporter in a hurry: "Sorry, I have to go, new member."

Ministry of Industry and Information Technology: EU countervailing investigation will seriously disrupt the global automobile industry chain

  China news agency, Beijing, November 14 (Reporter Liu Yuying) The European Union launched a countervailing investigation on electric vehicles in China in October. The relevant person in charge of the Ministry of Industry and Information Technology of China expressed strong dissatisfaction with this, and said that "this will seriously disrupt and distort the global automobile industry chain supply chain, including the European Union, and harm the interests of European consumers".

  In the first three quarters of this year, China exported 825,000 new energy vehicles, up 1.1 times year-on-year, which greatly enriched the global consumers’ choice of car purchase, and boosted urban transportation to accelerate the green and low-carbon transformation.

  According to the person in charge, as of the first half of the year, China automobile enterprises have invested and set up factories in more than 10 countries and regions around the world, and power battery enterprises and key materials enterprises are also accelerating the overseas cooperation layout, which has injected strong impetus into the development of global new energy automobile industry. China is deeply involved in international standards cooperation. Up to now, 35 new energy vehicle standards in China have been adopted by many countries and regions.

  Automobile industry is a typical global industry, which can not be separated from the division of labor and efficient cooperation of enterprises in various countries. The person in charge said recently that the rapid development of China’s new energy automobile industry benefited from the global cooperation of technological innovation and the international cooperation of industrial chain and supply chain, and also injected a strong impetus into the green and low-carbon transformation of the global automobile industry.

  "China-EU automobile industry cooperation has a long history, and they have formed extensive common interests with each other. All major European car companies have factories in China, and China has become the largest overseas market for many European car companies. The implementation of countervailing investigations by the European Union is neither in line with the international trade rules of the World Trade Organization (WTO) nor supported by sufficient evidence. Fair trade ’ The fact that a famous bank protects its own industry will seriously disrupt and distort the supply chain of the global automobile industry chain, including the European Union, and harm the interests of European consumers. " The person in charge said.

  China’s Ministry of Industry and Information Technology suggested that the EU should listen to the voices of the industry extensively, support the industries of both sides to jointly maintain the stability of the supply chain of the automobile industry chain and better work together to meet the challenges of global climate change. China will support the breakthrough of technological innovation, promote the coordination of standards and regulations, strengthen the guarantee of factor resources, promote the interconnection of infrastructure, and promote the stronger, greener and healthier global development of the automobile industry. (End)

The first round of central inspection after the 19th National Congress, these new highlights are worthy of attention.

On February 2nd, The Politburo Standing Committee (PSC) of the Communist Party of China and Zhao Leji, leader of the Central Inspection Work Leading Group, attended the mobilization and deployment meeting of the first round of inspection work of the 19th Central Committee in Beijing and delivered a speech. Xinhua News Agency reporter Zhang Lingshe

On February 2nd, The Politburo Standing Committee (PSC) of the Communist Party of China and Zhao Leji, leader of the Central Inspection Work Leading Group, attended the mobilization and deployment meeting of the first round of inspection work of the 19th Central Committee in Beijing and delivered a speech. Xinhua News Agency reporter Zhang Lingshe

A few days ago, the first round of inspections by the 19th Central Committee announced the news that 30 party organizations had been inspected. Compared with the past, what are the new highlights of the new patrol? Below, we will analyze the relevant information revealed through the mobilization deployment meeting.

◎ The intensity is not reduced, and the pace is unchanged. The main leaders of four teams in sub-provincial cities are included in the scope of central inspections for the first time.

As you may remember, the first round of inspections of the 18th Central Committee was launched in May 2013. In that year, only two rounds of central inspections were conducted, and only 10 party organizations were inspected in each round, and only 20 party organizations were inspected throughout the year. The patrol was deployed and mobilized before the Spring Festival, which was less than three months after the closing of the 19th National Congress of the Communist Party of China and less than one month after the second plenary session of the 19th Central Commission for Discipline Inspection, which fully reflected the efforts of the central patrol and the same pace.

Then, why is this round of inspections all routine inspections, without special inspections, "looking back" and motorized inspections? According to Article 2 of the Regulations on Inspection Work in the Communist Party of China (CPC) (hereinafter referred to as the Regulations) revised on July 1, 2017, the inspection agencies at the central and provincial levels should "conduct a comprehensive inspection of the local, departmental, enterprise and institution party organizations under their management within one term". Therefore, this round is the "starting from the beginning" of the new central inspection work after the 19 th National Congress, and naturally it cannot be "looking back". Conventional patrol takes longer than special patrol and motorized patrol, and the patrol content is more comprehensive.不会仅仅只盯住某个重点领域,相当于对被巡视党组织来一次全面的CT扫描。用常规巡视“打头阵”,这对于新一届巡视工作开局来说是非常必要的。

细心的人还发现了,此轮巡视专门强调,对第一轮巡视省区涉及的沈阳等10个副省级城市党委和人大常委会、政府、政协党组主要负责人,一并纳入巡视范围。这是根据《条例》第十三条的规定而来。由于《条例》2017年7月修改时,十八届中央第十二轮巡视已进驻完毕,本轮巡视是最新版《条例》生效后开展的首轮巡视,因此会有此新变化。

◎强化政治巡视定位,群众身边不正之风成为巡视着力关注的新内容

在动员部署会上,中共中央政治局常委、中央巡视工作领导小组组长赵乐际强调,做好新时代巡视工作,要牢牢把握政治巡视定位,自觉坚持以习近平新时代中国特色社会主义思想为指导,坚决维护习近平总书记党中央的核心、全党的核心地位,坚决维护党中央权威和集中统一领导。要深入监督检查各级党组织和党员领导干部践行“四个意识”、贯彻党章和党的十九大精神情况,保证全党统一意志、统一行动、步调一致前进。

Yang Xiaochao, a member of the Central Leading Group for Inspection Work, also pointed out that it is necessary to resolutely implement the requirements of political inspection, highlight the overall leadership of the Party from a political perspective, grasp the Party’s construction from a political perspective, focus on the comprehensive and strict administration of the Party from a political perspective, take the "four consciousnesses" as the political benchmark, adhere to the problem orientation, keep an eye on the "key minority", find out political deviations, and urge party organizations at all levels to strengthen their political responsibility of managing the Party and give play to the role of political searchlight and microscope.

Political patrol is one of the major theoretical and practical innovations of the 18th Central Committee’s patrol work, which makes it clear that "patrol is a patrol of party organizations and leading cadres in party member, a political patrol rather than a business patrol". The newly revised "Regulations" also explicitly includes political patrol. It is certain that the patrol work in the future will further adhere to the orientation of political patrol, and focus on finding the deep-seated problems in political loyalty, political responsibility and political ecology of the party organizations and leading cadres in party member in comparison with the "seven haves" and "five musts".

值得注意的是,赵乐际强调,要着力发现违反政治纪律和政治规矩、领导干部腐败、群众身边不正之风、违反中央八项规定精神、干部不担当不作为、违规选人用人等突出问题。其中,“群众身边不正之风”成为中央巡视关注内容,在近年来还属首次。

有人可能要奇怪了,中央巡视的对象不是主要是中管干部特别是省部级领导干部吗,打“老虎”和拍“苍蝇”、整治群众身边腐败问题和不正之风离得好像有点远啊!在十九届中央纪委二次全会上,习近平总书记发表重要讲话指出,要推动全面从严治党向基层延伸,严厉整治发生在群众身边的腐败问题。要把扫黑除恶同反腐败结合起来,既抓涉黑组织,也抓后面的“保护伞”。中央巡视尽管对象是高级领导干部,但他们的工作也和群众不正之风和腐败问题息息相关:他们自身的廉洁情况和作风好坏直接影响着本地区本单位的政治生态和社会风气。因此,巡视组要下沉一级乃至深入群众身边,了解群众最不满意、反映最强烈的问题是什么,从中了解被巡视地区或单位的政治生态,从根本上发现问题实质,切实增强群众获得感。

u=540677147,1471991794&fm=27&gp=0.jpg

◎“发现问题是生命线,推动解决问题是落脚点”,强化整改落实和成果运用

Zhao Leji also made a meaningful remark at the deployment meeting: "Finding problems is the lifeline, and promoting problem solving is the foothold".

Indeed, the key reason why the 18th Central Committee’s patrol attracted great attention from the society was that it found a series of clues about "tigers" and pointed out a large number of problems in the inspected areas and units. According to statistics, since the 18th National Congress, more than 60% of the cases examined by the Central Commission for Discipline Inspection have come from inspections, especially a group of "tigers" such as Su Rong, Wang Min and Huang Xingguo have been dug up, exposing the cases of corruption in Shanxi, election sabotage in Hengyang, Hunan, canvassing and bribery in Nanchong, Sichuan, and bribery in Liaoning, which have generated strong social repercussions. In order to continue to highlight the role of the new patrol sword, we must constantly innovate ways and means to dig out valuable clues.

Therefore, this round of patrols broke the routine and adopted a "mixed play"No longer in accordance with the last "plate rotation" mode, the 30 local and unit party organizations inspected include 14 provinces (regions), 8 central state organs and 8 central enterprises.It is unexpected that the patrol object is not based on the "time distance" of the last patrol.For example, Henan, which will be patrolled this round, has been patrolled by the central government for the third time in four years. The most recent time was in July 2016, which became the object of the tenth round of the 18 th Central Committee.This fully shows that the patrol is not a "one-stop patrol". It is necessary to constantly introduce the new and let the inspected units have no rules to follow to ensure that the shock is always there.

On the other hand, finding problems is to solve problems. Patrol is not only to find out "tigers", but also to find out the most urgent problems in the political ecology of the inspected areas and units, and to urge the inspected party organizations to effectively assume the main responsibility and rectify in time, fundamentally reverse the political ecology, curb the breeding and spread of corruption, and build the party’s ruling foundation. Therefore,It is particularly important to strengthen the implementation of rectification and the application of results and do a good job in patrolling the "second half of the article".

People who pay attention to the 18th Central Inspection Work should note that after each round of inspection, the rectification of the inspected areas and units should be made public to the public through the website of the Supervision Department of the Central Commission for Discipline Inspection within a limited time, and contact numbers and email addresses should be left for public supervision. However, another phenomenon worthy of attention is that the format of rectification materials published by each region and unit is not uniform and detailed, and some directly report figures, list and give specific rectification results for problems found during inspections; Others are vague and vague about the questions raised by the inspection team, and even some of them summarize their recent work and praise themselves in disguise. It is difficult to see what substantive rectification they have made to the problems found. In addition, during the "looking back" of 16 provinces (autonomous regions and municipalities), the patrol feedback found that the inspected party organizations failed to rectify the problems found in the last round of inspections. Therefore, the re-supervision of the implementation of the rectification and the application of the rectification results need to be further improved in this patrol.

Starting from a new starting point, we have reason to believe that the 19th Central Inspection will continue to polish the sword hanging high, bring more surprises to everyone, and play a better role in promoting the political ecology of the inspected party organizations.

  Editor in charge: Qiu Yaozhou

Oscar Film Handbook: The Dark Hour has a dull script and full performance.

1905 film feature On the occasion of the 90th anniversary of the Oscars, 1905 Film Network and China Film Report, together with 12 senior film critics, launched the Oscar Film Handbook, which will give the most authoritative rating and comments on the nine masterpieces nominated for the best films this year.


This manual can let fans of all departments know for the first time the status of these films in the hearts of professional film critics. I hope to attract more fans and join the annual film festival.What fans are worth looking forward to is that at 7:00 on March 5, 2018, the 1905 movie network will broadcast the grand occasion of the Oscar ceremony live, which is the best gift for fans and also a feast for the giants of the film.


Rule: The Oscar Film Handbook invites 12 senior film critics to rate the nine films shortlisted for the Oscar for Best Film. Each short-listed film is divided into seven items: directing technique, script, art direction, photography, editing/sound effect editing, soundtrack/sound effect editing and performance, with a score of 5 points for each item and a total score of 35 points.

Director: joe wright

Screenwriter: Anthony McCarten

Starring: Gary Oldman/kristin scott thomas/lily james/Ben Mendelsohn

Type: Plot/Biography/History

Producer country/region: UK/USA

Language: English


Chen Shiya, Executive Editor of Global Screen:


Nowadays, it is rare to see a classic and neat but not boring biographical film of the times. From Churchill’s more than 30-day experience of being elected as the British Prime Minister at the darkest moment of human destiny, he not only excavated the historical past that most audiences were unfamiliar with, but also told a gripping story about the dispute between the "main battle" and the "main peace" of British politicians with a narrative full of suspense. Gary Oldman, one of the most outstanding acting actors in the world today, under the realistic special effects makeup, vividly interprets Churchill’s courage and charm as a leader at the critical moment of life and death by listening to his voice but superb performance, which can be said to hold up most of the highlights of the film, and the Oscar for Best Actor is just around the corner.


Sai ren film critic:


The slightly colorful passage, which is also the most naive part of the whole film, is that Churchill shared hatred with the people in the subway. How much public opinion can lubricate the war machine is a big topic worth discussing. The film takes an evasive attitude towards the word profound. Fundamentally speaking, this is a very dry film.

Zhou Liming film critic:


It can be called a companion piece of Dunkirk, and it is also a superb profile piece (not necessarily a biography, because it only focuses on a short period). The texture of the film resembles antique furniture, which is deep and full of internal force. The biggest highlight is Gary Oldman’s performance, which is simply Churchill’s soul. Every cell is a play.


Zeng Nianqun, Executive Editor of Youth Film Handbook:


Although it is an Oscar-style biographical film, the film technique is retro and not fashionable enough, but it still successfully creates a great leader who runs counter to his colleagues in the establishment school and finds strength among the civilians. Film editing, directing, acting and other aspects have played a higher level, and it is a film that infects the audience as a whole.


Huang Zhuo Sina Entertainment Film Group Leader:


Churchill’s monologue can also be regarded as a "prequel" to Dunkirk. In the face of the national crisis, the consultation and operation within the regime is the best place for this film. Gary Oldman’s interpretation of Churchill deserves an Oscar statuette.


Editor-in-Chief of A Lang Movie Magazine:


At the beginning of the film, Chamberlain, who advocated appeasement policy, was kicked off the historical stage, and at the end, Churchill’s famous speech, "We will fight to the end, we will fight in France, we will fight in the ocean, and we will fight in the air with increasing determination and strength … …” The structure has achieved a perfect closed loop, and the atmosphere is the same, but the mental state is completely different.


This is a classical film, which strictly abides by the three principles of the play from its structure to its emotional ups and downs. Therefore, many people will think that this is a particularly well-behaved film, far from the escape of contemporary movies.

 

But this is a very, very exquisite movie.

 

In terms of photography, the secret words of the film were strictly observed. In addition to the dark suit, there are dim lights in the corridor and the shadow of sunshine in the office. Churchill’s bedroom was also covered by thick curtains, and the occasional outdoor play was also gloomy and rainy. This is the climate characteristics of Britain, and it is also a portrayal of the mood of the characters in the play, and it is also the presentation of the atmosphere of public opinion and the lingering sense of oppression at that time.


Gary Oldman’s performance, praised by countless people, deserves such great praise. His best performance is not the burst of strength, but the details, such as the eyes looking up from the frame, splashing saliva, vague pronunciation and wheezing. This is his tough truth and the reason why he changed history.


Gary Oldman’s performance didn’t show how tough and fearless this hero was at a critical moment in history. What he showed was Churchill’s weakness, fear, hesitation and irritability. The great move he made was to repeatedly deny the decision he had to make after struggling. He defeated himself and was defeated by all mankind.

Yabo gun draft


The Darkest Hour is a biographical film adapted from a real event, which is loved by the Oscar judges. Churchill led the audience into the critical moment of World War II in do or die, and reproduced the decision made by Churchill and the whole UK to change the world. Gary Oldman plays Churchill, who is far from his own image, by means of special effects makeup. What he pursues is the restoration of spiritual temperament, which is undoubtedly the highlight moment of Odeman’s performance career.


Deputy Editor-in-Chief of Content Department of Laoyang Time Network:


It’s not just a joke to call The Dark Hour a prequel to Dunkirk. There is a wonderful connection between them. "Dunkirk" focuses on describing the psychological reaction of soldiers and people at major historical juncture, while this film focuses on showing the decision-making background of leaders at major juncture.


Gary Oldman’s interpretation of Churchill is vivid. There is no need to repeat his wonderful acting skills, but the performance of director joe wright is amazing. The plot is concentrated in the timeline of several months, and the beautiful lens language and smooth editing rhythm connect many characters and events in series. Churchill’s contact with the masses in the subway is similar to a stroke of genius. It may be a bold imagination to promote the plot, and it also gives an answer to the difficult problem of "whether the course of history is the decision of great men or the influence of popular will".


Editor-in-Chief of Xiaotuo Iqiyi Film Channel:


A neat, academic, classicism biographical film, which seems to be tailor-made for the Oscar, is a perfect match. Together with Dunkirk, it has become the two sides of the story of World War II. Photography and performance are the highlights. Gary Oldman’s performance has the aura of locking in the best actor in this Oscar in advance.

Red fish film critic:


If "Dunkirk" shows the audience the life and death of hundreds of thousands of young people on the vast beach where the sea and the sky meet, then "The Dark Hour" is in a cramped indoor space, which gives us a glimpse of the survival of the whole free Europe decades ago.


Director joe wright still keeps the narrative style of "Pride and Prejudice" and "Atonement" in which the undercurrent is hidden under the stagnant water waves, and strives to truly restore history, but also creates real little faces with the lens, as if to explain to us that the power to change a country’s destiny can only come from the people forever.


Gary Oldman, a British actor, gave a cutting-hair-washing-pulp-like acting skill this time. Although the level of special effects and makeup is amazing, it really makes us believe that this face on the screen is Churchill’s, but it is still a soul that he described with his eyes and body language that is sometimes firm, sometimes fragile, sometimes sly and sometimes tired, and that is as ordinary as each of us, but it is extremely great.


Cui Ting Film Critics:


Gary Oldman’s performance is textbook-level, and the film is completely supported by his performance. How can a British prime minister stick to himself when he is facing an incomparably powerful German army and dealing with the Dunkirk retreat and internal and external difficulties? The film emphasizes faith and courage, and the performance is superb, almost locking in this year’s Oscar for best actor.


Gary Oldman belongs to the kind of actor who sinks down to acting, even a small role can shine. This time he plays Churchill. Odeman is very thin, so he needs special effects makeup to play the burly Churchill, wearing a silicone mask and getting fat. Just like in Andy Lau’s Slimming Men and Women, the thin man becomes fat. However, the present makeup technology is so exquisite that it is difficult to see that Churchill is a standard actor without debunking it. Therefore, in the Oscar Awards in 2018, the Best Makeup Award of Dark Hour may not have run away.


International Senior Editor of China Film Report by Qi Zheng;


The Dark Hour keeps the pride of academic films, which can be impeccable in photography, soundtrack and editing, and is also just right in artistic processing. It does not destroy the film’s heavy sense of history, but injects the surging expressive force of film art into the film, allowing the audience to be in the dark hour and find the light of victory here. The excellent overall control of the film didn’t make Gary Oldman play a one-man show. If this film is an exquisite afternoon tea cake of the British royal family, Gary Oldman’s performance is the gorgeous cherry embellished on it.


Apple announced the launch of a self-service maintenance plan. How can consumers avoid pits when maintaining digital products?

  The more mobile phones are used, the more cards are used, the less durable the batteries are, and the screen accidentally falls to the ground and "blooms" … … Digital products, as the daily necessities of most people, are frequently used and need maintenance. However, many consumers are discouraged by the price of hundreds of thousands of dollars for maintenance in specialty stores. Recently, Apple announced that it will launch a self-service maintenance plan, which will allow customers to obtain original Apple parts and tools and repair their own equipment. It is reported that the plan will be first launched in the United States from early next year, and will be extended to other countries and regions in 2022 or later.

  In this regard, consumers hold two different attitudes — — Some consumers think that "you can repair it yourself and save money", while others think that this is "a new business of Apple, and you can make money by selling maintenance-related products, and you don’t have to be responsible for the maintenance results". These feedbacks all reflect the problem that some digital products are expensive to maintain at present. In order to understand the current digital product maintenance market, the reporter visited some maintenance stores to understand the situation, and learned from the industry how to avoid maintenance "stepping on thunder".

  Consumers are divided into three categories — — "Self-sufficiency", "Official Channels" and "Maintenance Stores"

  When it comes to digital product maintenance, many consumers complain to reporters. These consumers can be roughly divided into three categories — — "self-sufficiency", "official channels" and "maintenance stores". Among them, the self-service service launched by Apple this time meets the needs of "self-sufficiency". The reporter learned that many young people will choose to buy materials online and repair them themselves, which is more convenient and cheaper to maintain.

  Digitalist Xiao Kai told reporters that because his Xiaomi 8 mobile phone is a special version, the back cover of the mobile phone is transparent glass. After the back cover of the mobile phone broke, he bought the corresponding model back cover on the shopping platform and replaced it himself. "I also changed a battery by the way, and bought a battery produced by a big brand, which cost less than 90 yuan in total." On the corresponding after-sales service website, the reporter learned that if the battery cover and battery need to be replaced outside the warranty period, the material cost plus labor cost will cost about 369 yuan.

  But not every consumer has the ability of self-maintenance, so some consumers will choose some third-party repair shops to maintain their damaged digital products.

  "My computer is out of order because I spilled coffee." According to Miss Qian, a white-collar worker, after she went to the official store and learned that the maintenance would cost thousands of dollars, she went to the computer city to find a repair shop under the guidance of a "knowledgeable" friend. After the repair, the owner told her that "the failure was because some panels were corroded by coffee, just weld them", so she followed the owner’s suggestion and repaired the computer for about 800 yuan. "I haven’t found any problems in the past few years." Miss Qian said.

  The reporter learned by visiting the relevant repair shops that many stores provide all-round digital repair services with all kinds of accessories. Some shopkeepers even told reporters that they have corresponding online stores. If you need to repair electronic products, you can make an appointment online to purchase services, and the maintenance master will go directly to the consumer’s home for repair.

  Chaos! The repair shop said that the product was "original" but could not be inspected.

  In many repair shops, shopkeepers will tell reporters that there are "original" and "non-original" accessories, and the prices of different products are also different. For example, the price of batteries is almost doubled. The price of "original" apple batteries in a store is 218 yuan, and the price of "non-original" apple batteries is 128 yuan.

  "Many repair shops can’t guarantee the quality, even if they are not original, they are original, and bullying consumers doesn’t understand." Recalling her painful experience, photography enthusiast Ahua said indignantly that the mobile phone could not be turned on because of water. Although the style was old, she still planned to spend money to repair it in order to take out the photos in the mobile phone, so she chose the private repair shop downstairs nearby. "At that time, after a simple inspection, the owner said that the screen batteries were flooded, and it was suggested to replace them. He also said that there were two battery options, one hundred yuan for non-original and two hundred yuan for original. Finally, we chose the original battery and the non-original screen, which cost more than 300 yuan. The phone can be turned on after repair, but it is formatted and the original photo cannot be taken. " According to Ahua, the non-original screen turned blue after reinstallation, and it was uncomfortable to look at the eyes. Not long after, even if the mobile phone was fully charged, it could not be successfully turned on, "wasting hundreds of dollars."

  Expensive! Official channel maintenance "expensive price" has been criticized.

  In the face of market chaos, many consumers often choose to go to official stores for maintenance in order to reduce risks, but for the maintenance services of stores, the most profound impression of many consumers is "expensive". "The newly bought smart watch broke as soon as it fell off the screen. When I asked about changing the screen, it actually cost 2309 yuan. It was almost catching up with the price of the whole machine when I bought it. It was better to buy another one." Miss Qian told reporters. The reporter found that the current price of Miss Qian’s watch on a shopping platform is 2899 yuan.

  Coincidentally, Miss Yuan, a writer, also "fell" and spent thousands of dollars on maintenance. "This year, my Apple computer fell, and then the engineer took it for evaluation. It was diagnosed that the internal screen was broken, and the screen could not be changed for maintenance. The first half of the monitor had to be replaced. The price was more than 3,000 yuan, and the discounted price was 2,900 yuan." Miss Yuan told the reporter that she compared a repair shop in Bainaohui at that time. The other party said that she would change it to a brand-new 2900 yuan, a brand-new better 2500 yuan and a defective 2300 yuan. Because the price difference is not big, she still chose to repair it in the official store.

  Faced with high maintenance costs, some consumers will choose to fight for more rights and interests by extending the warranty service, but some extended warranty services do not seem to be fully recognized by consumers. Xiaochen bought Apple care and extended the warranty period, but only used the maintenance service once during the validity period and replaced the screen at a preferential price of 188 yuan. "I don’t want to continue now, I feel unnecessary." Xiao Yan said.

  It is understood that the new self-service maintenance plan launched by Apple can help some users to repair products themselves with Apple’s official accessories at a lower price. On the other hand, it can also allow some users to choose to buy official parts and hand them over to professionals for maintenance, saving maintenance costs and ensuring product quality.

  Pit prevention tips

  Try to go to an authorized entity store for repair.

  How to avoid stepping on pits when repairing digital products? The reporter interviewed Xiao Lei, an insider in the maintenance industry. Xiao Lei said that there are some problems in the current maintenance market, such as unreasonable charges by maintenance personnel, opaque maintenance price, stealing hardware, reporting minor faults to major faults, and shoddy products. Therefore, consumers should try their best to avoid after-sales service or maintenance sites with bad reputation during the maintenance of digital products.

  "It is necessary to understand the maintenance methods and officially authorized maintenance points through the official channels of product brands, and try to go to authorized physical stores for maintenance. In particular, try to avoid the product from being out of sight during the maintenance process. " He said that if you need to send it for repair, you should back up and save your personal data in advance, such as taking out your mobile phone card and memory card, and restoring your mobile phone to its factory settings to avoid the disclosure of personal privacy information. In addition, he also stressed the need to keep relevant maintenance and transaction vouchers after the completion of maintenance services, so as to facilitate tracing afterwards. Text/Guangzhou Daily All-Media Reporter Xu Xiaofang

Record the poverty alleviation story in the camera with true feelings —— Listen to the strong footsteps on the road to poverty alleviation

  2020 is the year of decisive battle against poverty, and it is also the closing year of building a well-off society in an all-round way. Guided by the Policy and Regulation Department of the State Council Poverty Alleviation Office, co-sponsored by the Network Review Bureau of the Central Network Office and the China Internet Development Foundation, and hosted by the Social and Legal Channel of the Social Education Program Center of the Central Radio and Television General Station, the live webcast of "Poverty Alleviation Story in the Lens" with the participation of more than 30 website platforms started again. Following the successful launch in Shaanxi, Tibet, Inner Mongolia and Yunnan in 2019, the "Story of Poverty Alleviation in the Lens" campaign went deep into Guizhou, Shanxi, Shandong, Gansu, Anhui and Jiangxi this year, and showed the fruitful results of poverty alleviation and the touching stories of frontline figures through six live webcasts, which blew the horn for the decisive moment of poverty alleviation. At present, the whole series of activities has been halfway through, so let’s follow the trajectory of the camera and relive these touching stories of poverty alleviation.

  Trajectory Mapping of "Story of Poverty Alleviation in the Lens" Activity: Cui Tongtong, China Netcom

  The first stop in 2020: Qiandongnan, Guizhou.

  On July 23, 2020, the first stop of "The Story of Poverty Alleviation in the Camera" entered colorful Guizhou. While enjoying the beautiful scenery of southeastern Damei, the camera recorded the moving picture of local poverty alleviation.

  Scene 1: Miao girls move to "move the poor nest" and "move" to a better life.

  "The story of poverty alleviation in the lens" entered the live broadcast screenshot of Qiandongnan, Guizhou

  Yang Mei, a brave, bold, enterprising and thoughtful Miao girl, took the first step out of the poverty mountain by "stealing" the household registration book from her family when she moved. Since then, Yang Mei has participated in the government’s training night school for poor households through the poverty alleviation policy, and finally set up her own garment factory. Next year, she plans to launch a live broadcast to engage in e-commerce. Not only did she have a new home, but also a new career. The Miao girl in this mountain has gradually reversed her life, walked out of the mountain and moved towards a well-off society.

  Lens 2: The Poverty Alleviation Task Force helps villagers achieve industrial poverty alleviation.

  "The story of poverty alleviation in the lens" entered the live broadcast screenshot of Qiandongnan, Guizhou

  Gaofeng village is a deep poverty village with serious rocky desertification, lack of water resources and difficult industrial development. After the arrival of the poverty alleviation task force of Shangang Village in Gaofeng Village in 2018, the captain Zhu Hongwei took everyone to visit and investigate from house to house and formulated a set of industrial development plans. In two years, Gaofeng Village has built more than 1,000 mu of industrial bases, and the per capita net income of villagers in 2019 reached 7,800 yuan. A task force has closely linked Gaofeng Village in Guizhou and Shangang Village in Jiangsu. "You are me, and I am you" and made every effort to help Gaofeng Village get rid of poverty and become rich.

  2 The second stop in 2020: Datong, Shanxi

  On July 30th, 2020, the story of poverty alleviation in the lens came to Shanxi, which has the reputation of "cradle of Chinese civilization", focusing on the front line of poverty alleviation in Shanxi, listening to the moving stories on the road to poverty alleviation and witnessing the process of poverty alleviation in the local area.

  Scene 1: Post-90s college students return to their hometowns to start businesses, and traditional "paper-cut painting" patterns are planted in rice fields.

  Screenshot of "The Story of Poverty Alleviation in the Lens" Entering Datong, Shanxi

  In a remote and poor village in Jingle County, Shanxi Province, Yao Yanmei, a girl born after 1990, resolutely returned to her hometown to develop agriculture after graduating from college. The girl who was "not ideal" and "worthless" in the eyes of the villagers did not care about the opinions of outsiders. She soaked in the fields from morning till night, and simply combined the traditional paper-cutting culture of her hometown with rice planting techniques, and embarked on a path of "traditional agriculture+cultural tourism", and finally led her hometown to get rid of poverty and become rich through agricultural transformation.

  Lens 2: The brilliant style of the post-90s poverty alleviation workers on the road to poverty alleviation.

  Screenshot of "The Story of Poverty Alleviation in the Lens" Entering Datong, Shanxi

  In 2018, Chen Shaohua, a 22-year-old employee of State Grid Corporation, was selected to help the poor in Donglinggou Village, Lingqiu County, Shanxi Province. The poor village in front of him made this post-90s boy secretly make up his mind to help the villagers get rid of poverty and become rich. From road repair to tap water renovation, to power grid renovation and photovoltaic poverty alleviation, he and his team worked hard step by step to make earth-shaking changes in the lives of villagers in Donglinggou Village. The "post-90 s" youth once again showed their beautiful style on the road to poverty alleviation.

  Third stop in 2020: Pingdu, Shandong Province

  Shandong is known as "the hometown of Confucius and Mencius, the state of etiquette". On August 11th, 2020, the "story of poverty alleviation in the lens" entered the "friendly shandong", digging deep into the true story about the frontline of poverty alleviation in Shandong Province, showing the highlights and experiences of poverty alleviation, and fueling the decisive battle to get rid of poverty and build a well-off society in an all-round way.

  Lens 1: Pingdu Power Supply "First Secretary" develops characteristic agriculture and lights up villagers’ hopes.

  Screenshot of "The Story of Poverty Alleviation in the Lens" Entering Shandong Live Broadcasting

  Poverty alleviation is not the end, well-off is the goal — — This is what Guo Zhaocong has been insisting on since he was appointed as the first secretary of Wanliu Zhoucun. With his efforts, street lamps were built, and radishes were sweet to the hearts of the people. Now Wanliuzhou Village has changed from the original food crops to cash crops, and the per capita income has increased from more than 3,000 yuan to more than 8,000 yuan … … In the future, he will continue to strive to lead the villagers to a well-off society.

  Lens 2: The spirit of the foolish old man in the new era "would rather be poor than wait for poverty"

  Screenshot of "The Story of Poverty Alleviation in the Lens" Entering Shandong Live Broadcasting

  Yijia Village, Tingkou Town, Qixia City, Yantai City, is located in the deep mountains. There is no way to go up the mountain and there is no water to irrigate the land. All young people go out to work, which seriously restricts the local economic development. In recent years, under the leadership of Yi Yuanliang, secretary of the village branch, villagers in Yijia Village have dug wells to open mountains, gathered together to get rich, completely changed the poverty state of "relying on the sky to eat", carved out a road of rural revitalization, and interpreted the spirit of "Yugong Yishan" in the new era with practical actions.

  Tik Tok and today’s headlines launched # Our Poverty Alleviation Story # Topic Challenge (top left, top right); Sina Weibo initiated the topic # Story of Poverty Alleviation in Camera # (below), and invited netizens to participate actively and tell stories about poverty alleviation around them.

  For some time, the live series of "Poverty Alleviation Story in the Camera" has been carrying out topic interaction on the Internet, which has driven the majority of netizens to participate in the interaction through Sina Weibo micro-topics and Tik Tok and today’s headlines, and share the touching stories around them. Up to now, in 2020, the "poverty alleviation story in lens" has been broadcast live for three times, attracting more than 53 million netizens to watch it online, with a cumulative reading of # poverty alleviation story in lens # and a cumulative broadcast of # Tik Tok Challenge # our poverty alleviation story # of 550 million. Next, the "story of poverty alleviation in the lens" will enter the front line of poverty alleviation in Gansu Province, Anhui Province and Jiangxi Province, discover and tell the touching stories and experiences of local poverty alleviation, and strive to create a good network public opinion atmosphere for winning the battle against poverty and building a well-off society in an all-round way.

How beautiful is the night view of the competition venues of Hangzhou Asian Games? amazing

On the evening of April 1st, Hangzhou Urban Management Bureau, Qianjiang New Town Management Committee and Shangcheng District People’s Government jointly held the swearing-in mobilization of "Lighting Hang Cheng to Welcome the Asian Games" and "Winning the Battle" in the urban lighting industry on the Qiantang River. The forceful swearing-in oath resounded through the scene, and five workers from the front line who fought for the Asian Games jointly pressed the lighting button, and the light show of the Asian Games theme in Qianjiang New Town immediately appeared.

This year, in order to realize a new night scene atmosphere of the Asian Games with landscape lighting, according to the preparation task book for the Asian Games, Hangzhou will strive to create a night scene environment of "ink and wash", organically integrate the artistic effect of light and shadow with the cultural background and natural environment, and display the night scene of international famous cities, oriental charm, humanistic brilliance, beautiful poetry and interconnected wisdom.

At present, the improvement of night lighting in Hang Cheng has achieved initial results. Some Asian Games competition venues also collectively lit up at the same time. How beautiful are the lights in the Asian Games competition venues? Let’s take a look.

Fuyang yinhu sports center

Fuyang Yinhu Sports Centre

Shooting, archery and modern pentathlon.

The shutter is a pen and the light is ink.

At sunset, a new Fuchun Shan Jutu composed of 34,000 rotating shutters will appear on the curtain wall of Fuyang Yinhu Sports Center.

With the flow of lights, the painting seems to be "alive". Coupled with the herringbone roof echoing the surrounding mountains, and the 200-meter "river light belt" on the ceiling of the museum, it shows the beautiful artistic conception of Fuchun landscape.

Fuyang aquatic sports center

Fuyang Water Sports Centre

Race rowing and kayaking

Fuyang Water Sports Center is the core project of "Modern Fuchun Shan Jutu" Dongzhou picture scroll model.

The building takes the shape of "mountain", which embodies the "mountain" element in Huang Gongwang’s picture scroll. The landscape takes "water" as the rhyme, and reflects the "water" culture through smooth paving lines. It is praised by the National Rowing Association as the "most beautiful" rowing venue in history.

Linping Sports Center Complex

Linping Sports Centre Venue Cluster

Competition: Football Volleyball Martial Arts-Karate

Linping is known as the "Silk House".

Silk is the source of inspiration for Linping Sports Center. Gymnasium, stadium, swimming pool, training hall and wind and rain playground are firmly connected in series by a "Silk Road".

The night view of the venue group also starts from a "Silk Road". Soft colors, just the right brightness and light and shadow, as smart and elegant as silk, show Hangzhou’s unique Jiangnan femininity.

Qiantang roller skating center

Qiantang Roller Sports Centre

Roller skating in competition events

The night view of Qiantang Roller Skating Center is dynamic, fashionable and modern.

Viewed from the sky, the stadium seems to have two huge "6" characters overlapping, and the lights on the "6" characters particularly highlight the "roller skating" building part of the roller skating hall.

At present, the light show of the venue can realize the pattern effects such as chasing, gradual change and jumping, which can be changed every 5 seconds to 10 seconds.

The design concept of light and shadow includes West Lake culture, folk legends, silk culture, tea culture and Asian Games culture, which are combined with the "drunken night" in Hangzhou.

Huanglong Sports Center Complex

Huanglong Sports Centre Venue Cluster

Competition: football, gymnastics, water polo

Huanglong Sports Center is the "source of happiness" for many old Hangzhou. Especially in the stadium, watching football matches and concerts in Hangzhou can’t bypass it.

With the coming of the Asian Games, there is also a new night scene here.

Gymnasium, swimming and diving hall are covered with bright coats. The iconic north-south tower of the stadium has become two towering "high-definition screens in the air", which can not only stage a light show, but also present the pictures of events and performances in real time.

Hangzhou Olympic Sports Center Complex

Hangzhou Olympic Sports Centre Venue Cluster

Competition basketball swimming

The charming and colorful night skyline of Qiantang River is one of the most amazing night scenes for all night travelers who have seen Hangzhou.

Among them, there is also the light and shadow of the Asian Games venues.

When night strikes, the swimming pool of Hangzhou Olympic Sports Center Gymnasium becomes a "Galaxy Phantom"-like stars shining in the starry sky, like a bright pearl embedded in the south bank of Qiantang.

Competition tennis

Beside it, there are two "lotus flowers", big and small.

The Tennis Center of Hangzhou Olympic Sports Center is the "small and beautiful" "Little Lotus". At ordinary times, it quietly opens on the riverside, and when night falls, the special "floodlighting" system plays a soft purplish red on the petals.

It just echoes the main image color "Hong Yun Zi" in the color system of Hangzhou Asian Games.

Track and field events

The "Big Lotus" on the side is the stadium for the opening and closing ceremonies of the Hangzhou Asian Games.

Dynamic and elegant architectural modeling, with the same "floodlighting" as "Little Lotus", is even more magnificent.

During the day, it is known as the solidified music of the city; At night, bright lights give these "music" beating notes.

Chunan Jieshou Sports Center Complex

Chun′an Jieshou Sports Centre Venue Cluster

Cycling triathlon swimming-marathon swimming

"Chaoyang Yuyue Thousand Island Pearl".

The whole venue is oval-shaped. Through local membrane structure and glass curtain wall, combined with computer-controlled floodlighting, this dynamic and colorful architectural effect is obtained. Overlooking from the sky, there is a bright "night pearl" next to Qiandao Lake.

China Hangzhou esports center

China Hangzhou Esports Centre

Competition e-sports

The design concept of China Hangzhou E-sports Center is "Star Vortex", with three main trails as "skeleton" and rising around the core to form the main building, just like stars in a nebula.

At dusk, the red light comes on, and this "Star Battleship" is about to take off!

Gongshu Canal Sports Park Complex

Gongshu Canal Sports Park Venue Cluster

Table tennis sports dance-break dance

Competition hockey

Entering the Gongshu Canal Sports Park, two stadiums, one south and one north, an intangible "oiled paper umbrella" and an enlarged version of "Jade Cong" are all shining in the night sky.

Source: WeChat official account, Hangzhou 2022 Asian Games