316 million adult smokers in China died of smoking-related diseases nearly one million years ago.

  The "smoke-free" propagandist of Zhaoxia Primary School in Hefei City, Anhui Province made a smoking cessation propaganda sign and used the school time to carry out smoke-free propaganda at the school gate. Xinhua News Agency reporter Liu Junxi photo

  Smoking is not allowed to "leave a hole"

  Only when smoking is 100% forbidden in indoor public places can the public be protected from the harm of second-hand smoke. Without the support of legislation, the rights of non-smokers will not be protected.

  Wang Huarun, a 54-year-old Beijinger, has been smoking for 30 years. He smokes two or three packs a day, and he has quit several times intermittently, but he has not succeeded. Later, when he was diagnosed with high blood pressure, he made up his mind to quit smoking. He tried smoking patches, smoking cessation sprays and electronic cigarettes, but none of them worked.

  In February of this year, he took his old father who had smoked for more than 70 years to participate in the first winter camp to quit smoking in Beijing. Up to now, neither father nor son has touched a cigarette.

  Known as "the most strictly controlled smoking order in history", the Beijing Smoking Control Ordinance has been implemented for one year. According to the survey data, the number of smokers in indoor public places has dropped from 11.3% to 3.8%, the phenomenon of smoking in restaurants has dropped from 40.3% to 14.8%, and the public’s satisfaction with tobacco control has increased from 42.26% to 81.3%.

  Wang Chunhui, a "Youth Movement without Tobacco", was eating in a restaurant and smelled the choking smoke. She found two ladies smoking. Wang Chunhui immediately called the waiter and said that someone was smoking. The waiter went over to dissuade him, and the smoker took the initiative to put out the cigarette. Wang Chunhui said that without the support of legislation, the rights of non-smokers would not be protected.

  On September 13th, the "Amendment to the Regulations on Controlling Smoking in Public Places in Shanghai (Draft)" was reviewed for the second time, and supplementary provisions were made to the draft, "Smoking is prohibited in indoor public places, indoor workplaces and public transport. Except for indoor smoking rooms set up according to the requirements due to the special needs of production, operation and management or smoking behaviors that need to occur on specific occasions. " Wu Yiqun, deputy director of the New Exploration Health Development Research Center, said that this regulation cannot effectively protect people from the harm of second-hand smoke, and it will increase the difficulty and burden of law enforcement, which makes it difficult to achieve the legislative purpose of this round of law revision to effectively protect people’s health. She suggested that the provisions on "exceptional circumstances" in the clause should be deleted, and the provisions in the original "draft" should be adhered to, and smoking should be completely banned in indoor public places, indoor workplaces and public transport.

  Jiang Yuan, deputy director of the Tobacco Control Office of China CDC, is the Chinese chief scientist of the international tobacco control policy evaluation project. The project evidence shows that in 2007— In 2015, more than 90% smokers in Shanghai supported smoking bans in restaurants and other indoor public spaces. In April this year, the survey report of Shanghai Statistics Bureau showed that more than 90% of the citizens supported the revision of the law and agreed to ban smoking in indoor public places.

  Jiang Yuan said that Ireland was the first country to legislate for a bar without tobacco and alcohol. Before the law came into effect, the average support rate of smokers for the law was only 12%, and after the law came into effect two years later, the support rate rose to 61%.

  In 2006, the WHO Framework Convention on Tobacco Control came into effect in China, and it has been 10 years since then. According to the promise, China should have completely smoke-free indoor public places five years ago, and banned all tobacco advertising, promotion and sponsorship. However, the Regulations on Controlling Smoking in Public Places has not yet been promulgated. The 2015 China Adult Tobacco Survey Report shows that there are 316 million adult smokers (over 18 years old) in China, the smoking rate has not changed, and the number of smokers has increased by 15 million.

  "Setting up a smoking area in a restaurant is like setting up a urine area in a swimming pool." Xu Guihua, former executive vice president of China Tobacco Control Association, said that only when smoking is 100% banned in indoor public places can the public be protected from the harm of second-hand smoke. The key to reducing secondhand smoke exposure is to completely ban smoking in public places. Smoking is prohibited in public places, and smoking areas should not be set up in airports, restaurants, bars and other public places.

  Xu Guihua said that the ban on smoking in public places has been written into the "Thirteenth Five-Year Plan" and there is already a timetable and road map. A healthy China must be a smoke-free China.

  It is difficult to "change face" in cigarette case warning

  Cigarette case warning is like a stone mill in the workshop, push and move; Do not push, do not move; After pushing for a long time, I still circled in the same place.

  Recently, Ms. Wang went to Thailand. She is a bit heavy smoker, so she ran out of cigarettes and had to buy them locally. To her surprise, even China cigarettes are printed with skeletons, black lungs and rotten teeth, which makes her sick and unable to smoke. Outside the shop, she tore up the cigarette case. Back in China, she quickly bought a cigarette. There was no warning picture on the cigarette case, which looked much more comfortable.

  On October 1st this year, the Provisions on Cigarette Packaging Labeling in People’s Republic of China (PRC) (2015 edition) will be formally implemented. China’s cigarettes were changed three times, but the internationally accepted warning pictures still did not appear on the cigarette case.

  Ms. Wang remembers that there was a warning on the side of the cigarette case in the past: "Smoking is harmful to health". The font was small and it looked laborious. In the 2007 edition of the Regulations, "Smoking is harmful to health" changed from the side of the cigarette case to the front. The font height of warning words should not be less than 2 mm, and the back is English warning words that most people can’t understand, accounting for about 30% of the area. In 2011, the "Regulations" was adjusted again, and the English warning words were cancelled. Although the font size of Chinese warning words was increased to 4 mm, it was much smaller than the font marked with low tar milligrams. In the 2015 edition of the Regulations, the area of warnings increased to 35%, and the words "our company tips" were added. The added warnings were "discouraging young people from smoking and prohibiting primary and secondary school students from smoking".

  In the past eight years, cigarette packs have changed their faces. In China, only written warnings are used in cigarette packs. The font height of warnings has been increased from not less than 2 mm to not less than 4.5 mm, the area of health warnings has only increased from 30% to 35%, and two groups of warnings have been increased to three groups. Some people say that cigarette case warning is like a stone mill in a workshop, pushing and moving; Do not push, do not move; After pushing for a long time, I still circled in the same place.

  Wu Yiqun said that although this regulation seems to have changed a little, there is still a big gap with the requirements of the Framework Convention on Tobacco Control, and there is no substantial change. No information about specific diseases caused by smoking can be seen, and the effect of effectively warning tobacco hazards and reducing tobacco use can not be achieved.

  According to the data survey published by WHO in 2014, "Evaluation and Policy Suggestions on the Health Warning Effect of Cigarette Cases in China", judging from the effectiveness indicators of health warning on cigarette cases used in 20 countries, the effect of health warning in China is very weak.

  As of December 2015, 85 countries and regions have adopted graphic warning packaging measures, covering more than half of the world’s population, of which more than 60 countries and regions have graphic warning areas greater than 50%. At present, Nepal’s health warning area is the largest in the world, and the graphic warning area accounts for 90% of the front and back of the package. The graphic area of Thailand, India, Australia, Uruguay, Brunei and Canada is over 75%. Since 2012, plain packaging has been implemented in Australia, that is, only large graphic warnings are used on the packaging, and the unique colors, logos, fonts and brand design elements of tobacco companies are prohibited on the packaging. According to the statistics of WHO, the number of countries implementing plain packaging will increase to 30 by 2018. At present, the countries that implement plain packaging are Australia, Ireland, Britain and France.

  "I want to tell you, because I love you", which is the theme of the activity "Warning the cigarette case in the picture". Wu Yiqun said that a picture is worth a thousand words. Graphic warning can clearly and clearly convey the health risks of using tobacco to the public, and the public with low education level can also understand the dangers of smoking. If cigarettes are printed with real and shocking graphic warnings, it can not only warn people, but also help to change the social custom of taking tobacco products as gifts.

  The more cigarettes are sold, the cheaper they are.

  The tax contribution of tobacco industry is far from enough to make up for the cost of the whole society. If effective measures are not taken, the disease burden caused by tobacco hazards will show a "blowout".

  Liu Qinglin, 35, works in a state-owned enterprise and has been smoking since he went to college. For more than 10 years, the cigarettes he smokes have risen from 10 yuan to 12 yuan, which is negligible for him.

  China Statistical Yearbook 2000— According to the data in 2014, the retail price index of food doubled, wine increased by 38%, beverages increased by 18%, and cigarettes only increased by 4.6%. Jiang Yuan said that considering both the cigarette price and the increase rate of personal income, it was found that the cigarette price in 2014 was half cheaper than that in 2000, and smokers could afford cigarettes more than other consumption.

  China’s cigarettes are cheap, and the important reason lies in the low tobacco tax. Hu Dewei, a professor at the Institute of Public Health of the University of California, USA, said that WHO suggested that 70% of the retail prices of countries should be tobacco tax, while the tobacco consumption tax rate in China is only 56%.

  Take France as an example. In 2004, the price of a pack of 20 cigarettes was 5 euros (about RMB 35 yuan), which rose to 6.8 euros in 2014. Of the 6.8 euros, the consumption tax was 4.3 euros, the value-added tax was 1.1 euros, and the tax rate was 80%.

  WHO’s 2015 global tobacco epidemic report shows that since 2012, a total of 106 countries and regions have raised the level of tobacco consumption tax. South Korea raised cigarette tax and price in January 2015, which is one of the countries with the largest increase in tax and price recently. The average price of cigarettes per box rose from 2,500 won to 4,500 won.

  Jiang Yuan said that if we follow the WHO’s effective tobacco control strategy of "increasing tobacco taxes and prices", it will not only reduce fiscal revenue, but will increase fiscal revenue. According to statistics, in May 2015, the retail price of tobacco in China increased by 10%. From the implementation effect in one year alone, the tobacco consumption has decreased by 2.36%, and the fiscal revenue has increased by 91.9 billion yuan, thus reducing tobacco consumption, reducing tobacco harm and increasing fiscal revenue.

  Compared with the social harm caused by tobacco, the tax contribution of tobacco industry is far from enough to make up for the cost of the whole society. Smoking and tobacco smoke have a serious impact on citizens’ health, which has become a major challenge for public health in China. According to statistics, nearly 1 million people die of smoking-related diseases every year in China. Among them, there were 733,000 new cases of lung cancer closely related to smoking in 2015, and as many as 610,000 patients died of lung cancer.

  Zhi Xiuyi, a professor from Beijing xuanwu hospital, said that among the clinically diagnosed lung cancer patients in China, more than 70% were advanced lung cancer, and they lost the opportunity of surgical treatment. The average cost of treatment for patients with advanced lung cancer exceeds 110,000 yuan, and the high medical expenses cause poverty due to illness. If effective measures are not taken, the disease burden caused by tobacco hazards in China will show a "blowout".

  Xu Guihua suggested that special funds should be allocated from tobacco industry profits and taxes to support tobacco control. She believes that the so-called tobacco marketing is "marketing death". China should legislate to prohibit the promotion and sponsorship of tobacco industry and speed up the process of tobacco control implementation. (Reporter Wang Junping)

  ■ Extended reading

  Harmful substances in cigarettes enter the body, affecting the secretion of sex hormones, damaging the skin and even affecting fertility.

  Female smoking is prone to premature aging.

  Because of the special physiological structure, women’s smoking is much more harmful to their health than men’s. It mainly includes:

  Cause menstrual disorders and dysmenorrhea: Nicotine in tobacco can reduce the secretion of female sex hormones, leading to menstrual disorders. Studies have shown that women who smoke more than one pack a day are twice as likely to have irregular menstruation as non-smoking women. In addition, smoking makes blood vessels contract, and the blood flow in endometrium decreases, resulting in dysmenorrhea and spasm.

  Can cause premature aging: when smoking, a large number of harmful substances will enter the body, which will damage the skin. Women who smoke tend to have dry, rough skin, low elasticity, many wrinkles, gaunt face and gray color. In particular, the wrinkles at the corners of the eyes, upper and lower lips and corners of the mouth have increased significantly, and the appearance is older than the actual age.

  Decline in fertility: Nicotine in cigarettes will affect fertilization and implantation of eggs, thus affecting female fertility. Studies have shown that the chances of female smokers suffering from infertility are 2.7 times higher than those of non-smokers If both couples smoke, the possibility of infertility is 5.3 times higher than that of non-smoking couples. In addition, women who smoke are more likely to have miscarriage, premature delivery or ectopic pregnancy.

  It can harm offspring: the deformity rate of babies delivered by smoking women is 2-mdash higher than that of non-smoking women; 3 times, of which the risk of leukemia is twice as high. In addition, the incidence of anencephaly and dementia has also increased significantly. Among the children born to women who smoke, the rate of mentally retarded and mentally ill is also relatively high.

  Susceptible to cardiovascular disease: 1-mdash daily; Women who smoke four cigarettes are more than twice as likely to have a stroke as women who don’t smoke, and those who smoke more than five cigarettes are more than five times as likely. It is worth mentioning that if smoking women take oral contraceptives at the same time, they are 10 times more likely to suffer from coronary heart disease than non-smoking women.

  Susceptible to cancer: The risk of lung cancer, breast cancer, cervical cancer and ovarian cancer in smokers is 5.5 times, 40%, 14 times and 28 times higher than those in non-smokers, respectively.

  (Reporter Shen Shaotie finishing)

Sun Lijun, former member of the Party Committee and vice minister of the Ministry of Public Security, was sentenced in the first instance for accepting bribes, manipulating the securities market and i

On September 23, 2022, the Intermediate People’s Court of Changchun City, Jilin Province publicly pronounced the case of Sun Lijun, former member of the Party Committee and vice minister of the Ministry of Public Security, accepting bribes, manipulating the securities market and illegally possessing guns. The defendant Sun Lijun was sentenced to death for accepting bribes, suspended for two years, deprived of his political rights for life, and confiscated all his personal property. After his death sentence was suspended for two years, he was sentenced to life imprisonment without commutation or parole. He was sentenced to eight years’ imprisonment for the crime of manipulating the securities market and fined one million yuan. He was sentenced to five years’ imprisonment for the crime of illegal possession of firearms. He decided to execute the death penalty, suspended for two years, deprived of his political rights for life, and confiscated all his personal property. After his death sentence was suspended for two years, he was sentenced to life imprisonment according to law, without commutation or parole. The proceeds and fruits of Sun Lijun’s bribery crime shall be recovered according to law and turned over to the state treasury.

It was found through trial that from 2001 to April 2020, the defendant Sun Lijun took advantage of his position as deputy director of the Foreign Affairs Department of Shanghai Municipal Health Bureau, director of the Comprehensive Business Department of the Foreign Affairs Office of Shanghai Municipal People’s Government, deputy director of the General Office of the Ministry of Public Security, director of the Domestic Security Bureau, and member of the Party Committee and deputy minister of the Ministry of Public Security, as well as the convenient conditions for the formation of his authority and status, to provide assistance to the relevant units or individuals in matters such as enterprise management, job adjustment and case handling, and illegally accept property directly or through others. In the first half of 2018, at the request of others, Sun Lijun instructed the relevant personnel to influence the stock trading price and trading volume through centralized capital advantage and other ways to help others avoid losses of more than 145 million yuan. Sun Lijun also violated the regulations on gun control and illegally held two guns.

The Changchun Intermediate People’s Court held that the defendant Sun Lijun’s behavior constituted the crime of accepting bribes, manipulating the securities market and illegally holding guns. Sun Lijun received a huge amount of bribes. After accepting bribes, he sought job promotion and adjustment for many people, used his power to intervene in case handling, and intervened in normal economic activities in the fields of people’s livelihood such as medicine and finance. The circumstances of the crime were particularly serious and the social impact was particularly bad, causing particularly heavy losses to the interests of the country and the people. On the crime, he should be sentenced to death; Sun Lijun manipulated the securities market, and the circumstances were particularly serious; Illegal possession of guns, if the circumstances are serious, should also be punished according to law, and combined with the crime of accepting bribes. In view of the fact that Sun Lijun provided other clues to major cases after his arrival, which were verified to be true and made great contributions, and voluntarily confessed some of the bribery facts that the case-handling organ did not yet know, truthfully confessed all the criminal facts, and was able to plead guilty and repent, and actively cooperated with the pursuit. Most of the stolen money and fruits have been recovered to the case, which is a statutory and discretionary lighter punishment, and he may be sentenced to death without immediate execution. According to the facts and circumstances of Sun Lijun’s crime and the serious harm to the country and society, it was decided that after his death sentence was commuted to life imprisonment at the expiration of the two-year suspension period, he was sentenced to life imprisonment without commutation or parole. The court then made the above judgment.

(CCTV reporter Yan Danni Zhang Sai)

Learn every day | towering monument! Recall this great feat 85 years ago.

On the occasion of the 85th anniversary of the victory of the Red Army’s Long March, CCTV’s "Everyday Learning" specially combs the relevant important expositions of the Supreme Leader General Secretary and learns with you.

Facing the severe test of life and death, from October 1934 to October 1936, the first, second, fourth and 25th armies of the Red Army made a great long March. On the way to the Long March, the heroic Red Army fought bloody battles with Xiangjiang River, crossed Chishui River four times, skillfully crossed Jinsha River, crossed Dadu River, flew over Luding Bridge, fought Dushu Town and Yongkebao, fought in Wumeng Mountain, repelled millions of vicious pursuers, conquered the thin-air iceberg snow ridge, crossed the uninhabited swamp grassland, and drove 25,000 miles.

After the Long March of the main Red Army, the Red Army troops and guerrillas who stayed in the base areas clung to the people to persist in guerrilla warfare under extremely difficult conditions. The Red Army in Northwest China established the Shaanxi-Gansu revolutionary base area, and together with the Red 25th Army, which arrived in northern Shaanxi in advance, it broke the enemy’s heavy encirclement and suppression campaign, creating conditions for the CPC Central Committee to place the China revolutionary base camp in the northwest. The northeast anti-Japanese Coalition forces, the party organizations that insisted on working in the Kuomintang-ruled areas, and the forces led by the party all fought hard and made indelible contributions to the victory of the Long March.

During the long journey, Red Army soldiers fought more than 600 battles with the enemy, crossed nearly 100 rivers, climbed more than 40 high mountains and dangerous peaks, including more than 20 snow-capped mountains with an altitude of more than 4,000 meters, crossed the vast grassland known as the "death trap" and conquered the limit of human survival with tenacious will. The Long March’s long duration, large scale, long journey, sinister environment and fierce fighting are unique in the history of China, and extremely rare in the history of world wars and even the history of human civilization.

The Long March is a great expedition of ideals and beliefs. The victory of the Long March is the victory of the Communist Party of China (CPC) people’s ideals and the Communist Party of China (CPC) people’s beliefs. The victory of the Long March depended on the heroism and revolutionary spirit of the Red Army soldiers who overwhelmed all enemies and conquered all difficulties without being overwhelmed by any enemy.

The Long March is a great expedition to test the truth. The victory of the Long March made our party further realize that only by combining Marxism–Leninism’s basic principles with the concrete reality of the China revolution and independently solving the major problems of the China revolution can we lead the revolutionary cause to victory. The victory of the Long March has achieved unprecedented unity of the whole Party and the Red Army on the basis of pursuing and upholding the truth. Without this great ideological and political unity, the victory of China’s revolution would be impossible.

The Long March is a great expedition to awaken the people. The victory of the Long March publicized our party’s ideas, sowed the revolutionary fire, expanded the influence of the party and the Red Army, consolidated the flesh-and-blood ties between the party and the people, and made the party firmly rooted among the people. The victory of the Long March fully demonstrated the strength of the Communist Party of China (CPC)’s nature and purpose, and fully demonstrated that the Communist Party of China (CPC) must take root and blossom among the people, and must rely on the people to overcome difficulties and win victory.

The Long March is a great expedition to create a new bureau. The victory of the Long March not only preserved the revolutionary forces, but also enabled our party to find a new foothold for the survival and development of China’s revolutionary forces and a new starting point for the victory of China’s revolutionary cause. Starting from the end of the Long March, our party led the people of China to unfold a magnificent new picture of the China revolution. The victory of the Long March has enabled our party to take the Shaanxi-Gansu-Ningxia revolutionary base area as the center and promote the establishment and development of a large number of revolutionary base areas like mushrooms after rain. The revolutionary fire has gradually become a prairie fire in China, which has effectively promoted the arrival of a new revolutionary climax.

The spirit of the Great Long March is the spirit of putting the fundamental interests of the people of the whole country and the Chinese nation above everything else, strengthening the ideals and beliefs of the revolution, and firmly believing that the just cause will inevitably win; It is the spirit of saving the country and the people, not afraid of any difficulties and obstacles, and at all costs; Is to adhere to the spirit of independence, seeking truth from facts and proceeding from reality; It is the spirit of the overall situation, strict discipline and close unity; It is the spirit of relying on the people closely, living and dying together with the people, sharing weal and woe and working hard.

The spirit of the Great Long March is a vivid reflection of the revolutionary style of the Communist Party of China (CPC) people and the people’s army led by them, a concentrated display of the national character of the Chinese nation, and the highest embodiment of the national spirit with patriotism as the core.

The great Long March spirit, as an important part of the Communist Party of China (CPC) people’s red genes and spiritual genealogy, has been deeply integrated into the blood and soul of the Chinese nation, has become a rich nourishment of socialist core values, and has become a powerful spiritual driving force to inspire and inspire the people of China to constantly overcome difficulties and move from victory to victory.

To carry forward the spirit of the Great Long March and take today’s Long March road well, we must strengthen the lofty ideal of communism and the common ideal of Socialism with Chinese characteristics, and strive for lofty ideals and beliefs. The victory of the Long March inspires us: there is faith in the heart and strength at the foot; Without unbreakable ideals and beliefs and strong support from lofty ideals and beliefs, it is unthinkable to win the Long March.

To carry forward the spirit of the Great Long March and take today’s Long March road well, we must strengthen Socialism with Chinese characteristics’s road confidence, theoretical confidence, institutional confidence and cultural confidence, and strive to win new victories in Socialism with Chinese characteristics’s great cause. The victory of the Long March enlightens us that only by mastering scientific theory can we grasp the correct direction of progress; Only based on reality and independently opening up the way forward can we continue to win.

To carry forward the spirit of the Great Long March and take today’s Long March road well, we must put the people in the highest position in our hearts, persist in doing everything for the people, rely on the people, and strive for a better life for the people. The victory of the Long March inspires us that the people have endless wisdom and strength. Only by always trusting the people, relying on them closely and fully mobilizing their enthusiasm, initiative and creativity can we unite the majestic power of unity.

To carry forward the spirit of the Great Long March and take today’s Long March road well, we must grasp the direction, take the overall situation as a whole, and make overall plans, and strive to achieve our overall task, overall layout and overall goal. The victory of the Long March enlightens us that a party must stand at the forefront of the times, closely follow the new historical characteristics, scientifically plan the overall situation, firmly grasp the strategic initiative, and unswervingly achieve our strategic goals.

To carry forward the spirit of the Great Long March and take today’s Long March road well, we must build a consolidated national defense and a strong army commensurate with China’s international status and national security and development interests, and strive to safeguard national security and world peace. The victory of the Long March inspires us that the people’s army is the support of the revolution and the hope of the nation, and the party’s absolute leadership over the army is the fundamental guarantee for the people’s army to win.

To carry forward the spirit of the Great Long March and take today’s Long March road well, we must strengthen the party’s leadership, adhere to the comprehensive and strict management of the party, and strive to promote the new great project of party building. The victory of the Long March enlightens us that the leadership of the Party is the fundamental guarantee for the success of the cause of the Party and the people.

(Central Radio and Television General Station CCTV Network)

Five Taboos for Eating Crabs: Remember that "Crabs" are delicious and don’t forget your health.

  Bi Yanxia

  As the saying goes: when the autumn wind starts, the crab’s feet itch; When the chrysanthemums bloom, smell the crabs. Every autumn, hairy crabs covered with yellow fat are bound to occupy a place on the list of seasonal foods that people like. The National Day holiday is coming, and I believe many people can’t live without it. Hairy crabs are delicious. How can we "eat well"? Before enjoying delicious food, it’s best to know clearly the common sense of eating crabs, so as to satisfy both appetite and health.

  one

  Crabs have high beneficial fat content.

  Speaking of crab species in China, there are probably hundreds. According to the origin, it can be divided into four types: river crab, river crab, lake crab and sea crab. What is a hairy crab? Hairy crabs, commonly known as river crabs, hairy crabs and clear water crabs, generally mature from September to October. But not all river crabs are called hairy crabs, and the species should be Eriocheir sinensis, and the weight should be more than three or two. It is said that the name "hairy crab" is well-known. At that time, crab catchers in Suzhou and Kunshan set up gates between harbors. The gates were made of bamboo pieces and hung with lights at night. When crabs saw the light, they climbed onto the bamboo gates and were caught one by one, so they were called hairy crabs.

  People compare hairy crabs to the best taste. Zhang Dai, a writer in the Ming Dynasty, once said that eating hairy crabs has five flavors without vinegar and salt. So, what is the nutritional value of hairy crabs?

  The edible parts of hairy crabs include crab meat, crab roe or crab paste. Although they are the same crab, their nutritional values are different. For example, every 100 grams of crab meat contains 17.5 grams of protein, 1.2 grams of fat and 65 milligrams of cholesterol; Every 100g of sea crab meat contains 13.8g of protein, 2.3g of fat and 125mg of cholesterol. Compared with crab meat, crab meat contains less fat and cholesterol. In addition, 100 grams of crab meat contains 6.09 mg of vitamin E, 126 mg of calcium, 2.9 mg of iron, 3.68 mg of zinc and 56.72 mg of selenium, and almost no vitamin A; 100 grams of sea crab meat contains 30 micrograms of vitamin A, 2.99 milligrams of vitamin E, 208 milligrams of calcium, 1.6 milligrams of iron, 3.32 milligrams of zinc and 82.65 micrograms of selenium.

  Generally speaking, both river crabs and sea crabs are rich in vitamins and minerals, which can be regarded as high-protein foods.

  Crab yolk and crab paste, the favorite parts of everyone, have similar nutritional components, mainly containing fat and cholesterol, and the fat content is high, which can reach 15% or more. This is one of the reasons why crab paste and crab roe taste delicious. In addition, the cholesterol content in every 100 grams of crab roe may be as high as 400 mg, and the situation of crab paste is similar. However, there is no need to worry too much. First, the time to eat hairy crabs in a year is limited, but it is good to eat them in moderation. Second, many of these fats are essential fatty acids beneficial to human health, such as linoleic acid, linolenic acid and arachidonic acid.

  2

  "Six types of people" eat less.

  Some people love to eat hairy crabs, but when they think that crabs are "cold" food, they beat drums in their hearts. Cold, hot, warm and cool, don’t they refer to the human body’s feeling of external temperature? Why do foods have these differences? This is actually a statement of traditional Chinese medicine. The classification of cold, hot, warm, cool and equal attributes of food is based on the color, taste, growth environment, growth season and geographical environment of food, and also refers to the physical reaction of people after eating. Simply put, after eating food, the body feels warm and hot, and the food is warm and hot; If you feel cool after eating, the food is cold and cool. If the food is flat, it means that the food is flat and can be eaten every day.

  Therefore, Chinese medicine believes that eating crabs should be based on one’s physical condition. In real life, is there anyone who is not suitable for eating crabs? The following six groups of people should be cautious when eating crabs, and it is better to eat less or avoid eating.

  1. People with weak constitution, poor spleen and stomach function and insufficient gastric acid secretion should not eat crabs, which carry some pathogenic bacteria. Because everyone has different digestive ability and immune strength, their resistance to pathogenic bacteria and viruses is different. People with weak constitution, poor spleen and stomach function and insufficient gastric acid secretion are easy to be attacked by pathogenic bacteria and have discomfort symptoms. In addition, some people feel gastrointestinal discomfort after eating crabs because it is difficult to digest protein.

  2. People who are allergic and prone to eczema should not eat crabs. For Chinese residents, aquatic products such as shrimps and crabs are the most likely food types to cause allergies, and there have been many studies on the related allergic diseases in protein. Therefore, people who are allergic to seafood such as shrimps and crabs should not eat crabs, otherwise it will easily lead to gastrointestinal smooth muscle spasm and vascular edema, followed by nausea, vomiting, abdominal pain, diarrhea and other symptoms. In severe cases, urticaria or asthma may occur, and even anaphylactic shock may occur. In addition, people suffering from skin diseases such as dermatitis, eczema and tinea should also eat crabs carefully to avoid inducing diseases or aggravating the condition.

  3. People with colds and fever should not eat crabs because their gastrointestinal function is relatively weak at this time, and they can’t digest and absorb the high protein in crabs, which is prone to gastrointestinal discomfort.

  4. People with hyperlipidemia, hypercholesterolemia and biliary tract diseases should not eat crabs, especially the formation of crab roe, crab paste cholecystitis and gallstones has a certain relationship with excessive cholesterol in the body and metabolic disorders. Crabs contain high cholesterol, with 460 mg of cholesterol per 100 grams of crab roe. Eating crabs is easy to make the disease relapse or get heavier.

  5. Gout patients and patients with hyperuricemia should not eat crabs. Every 100 grams of crab meat contains 82 mg of purine. Gout patients should not eat crabs during acute attack, especially the soup made of crab meat or crab roe. Patients with chronic gout and patients with simple hyperuricemia should eat less.

  6. Older people and infants should not eat crabs. Because the digestive organs of the elderly are declining, the digestive organs of children are not well developed, and their digestive absorption ability is no better than that of young adults. Therefore, eating crabs should be based on tasting. It should be noted that babies before ten months should not eat crabs, because high protein will increase the burden on liver and kidney.

  three

  Remember the five taboos of eating crabs.

  After talking about people who are not suitable for eating crabs, I have to talk about five taboos for eating crabs. Otherwise, people who are suitable for eating crabs may also eat something wrong.

  Avoid eating raw crabs. The body surface, gills and gastrointestinal tract of drunken crabs are covered with all kinds of bacteria and parasites. When eating crabs, they must be steamed or cooked thoroughly. Generally, after the water is boiled, it will take another 15 minutes to play a bactericidal role. The traditional method of eating crabs is steaming with ginger vinegar juice. This method is scientific, which not only ensures that bacteria and parasites in crabs are killed, but also ensures that the original flavor of crabs is not destroyed.

  Some people like to eat raw crabs and drunken crabs, which are more delicious, but various viruses, bacteria and parasites attached to crabs will also enter the human body, which may cause food poisoning, diarrhea, abdominal pain and vomiting. Although the drunken crab is soaked in yellow wine and white wine, the crab itself is still raw, and alcohol cannot be completely sterilized. If the metacercariae of Paragonimus contained in drunken crabs enter the human body and develop into adults to lay eggs, it can seriously parasitize other organs such as human brain, skin and liver. Therefore, these two ways of eating should be abandoned.

  Second, avoid eating dead crabs. After the crab dies, the bacteria in its body will rapidly multiply and spread into the crab meat, decompose the amino acids in the crab meat, and produce a lot of harmful substances. Therefore, eating dead crabs may induce vomiting, abdominal pain and diarrhea. Besides, it’s best not to buy a dying crab. In addition, crab meat is rich in histidine. When the crab dies, some bacteria containing histidine decarboxylase can decarboxylate histidine in crab meat to form a large amount of histamine under appropriate conditions. Histamine is a sensitizing substance, which can dilate venules and capillaries, promote the secretion of mucosa and glands, lead to allergic symptoms, and may even cause circulatory failure in severe cases.

  Three don’t eat cooked crabs stored for a long time. Cooked crabs stored are easily contaminated by bacteria, so crabs should be steamed and eaten now. In case you can’t finish eating, the rest of the crabs must be kept in the refrigerator and eaten at the next meal. When eating, you must return to the pot to boil or steam thoroughly. It is recommended not to eat crabs overnight. Although heating in the pot can kill pathogenic microorganisms, it can not destroy toxins, and it is still dangerous.

  Four don’t eat crab gills, crab stomachs, crab intestines, crab cheeks, crab stomachs, crab intestines and crab hearts. When the crab shell is opened, the gray-white strips and soft parts on both sides are the gill strips of the crab, which are the respiratory organs of the crab and are in direct contact with the outside world, and it is easy to accumulate dirt and heavy metals. Located in the front half of the crab shell and under the eyes, the triangular part is the crab stomach, and a black strip is the crab intestine. These two parts are the digestive organs of the crab, which contain food and metabolites, and may also accumulate dirt. Crab heart, commonly known as "hexagonal plate", is located in the middle of crab yellow or crab paste and is hexagonal, which is considered as the "coldest" part of crab. Here is an important part of the circulatory system, there is a lot of blood left, and its blood composition is quite different from that of the human body, which is easy to cause immune reaction.

  Five avoid eating too much. As mentioned above, protein contained in crabs and cholesterol contained in crab roe are relatively high, and excessive consumption at one time is not conducive to human digestion and absorption. According to the recommendation in "China Residents’ Dietary Pagoda" of China Nutrition Society, the suitable intake of aquatic products is 40-75g (edible part) at a time, which is equivalent to 100-188g of crabs with shells, and it is best not to exceed 3 times in a week. A crab with a shell of 188 grams is roughly equivalent to a large crab weighing four times.

  Hot spot dispelling doubts

  Can crabs be eaten with fruits?

  Many people have a question, can crabs and fruits be eaten together? Because there is a saying that pentavalent arsenic contained in seafood may react with vitamin C and produce toxicity.

  In China, seafood sold in formal channels needs to be tested by relevant departments, and the arsenic content should not exceed 0.5 mg per kilogram stipulated by national standards. According to this calculation, a person needs to eat 150 kilograms of seafood and more than 10 kilograms of fruit at a time to have a toxic reaction, which is simply impossible. Moreover, some researchers have conducted research in simulated gastric juice and found that vitamin C alone cannot reduce pentavalent arsenic to trivalent arsenic (arsenic). Therefore, it is not true that you can’t eat fruits and vitamin C tablets when eating seafood such as crabs and shrimps.

  Can pregnant women eat crabs?

  I believe that many women will be reminded that they can’t eat crabs when they are pregnant or pregnant. The reason is usually that crabs are cold and have the effect of promoting blood circulation and removing blood stasis. After eating, they will make the blood flow downward, which will easily lead to miscarriage and miscarriage. There are not a few people who hold this view, so is this true? The answer is no, there is no statistical data showing that abortion is related to eating crabs. Abortion of pregnant women after eating crabs is often due to eating crabs by mistake, for example, pregnant women are allergic to seafood, crabs themselves are not fresh or have bacterial parasites. These pregnant women developed symptoms such as allergic reaction or acute gastroenteritis after eating crabs, and finally did not save the fetus.

  Normal pregnant women can eat crabs, but if eating crabs when they are not pregnant is prone to gastrointestinal symptoms, it is recommended not to eat them when they are pregnant. In addition, pregnant women with weak constitution and weak digestive function should eat as little or no crabs as possible.

  Extended reading

  How to choose crabs

  Selecting fresh and fat hairy crabs is a technical job. As the saying goes, "September round navel and October tip" means that the female crab should be eaten in September of the lunar calendar, and its navel is round, at this time, the female crab yellow is full of meat; The male crab should be eaten in October of the lunar calendar, and its navel is pointed. At this time, the male crab paste is full of meat.

  After choosing male and female crabs, you can follow the following points when choosing healthy crabs.

  First of all, pinch: pinch the crab’s back with your thumb and forefinger and gently shake it. The crab’s claws droop and shake with it. The crab’s claws are firm and swing by itself.

  The second is teasing: you can tease the crab’s eyes with your hands. If it responds immediately, it means full of vitality; Or turn the crab over with its abdomen facing the sky. If it can turn its body quickly, it means that the crab has strong vitality, and vice versa.

  The third is to look: the back of the shell is dark green and shiny, which is thick and strong; Look at the tail end, the navel protrudes, and the red color (commonly known as "red seal") will be revealed on both sides of the crab navel, which is generally full of cream and fat; Look at the hairy crab feet, the crab feet are old and healthy, and the crab feet are soft and weak without fluff.

  The fourth is to try: if conditions permit, put the crab into a basin of water, and the live crab will foam.

  (Author: Beijing Friendship Hospital Nutrition Physician)

Behind "Killed a Sheep" is the mainland commercial map of Wong Kar-wai.

Wong Kar-wai is at the premiere.


Special feature of 1905 film network "The success of the reunion is the success of American movies. As a local film, if we don’t insist on it ourselves, we won’t see this hope of success. We need heroes and beliefs in this era. Heroes without faith are just a bunch of robots. "

It’s rare that Wong Kar-wai, who cherishes words like gold, kept talking for three minutes at the premiere of "Killed a Sheep", which was the platform for this new work directed by Pema Tseden. You know, director Wong Kar-wai only said three words under the banner of the 25th anniversary of his company’s Zedong film: "I like it."

 

It’s also produced by Zedong, with director Wong Kar-wai as the producer. Why is there such a big difference in treatment? Looking through the materials of two films — — There are 10 producers and 8 co-producers. The scale of "Killed a Sheep" is much smaller: there are 3 producers and 2 producers.

 

Companies involved in the production and distribution of "Killed a Sheep"

Not only is the number of investors decreasing, but among the three production companies, apart from the heyday of the Tang Dynasty, "Seeing Heaven and Earth" and "Fanhuali" are Wong Kar-wai’s own companies. "Killed a sheep" can be said to be the real "Zedong production" movie.

 

"A Sheep" on the Wong Kar-wai platform, although it hit the aircraft carrier-class film "Reunion 4", found its own audience by relying on the special line of the Art Association. The most obvious point is that from the initial total box office estimate of about 8 million, it has doubled to 16 million now.

 

The forecast box office of "Hit a Sheep" has risen to 16 million.

Compared with Pema Tseden’s works two years ago, the box office income of "A Sheep" is six times that of the former. Although the script "Killed a Sheep" was completed earlier than "Tallow", the first film "Tallow" ended up with only one million box office.

It can be said that without Wong Kar-wai, "A Sheep" may not get rid of the fate of a one-day tour even if it is released by the Art Association.

 

Wong Kar-wai’s blessing, the topic of putting an art film on a commercial giant, and the two "nouns" of Pema Tseden and Tibetan movies are also familiar to more and more audiences. This is the fifth year of Wong Kar-wai’s layout in the Mainland.

 

Although at the beginning, Wong Kar-wai cooperated closely with Shanghai Film Group, and at that time, Bona Film entered; But it was not until recent years that Wong Kar-wai really turned its business eyes to the vast inland.

 

After The Grandmaster, Zedong Company in Wong Kar-wai successively produced The Ferry Man and other films that have not yet been released. Different from the past workshops, films with large investment such as The Ferry Man and European Raiders often reach the phenomenon that more than a dozen companies jointly produce them.

 

This is probably a particularly interesting phenomenon in the years when the mainland film market was booming. Film investment, as a risky "product", sells well at the box office and may be profitable; It ended badly and the company lost all its money. Therefore, diversification of investment has become the best means of "capital preservation".

 

For example, in recent years, an actor-turned-director’s work has changed from company A to company B from production to distribution. Among them, company A sold its investment rights to company B at a premium, and the movie ended up in a mess at the box office, but company A still made a small profit.

 

Therefore, although The Ferry Man and The European Raiders are not ideal in terms of box office results, it is very likely that the investment cost of Wong Kar-wai’s own company has been recovered almost at the production stage, and the final loss will be borne by other companies that have purchased the investment rights.

 

"What Wong Kar-wai has done in recent years, you must understand that he is doing it for." A person in the film industry interprets Wong Kar-wai’s various commercial activities in the Mainland.

 

For the company in his hand, Wong Kar-wai has a clear distinction: the production company Zedong Film, the production company Chunguang Film, and the artist agency People’s Stage.

As early as May 2014, it has not been spread by Alibaba Pictures’s backdoor listing culture China. Its subsidiary signed a cooperation agreement and supplementary agreement on film creation and development with Chunguang Yinghua in Wong Kar-wai, and the company obtained the priority investment right of up to five films directed or acted as producer and screenwriter by Wong Kar-wai within five years. If it does not reach five, it has the right to extend it for one year.

Also in 2014, Wong Kar-wai’s Beijing-based company Jiantiandi Cultural Communication was quietly established.

After the spread of culture in China and its transformation into Alibaba Pictures, The Ferry Man became the first project independently produced by Alibaba Pictures, which explains why it has now become a movie ticket owed by Wong Kar-wai to Ma Yun. So "The Ferry Man" must be launched.

 

In this project, there is another company in Wong Kar-wai — — Nanjing ferryman. However, after the film was finished, the company did not have any other new trends.

 

In 2015, Wong Kar-wai’s Blossoms Shanghai appeared on the annual film list of Shanghai Film Group. Then, there was the news that Wu Yifan played Blossoms Shanghai.

Wu Yifan’s first film after returning to China also had Alibaba Pictures’s predecessor — — Investment of Zhejiang Taobao Network Co., Ltd.. Therefore, before the expiration of this agreement in 2019, Alibaba Pictures is also eager to move about this project in Blossoms Shanghai.

 

Wu Yifan was once exposed to play Blossoms Shanghai.

What really makes people know about the existence of "seeing heaven and earth" is an equity transaction in 2016. Dong Ping, a cultural businessman who facilitated the transaction between Wong Kar-wai and Alibaba Pictures, once again cooperated with Wong Kar-wai to introduce it into Joy Media and become a shareholder of the company. The condition for obtaining the priority investment right of Wong Kar-wai film and television works is that Joy Media distributed 100 million new shares to Master China Films, accounting for 4.15% of the total share capital.These companies with English names are Wong Kar-wai’s major companies in the Mainland.


And Wong Kar-wai’s network of companies in the Mainland is becoming more and more dense. Due to cost considerations, Zedong Consulting Company in Shanghai no longer undertakes the production business, but instead derives a new company Fanhuali; The earlier company "Taiwan Central" basically retired behind the scenes.At the same time, in Xiangshan, Wong Kar-wai registered Ze Shidong as a production company, and Horgos also had more ferrymen. The elders of Zedong, such as Jacky Pang Yee Wah, Dong Yanyan, Yang Defen, etc., have staggered shareholding in these companies, which has become the capital vein of Wong Kar-wai in the Mainland.

 

In addition, Wong Kar-wai is actively expanding the channels of overseas cooperation: in 2016, it was reported that he might direct a film about the Italian Gucci family; In 2017, it cooperated with Amazon to shoot the news of the online drama "Tangkou Dispute" of Chinatown gang dispute story.In July 2018, Joy Media reported HK$ 2.07 per share, which means that Wong Kar-wai has HK$ 200 million in assets. What’s more, the cooperation between Wong Kar-wai and Joy Media has not set a gambling agreement with performance commitment.

 

However, since The Ferry Man, there has been no specific trend in Wong Kar-wai’s new works. Blossoms Shanghai has been in the process of preparation, although several promises will be made. In 2019, it was finally revealed that Wong Kar-wai would shoot an online drama, with 45 minutes each episode, a total of 12 episodes.

 

However, after careful search, this is actually old news in 2016. Earlier, it was mentioned that Joy Media’s investment in the single episode of this online drama reached 25 million yuan. The recent news is that the online drama has finally entered the stage of early development.

Since The Ferry Man, although Wong Kar-wai’s commercial tentacles have gradually expanded in the Mainland, it has been followed by a decline in the reputation of its producer films. Compared with the obvious box office revenue and capital operation, there have been several cracks in the golden signboard of Wong Kar-wai.

 

After The Ferry Man and The European Raiders, a real Zedong production, Killed a Sheep, was ushered in, which was probably an adhesive he found for mending his signboard.

 

Starting from 59,800 yuan, Wuling Binguo test drive experience.

It is not accurate to say that Wuling Hongguang MINI EV is the "big brother", because Wuling Binguo is round and retro, and it doesn’t look like Hongguang MINI EV. ?

It is said that this round retro style has been used by all kinds of cats and Wei brands under Great Wall Motor, and is favored by Miss Sister. Of course, the originator of this design style has another "car". Wuling Bingo is a 5-door and 4-seat pure electric hatchback with a length of 3.95m and a wheelbase of 2.56m m.. In contrast, Wuling Hongguang MINI EV is a 3-door hatchback with a length of 2.92m and a wheelbase of 1.94m.

The car is also round and retro. Knob-type gear shifting device, knob-type air conditioning adjustment, and circular decoration everywhere add a sense of fashion.

Wuling Binguo has a special feature. There is a passage between the main driver and the co-pilot. It is very convenient to move from the main driver to the co-pilot seat. If you can’t get off after parking, you can get off from the co-pilot seat.

In addition, the sunken trunk improves the space utilization rate, and even if it is full of four people, several suitcases can be put away. Cantonese people have places to buy flowers, oranges and peaches for the New Year.

Wuling Binguo provides two kinds of power: 30/50kW and two kinds of battery life: 203/333km, which supports fast charging. The two models with a battery life of 203km have no fast charge (slow charge for 5.5 hours), but the three models with a battery life of 333km have fast charge, and the power is charged from 30% to 80% in 35 minutes or 0.58 hours. The price of Wuling Binguo is 5.98-8.38 million yuan.

Wuling Binguo’s direct competitor is the same pure electric hatchback with five doors and four seats, which has three kinds of battery life: 200/310/403km, and the retail T03 costs 59,900-99,500 yuan.

T03 has a length of 3.62m and a wheelbase of 2.4m, which is smaller than Wuling Bingo. Compared with the entry-level models, Wuling Binguo 202KM Light Enjoy Edition and Zero Run T03 200 Light Enjoy Edition have almost the same battery life, both of which use front single motor. The maximum power/peak torque of the former is 30kW/110N?m, while the latter is 40kW/96 nm.

Specific configuration comparison:

Wuling Binguo rim is 15 inches larger; The steering wheel has up-and-down adjustment function; There is one more USB charging port in the front row, which is two.

Zero-run T03 multi-driver airbag; The LCD screen is one inch larger, which is 8 inches; Equipped with mobile phone Bluetooth key, which can be started remotely; More than 10.1 inch central control panel; Car networking and OTA upgrade; There is a headlight delay closing function; Have a co-pilot makeup mirror; Equipped with an assisted driving operating system and an on-board intelligent system; There is an outside camera and two ultrasonic radars.

No more than I don’t know, I’m more surprised. According to the parameter configuration table, compared with the entry-level models of Wuling Bingo and Zero Run T03, the configuration of Zero Run T03 is much richer. And the price of both, retail T03 is expensive in 100 yuan. It’s really "making friends with 100 yuan".

After the driving experience of Wuling Binguo, people feel that the power comes quickly and the speed is quite fast. The chassis feels tight. When passing through the speed bump, the chassis has obvious vibration transmission. Because of its small body and flexible turning, it is suitable for girls to drive. However, the silence is average, and the noise inside the car is loud when the speed is fast. In particular, it should be pointed out that its reversing image is displayed on the LCD instrument instead of the central control panel, which needs to be adapted.

Generally speaking, Wuling Binguo has high face value, good handling performance and slightly lower battery life. There are many pure electric small cars to choose from at the same price. Can this Wuling Binguo become an explosion like Wuling Hongguang MINI EV?

Chang ‘an Yidong Wuxi area has greatly reduced its price! The discount is 24,000, and the quantity is limited.

In the [Easy Car Wuxi Local Automobile Market Promotion Channel], we sorted out the ongoing
Preferential activities. As a car that has attracted much attention, Yidong’s current discount rate is still very amazing. The highest discount rate can even reach 24,000, and the lowest starting price is only 69,900. You can win a larger discount rate by clicking the "Inquiry" button in the quotation form. If you are looking for a practical and affordable model, you may wish to learn about the preferential situation of Yidong.

Let’s look at the appearance of Yidong first. The front face of Yidong looks deep and elegant, and with the blackened grille, it is very recognizable. At the same time, the headlight presents an atmospheric design style, which is in line with the "taste" of young consumers. The car is equipped with LED daytime running lights, headlight height adjustment, automatic opening and closing, delayed closing and so on. Come to the side of the car, the car body size is 4770MM*1840MM*1440MM, the car uses lovely lines, the car side gives people a very simple and generous feeling, with large-sized thick-walled tires, it looks full of movement. In the design of the rear end, the overall shape of the rear end echoes the front face, and the taillights look very streamlined and the overall layout is impressive.

Sitting in the car, the interior of Yidong looks very fashionable and dynamic, giving people a very stable and atmospheric feeling. With the three-spoke steering wheel, it is made of imitation leather, which looks a little more fashionable and simple. Let’s take a look at the central control. The car is equipped with a steady touch-control LCD central control screen, which makes the interior style impressive and meets the aesthetic standards of most consumers. The dashboard and seats give people a good feeling, too. Let’s take a look. The dashboard design is remarkable and looks very stable. The car uses a leather-like seat, which is wrapped in place and comfortable.

The escape-matched wet dual clutch (DCT) gearbox has a maximum power of 125KW and a maximum torque of 260N.m, and the power performance is good.

Yidong is a very good-looking model, its design is fashionable and atmospheric, and its lines are smooth and natural. The body size is moderate, but the interior space is excellent, which can provide a spacious and comfortable ride experience in both front and rear rows. In addition, the dynamic performance of Yidong is also excellent, and the engine equipped with it has strong performance and rapid acceleration response, which brings full fun to drivers. Generally speaking, Yidong is a good car with both face value and strength, which is worth recommending.

Bmw i4 is not only fashionable, but also accelerates 100 kilometers by 3.9.

The requirement for people to buy a car now is not only comfortable, but also other aspects such as configuration, power, materials and workmanship are important reference factors. I’ll bring this one to you today. Next, let’s take a look with Xiaobian.

Let’s look at the appearance of BMW i4 first. The front face style of BMW i4 looks very full of personality and sporty. Coupled with simple headlights, the visual effect is not bad. The car is equipped with LED daytime running lights, automatic opening and closing, adaptive far and near light, delayed closing and so on. Come to the side of the car, the car body size is 4785MM*1852MM*1455MM, the car uses simple and elegant lines, the side feels very full, with large-sized thick-walled tires, it looks full of movement. In the rear part, the rear looks very dignified, and the taillight style is more fashionable and cool.

When you get into the car, the interior of BMW i4 is more delicate and handsome, and the visual effect is very good. The steering wheel of the car is well designed, made of genuine leather and has a high palm fit. From the central control point of view, the design of the center console is reasonable, which makes the interior design quite layered and has a certain sense of science and technology. Let’s take a look at the dashboard and seats again. The dashboard design is remarkable and eye-catching. The car uses leather seats, equipped with functions such as electric adjustment of the auxiliary seat, electric adjustment of the seat with memory, and seat proportion tilting, which is basically enough for daily use.

The BMW i4 is equipped with a motor with a total power of 400KW and a total torque of 795N.m It has good acceleration, excellent cruising range and good power performance.

The performance of BMW i4 trunk space is relatively good, the opening size is in line with its positioning, and the family’s storage needs can be met. At the same time, the car is equipped with fatigue warning, anti-lock braking (ABS), LED daytime running lights, brake assist (EBA/BAS, etc.), brake force distribution (EBD) main driver airbag, co-pilot airbag, side airbag curtain, front side airbag and other safety configurations.

Do you have a lot of ideas after reading today’s story? This car performs well in terms of space and configuration. As for the design, everyone has everyone’s aesthetics.

A new generation of CR

  Recently, China Central Radio and Television’s annual blockbuster event "China Automobile Festival" came to an end, and some powerful models that have attracted much attention from users have also lived up to expectations to win awards again. Among them, the new generation CR-V from Dongfeng Honda won the "Best SUV of the Year" award – it is worth mentioning that this is the second time after the Dongfeng HondaCR-V won the "Best SUV of the Year" in CCTV’s "2020 China Automobile Festival" in January 2021.

  As we all know, the SUV segment has played the role of the core incremental market in the past more than 10 years, and it has won the best of the year twice, indicating that the CR-V, a global strategic model, has been widely recognized by Chinese users and has become a benchmark model for urban SUVs. But for the new generation of CR-V, this award also has special significance – the current car covers the diversified layout of fuel, hybrid and plug-in hybrid power systems in terms of power, which makes it the vanguard of Dongfeng Honda’s electrification transformation.

A new generation of CR-V three power upgrade, become the vanguard of Dongfeng Honda transformation _fororder_image001

  Diversified power, ushering in a new era

  Winning the award from China Central Radio and Television is closely related to the product strength of the new generation CR-V that keeps pace with the times.

  The new generation CR-V SPORT TURBO uses a 1.5T direct injection VTEC turbocharged engine, matched with a G-Design Shift stepless gearbox, with a maximum power of 142kW and a maximum torque of 243N · m. This power system has been widely verified by users around the world, is mature and reliable, and also applies many technologies such as oblique current turbines, resulting in better acceleration response, further improvement of quietness, and a better user experience.

  In order to adapt to the user requests of the electrification era, as early as two years ago, Dongfeng Honda introduced the leading electrification models for the new generation CR-V. In March this year, with the release of Dongfeng Honda’s strong electric intelligent hybrid technology brand, the new generation CR-V family also launched the CR-V e: PHEV model, which greatly increased the strength of the CR-V family again. Among them, the fourth-generation i-MMD dual-motor hybrid system equipped with the new generation CR-V e: PHEV is considered to be the core of Honda’s electrification strategy, which can provide users with a driving experience closer to EV models, achieve "high energy and low consumption", and at the same time have no so-called "battery life anxiety". In addition, the e: PHEV model adopts an adaptive shock absorption system, which electronically controls the attenuation force that matches the driving scene with vehicle information such as wheel speed, and is in line with the SPORT switch brought about by the highest level of mode switching of the car series to achieve "high stability" and "ride comfort".

  The motor output gears of the new E-CVT have been changed from one set of gear meshing to two sets of high-speed and low-speed gear meshing, thus setting a better transmission ratio when directly connected at high-speed and low-speed. When cruising at high speed, the engine can enter the direct connection mode at a lower speed, and the power reserve is effectively improved. The maximum speed reaches 193 km/h, and the maximum speed for continuous driving is increased by 30% compared with the previous generation, and the high-speed performance is greatly improved.

  The new generation of CR-V’s new low-speed engine direct connection mode realizes the direct engine connection drive during slow acceleration, which meets the power performance and improves the fuel economy. The special thing about this multi-power matrix is that the new generation of CR-V can cover the needs of different sub-segments of users – this is especially critical in the era of "scene travel". Users will only pay for their own travel scenarios, and this car just happens to be able to connect with different users in this regard. But this is not all about the new generation of CR-V – intelligence also plays a key role.

A new generation of CR-V three power upgrade, become the vanguard of Dongfeng Honda transformation _fororder_image002

  Intelligent deduction of safety first

  The new generation of CR-V’s fuel version of the top model is equipped with the Honda SENSING 360 safety sensor system for the first time in the world. With the Honda CONNECT 3.0 intelligent guide interconnection, the intelligent level of this car has been greatly improved.

  It should be pointed out that people do not have much doubts about car safety in the era of fuel vehicles – after all, engineers have been solving safety problems by inventing various vehicle-grade devices for the past hundred years. But in the age of intelligence, a common misconception is that people take the safety of a smart car for granted, even though the actual situation is not the case – intelligence is often applied to some fancy functions that are not practical and do not really serve the safety of the vehicle. Honda is trying to change this, and the masterpiece is the Honda SENSING 360 safety super-sensing system, which is highly intelligent to maximize the safety of the occupant and provide a superior driving experience.

  This system applies Honda’s extensive knowledge and experience accumulated in the research and development of L3 autonomous driving technology, and effectively integrates with China’s advanced intelligent technology and resources to create an intelligent "safety" and "peace of mind" new experience for Chinese users. The system was first carried on the new generation CR-V (Zunyao version) model. The "Honda SENSING 360 Safety Ultra Sensing" system, through the forward-looking sensor camera and 1 millimeter wave radar + 4 angle radars, realizes 360-degree surrounding sensing, and the monitoring range and recognition accuracy are greatly improved. In particular, it strengthens the accident avoidance ability for intersections, reducing the risk of accidents while reducing the driving load. The system integrates various technologies such as CMBS anti-collision smart protection, FCTW travel prophet and LCCM lane change guard that are not available in competing products at the same level, as well as ALCA lane change smart driving and ACC Cornering speed Assist corner smart driving (also not available in competing products at the same level), making users’ driving easier. In addition, the new generation CR-V is also equipped with Honda CONNECT 3.0 intelligent guide interconnection system, which can realize innovative performance such as "AI intelligent main force" "daily life interconnection" "remote control" and "OTA online upgrade", creating a new smart travel experience for users.

A new generation of CR-V three power upgrade, become the vanguard of Dongfeng Honda transformation _fororder_image003

  Entering China for 19 years, harvesting 2.70 million users

  Based on its comprehensive product capabilities, the new generation CR-V successfully won the "Best SUV of the Year" award of China Central Radio and Television for the second time, which is also in line with its global strategic model positioning. In fact, since entering the Chinese market, CR-V has always been the leader in the urban SUV market segment.

  In October 1995, Honda released the first-generation CR-V model, and three years later became the sales champion among the same class of cars in the United States, with total annual sales exceeding 100,000. The second-generation CR-V offers two models: supercharged diesel engine and gasoline engine with i-VTEC technology. Especially the two-wheel drive version, which has carried out "urbanization" to the end, and won the title of the best SUV of the year in the authoritative magazine "Car and Driver" for two consecutive years. In 2004, Dongfeng Honda officially introduced the second-generation CR-V to China, opening up the Chinese urban SUV market in one fell swoop, creating a precedent for urban SUVs, and opening its glorious history. From 2007 to 2011, CR-V became the sales champion of the market segment for five consecutive years; in 2008, CR-V became the only "super five-star" model evaluated by C-NCAP with a total score of 50.6 points, escorting consumers’ lives with absolute safety.

  In July 2017, the fifth-generation CR-V was prospectively equipped with a 240TURBO turbocharged engine for the first time, and matched with a CVT continuously variable transmission, which achieved low emissions and low fuel consumption at the same time. In addition, the SPORT HYBRID Rui · Hybrid was also launched, equipped with an advanced i-MMD dual-motor hybrid system, which was also the first in the world. At the same time, it is also equipped with Honda SENSING safety super sense, which further enhances safety and intelligence, ushering in the era of dual power with a new look.

  On September 28, 2022, the "SUV new life definer" – Dongfeng Honda’s new generation CR-V was officially launched. The new generation CR-V SPORT TURBO was the first to launch. On March 10, 2023, the new generation CR-V e: PHEV was launched. The new car is equipped with e: PHEV strong electric intelligent hybrid technology – the fourth generation i-MMD dual-motor hybrid system. This year, Dongfeng Honda will also launch a new generation of CR-V e: HEV models. At this point, the diversified layout of the fuel, hybrid and plug-in hybrid power systems owned by the CR-V family has been upgraded again.

  In the 19 years since entering China, CR-V has gained more than 2.70 million Chinese users with its outstanding product strength such as large space, strong power and comfort. "It has always been imitated and never surpassed". Now, the new generation CR-V has used multiple power to become the vanguard of Dongfeng Honda’s electrification transformation, laying the foundation for Dongfeng Honda’s next 20 years of development – winning the "Best SUV of the Year" of China Central Radio and Television is just the beginning, and there is a bigger vision waiting for the new generation CR-V to realize. (Dongfeng Honda, for pictures)

Fan Bingbing starred in the singer "Guanyin Mountain" and staged love and hate in the bar


Fan Bingbing Bar Female Styling


Chen Berlin stills

    The film, directed by Li Yu and co-starred by Fan Bingbing and Chen Bolin, will be released on March 4. Director Li Yu won the Best Artistic Contribution Award at the 23rd Tokyo International Film Festival, and Fan Bingbing won the title of Tokyo for her film. In the film, she plays the nightclub singer "Nanfeng", and many scenes in the film take place in nightclubs. Some film critics have described the love and hate of nightclubs in "Guanyin Mountain" as undoubtedly a landmark of youth.

Landmark Feature 1: Wild Fashion

    Fan Bingbing plays Nanfeng in the film, a girl who has failed the college entrance examination and is adrift in the metropolis chasing her love dream and her career as a singer. Nanfeng, who is singing in a nightclub, dresses up blonde as soon as she appears, and a cowgirl dresses up for a while, and often takes the stage as a young lady. But in real life, Nanfeng is a confused girl who dares to hate and love, is unrestrained and sensitive, and hides her sadness in her heart. Director Li Yu particularly emphasized that Bingbing’s own personal experience when she made her debut in the North Drift was quite similar to Nanfeng in the play. Fan Bingbing also found a pair of old military boots that he bought for 60 yuan when he first arrived in Beijing in 1996, and went to the clothing wholesale market frequented by Beipiao to buy some clothes to mix and match. A pair of broken black fishnet socks was deliberately torn by her. To be tough, to be rebellious, you need Fan Bingbing’s wild fashion.

Landmark Feature 2: Youth Rock

    Singing must be wild, drinking must be wild, and the whole atmosphere of the nightclub is rock and roll. Can you imagine the style of Fan Bingbing holding his head up when he sings? Can you imagine Chen Bolin’s desperate and crazy expression when he fights with people? No way, youth is passionate and rock.

Landmark Feature 3: Blue Confusion

    Nightclubs are always confusing, youth under the night is confused, and drifting love is confused. The confused Ding Bo (played by Chen Bolin) will escape the love of Nanfeng (Fan Bingbing) and have an affair with the girl of the "flash encounter" in the nightclub; the confused Nanfeng will pull her beloved Ding Bo to face the roaring train and try to lie on the track and die for love to get out of love. The sky where the fog dissipates is always blue.