Luminary buddhist institute, Sichuan released the autumn enrollment brochure for 2020.

A few days ago, luminary buddhist institute, Sichuan Province issued a brochure for enrollment in the fall of 2020. The brochure shows that luminary buddhist institute, Sichuan Province has enrolled 30 undergraduate students in teaching science, 5 graduate students (internal recruitment) and 15 law classes. The full text of the enrollment brochure is as follows:

Luminary buddhist institute, Sichuan released the autumn enrollment brochure for 2020.

Luminary buddhist institute, Sichuan (Source: Fenghuang. com Buddhist Photography: luminary buddhist institute, Sichuan)

Luminary buddhist institute, Sichuan Province is a senior luminary buddhist institute of Chinese Department approved by the General Office of the State Council [1983] No.60, with the aim of training all Nigerians with excellent Buddhist professionalism, patriotism and love for teaching for the Buddhist community in China.

I. Training objectives

Since the establishment of Sichuan luminary buddhist institute Hospital, under the care of the Party and the government, we have always grasped the correct political direction, adhered to the socialist road, and cultivated successors of Buddhist Nizhong who love their country and religion, abide by the law, support the leadership of the Party, safeguard the reunification of the motherland and national unity, and aspire to the cause of Buddhism. Based on the reality of Buddhism, our college has trained monks to become talents in temple management, teaching and Buddhism research through preparatory, undergraduate and postgraduate education in Buddhist colleges.

Second, the academic system and curriculum

1. Academic system

Four years of undergraduate teaching; Postgraduate for three years; The law class is three years.

2. Curriculum setting

(1) Teaching undergraduate curriculum

Specialized courses of Buddhism: basic courses of Buddhism, history of Buddhism in China and India, study of basic theories and important classics of sects such as discipline, knowledge-only, harmony, middle school, Tiantai, Huayan, Zen and Pure Land.

Ideological and Political Theory and Laws and Regulations Course: Introduction to Mao Zedong Thought and Socialism with Chinese characteristics System, Course of Chinese Buddhism Patriotism, Ideological and Moral Cultivation and Legal Basis, Outline of Modern and Contemporary History of China, Situation and Policy.

Cultural public courses: College Chinese, College Writing, Ancient Chinese, General History of China, History of China Philosophy, Introduction to China Culture, Introduction to Religious Studies, Computer Application, etc.

Practical courses: pure land chanting Buddha, meditation, Buddhist practice and rituals, temple management, etc.

(2) Offering majors in graduate classes.

Discipline, epistemology, Tiantai.

(3) the curriculum of law class

Law major courses: Notes on the Signs of the Four-point Law Bhikuni’s precepts, Simple Explanation of Random Karma, Brahma Bodhisattva’s precepts, Four-point Law Bhikuni Banknotes and Four-point Law Collection; Nanshan’s three major departments, The Four-part Law Deletes Complex and Completes Que, Notes on Bank Notes, Notes on the Four-part Law with Notes and Cautions, Notes on the Four-part Law Deletes and Completes Random karma and helps the poor; The second part (study) "Four-part Bichuni Banknotes", "Four-part Bichuni Banknotes" and related basic courses of Buddhism.

Ideological and Political Theory and Laws and Regulations Course: Introduction to Mao Zedong Thought and Socialism with Chinese characteristics System, Course of Chinese Buddhism Patriotism, Ideological and Moral Cultivation and Legal Basis, Outline of Modern and Contemporary History of China, Situation and Policy.

Practical courses: pure land chanting Buddha, meditation and waiting.

Three, enrollment quota, registration and examination time

1. In 2020, it is planned to recruit 30 undergraduate students, 5 graduate students (internal recruitment) and 15 law classes for the whole country.

2. Date of application: from the date of publication to August 30th.

3. Examination time: September 20-21 (candidates must prepare for the exam at school one week in advance).

Fourth, the application requirements

1. Young monks and nuns who love their country and religion, abide by the law and discipline, respect their teachers, have firm Buddhist beliefs, and are well-behaved.

2. Requirements for applying for an undergraduate course: Young monks who have graduated from an intermediate Buddhist college or graduated from high school or above, have been practicing in a monk group for more than two years, are familiar with their morning and evening lessons, and strictly abide by the laws and regulations. Bhikuni and Shamini aged between 18 and 38.

Requirements for applying for graduate students: internal recruitment from Buddhist College, graduation from undergraduate course, submission of application papers, and merit-based admission.

Requirements for entering the law class: with high school education or above or graduated from Buddhist college, with certain learning ability, interested in improving the monk’s personality and promoting the discipline; Can consciously abide by the rules and regulations of the temple and agree with the concept of permanent study. The age is between 35 and 50 years old.

3, manners, good looks, six feet, good health, no history of marriage and love, no history of infectious diseases or mental illness, no disability, no bad hobbies.

V. Application methods

1.Anyone who meets the admission requirements of our college, recommended by my temple, and approved by the county (city), city and state Buddhist associations and religious management departments, will directly register with our college.

2. Applicants are required to submit a copy of their ID card and diploma, a physical examination form (within the validity period of three months) and two one-inch and two-inch photos with a white background, and send them to our college together with the registration form letter. Those who meet the requirements after examination will be notified to come to our school for a unified examination.

Luminary buddhist institute, Sichuan released the autumn enrollment brochure for 2020.

Sixth, the examination situation

1.

Written test subjects: Buddhism, Chinese, current politics.

Interview content: two-hour class recitation, daily dignity, etc.

2. Reference materials

Buddhism: Introduction Manual of Buddhism, Questions and Answers on Buddhist Knowledge, History of Buddhism in China, History of Buddhism in India and Basic Knowledge of Discipline.

Chinese: Chinese textbooks for junior and senior high schools.

Politics: Important current affairs news at home and abroad from 2019 to 2020, New Regulations on Religious Affairs and Course of Buddhist Patriotism (edited by the State Bureau of Religious Affairs).

3. Examination place

Multi-functional classroom in teaching building of Buddhist College.

Seven, admission and admission instructions

1, according to the test results (written test, interview) merit.

2. Those who pass the examination will be issued an admission notice by our college. School registration should hold the admission notice, the letter of introduction from the local religious department and the recommendation unit, and my ID card to arrive at school on time.

3. When you enter school, you must be dressed neatly and solemnly, and bring clothes and daily necessities that conform to the canon.

4. The plane, car and boat expenses for the entrance examination shall be borne by the candidates themselves, and will not be reimbursed by our college.

Eight, the following circumstances are returned to the original place.

1. Upon admission, those who suffer from infectious diseases, epilepsy, mental illness, etc. that do not meet the admission requirements after physical examination will not be admitted.

2. After entering the school, those who have incorrect learning attitude or can’t keep up with the teaching progress, have bad hobbies and impure ideas, and can’t abide by the rules and regulations of the college will be dropped out.

3. After entering the school, those who found gangs or preached heresy were ordered to drop out of school.

4. After entering the school, those who have been sick for two months and can’t attend classes normally and follow the crowd will be dropped out.

5, all scholars who have retired will be returned to the original recommendation unit.

Nine, the treatment at school

1. During the period of school, room and board are free, and a certain living allowance is given every month.

2. During the school period, the school made a uniform uniform.

3. During the winter and summer holidays, you can enjoy a half-price discount on train tickets with your student ID card.

4. Textbooks are uniformly distributed by the college.

5. The college uniformly arranges the time for students to be ordained.

X. Holiday matters

The college has 30 days of winter vacation and 20 days of summer vacation.

Xi. graduation destination

1. Return to the original recommendation unit after graduation.

2. Those with excellent grades can apply for postgraduate courses in our college.

3, according to the principle of voluntariness, with the consent of the recommending unit, those who are excellent in character and learning can stay in the hospital to teach or work.

XII. Address and bus route of Buddhist College

1. Address

Zhi He Wu Li, Pengzhou City, Sichuan Province, Sichuan luminary buddhist institute Qifu Temple

Postal code: 611930

2. Bus route

1. Chengdu Shuangliu airport To the college: take the airport bus (only at 14:10 every day) to Pengzhou Bus Terminal, and then take a taxi to the college.

2. Chengdu East Railway Station To College: There is a rolling shuttle bus from Chengdu East Railway Station to Pengzhou Bus Station every day (the journey takes about 55 minutes).

3. chengdu railway station To the College: (The original passenger station is relocated) You need to take a bus to the Qifu Temple in luminary buddhist institute, Sichuan, Zhihe Wuli, Pengzhou.

XIII. Contact person and telephone number of the Admissions Office of Buddhist College

Admissions master:

Saint Master: 18033028675

Master Miao Xuan: 15982126121

College Guest Room Tel:

028-83707711

E-mail:

447829488@qq.com

Sichuan luminary buddhist institute Admissions Office

March 20, 2020

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2023 Memorabilia of Intelligent Driving

  In 2023, it has closed. Looking back on the past year, the intelligent driving industry has ushered in a leap-forward development. For example, NOA in urban areas ushered in the first year of landing, the computing power of intelligent driving chips was greatly improved, and the policy of intelligent driving cars was further evolved and improved. It has also stepped onto a new level. So what are the major events worthy of attention in 2023? This paper will make an annual inventory of the smart driving industry in chronological order.

  The ideal AD Pro equipped with Journey 5 gets on the bus, and the domestic 100 TOPS smart driving chips usher in mass production.

  On February 17, 2023, the ideal L-series model ushered in a major OTA, and the high-speed NOA function of the ideal AD Pro was officially launched. As the computing power cornerstone of the ideal AD Pro, the computing power of a single chip of Journey 5 is as high as 128 TOPS, and the power consumption is as low as 30Watt. The mass production of Journey 5 on the train represents that domestic chips have truly entered the market-recognized era of 100 TOPS computing power production.

2023 Memorabilia of Smart Driving | Progress of Horizon Volkswagen Cooperation in Welcoming the New Year /L3 and L4 smart cars are eligible for the road _fororder_image001

  According to the latest data, Horizon Journey 5 has obtained the fixed-point production of more than 20 models from more than 9 car companies. Besides the ideal L-series Pro and Air models, it has also obtained the cooperation from domestic and foreign car companies such as BYD, Weilai Automobile, SAIC Motor, Changan Automobile, Ai ‘an, Hongqi, Nezha Automobile and Chery Automobile.

  As a leader of high-performance intelligent driving computing solutions, Horizon will also launch Journey 6, which was revealed at the Guangzhou Auto Show in 2023. The new generation Journey 6 is a platform-based series of computing solutions based on a unified architecture, flexibly covering ADAS to high-level intelligent computing solutions, with a maximum computing power of 560 TOPS. In addition, Journey 6 will be officially launched in April 2024, and the first batch of production models will be delivered in the fourth quarter.

2023 Memorabilia of Smart Driving | Progress of Horizon Volkswagen Cooperation in Welcoming the New Year /L3 and L4 smart cars are eligible for the road _fororder_image003

  It can be said that Horizon, established in 2015, has now grown into one of the weather vane enterprises in the smart driving industry, and he is leading the smart driving industry to accelerate mass production and popularization.

  BYD released the high-order intelligent driving system "Eye of God", which impacted the intelligent second half.

  On July 3, 2023, at the launch conference of Tengshi N7, BYD simultaneously released the high-order intelligent driving assistance system "Eye of God", and Tengshi N7 became one of the first models to take the "Eye of God".

  BYD is a leader in the field of new energy. It is recognized in the industry that its three-power technology and vertical integration ability are far ahead, but its achievements in intelligent technology and intelligent driving technology are not outstanding. The release and boarding of the high-order intelligent driving system "Eye of the God" means that BYD has taken a solid step in the field of intelligence.

2023 Memorabilia of Smart Driving | Progress of Horizon Volkswagen Cooperation in Welcoming the New Year /L3 and L4 smart cars are eligible for the road _fororder_image005

  In fact, BYD has already started its own research on intelligence. In April 2023, BYD announced that the BEV fusion sensing scheme based on Horizon Journey 5’s self-research will be mass-produced during the year, and the mass-produced vehicles will be officially released in 2024. At the same time, in the first year of 2024, BYD made a big move in intelligence, and announced that it would invest 100 billion yuan in the field of vehicle intelligence in the future to study the technical route of vehicle intelligence, bring more industry-leading technological achievements and accelerate the intelligent transformation of the automobile industry. It can be said that BYD’s attention and investment in intelligent driving will directly promote the entire automobile industry to accelerate the embrace of a new era of intelligent driving.

  L3 and L4 models are officially qualified for road testing.

  On November 17, 2023, the Ministry of Industry and Information Technology, the Ministry of Public Security, the Ministry of Housing and Urban-Rural Development and the Ministry of Transport jointly issued a notice to carry out the pilot work of intelligent networked vehicles’ access and on-road traffic, requiring L3 and L4 intelligent networked vehicles with mass production conditions to carry out on-road pilot projects in a limited area, and to clarify the accident liability judgment for the first time. This means that from the policy level, intelligent networked cars equipped with L3 and L4 functions are officially qualified to go on the road.

2023 Memorabilia of Smart Driving | Progress of Horizon Volkswagen Cooperation in Welcoming the New Year /L3 and L4 smart cars are eligible for the road _fororder_image007

  Although the national authorities are still cautiously supportive of L3 and L4 smart cars in terms of policy content, the further liberalization and support of the policy will undoubtedly push the smart driving industry to a new development milestone.

  Within one month after the above-mentioned policy notice was issued, BYD, Tengshi, BMW, Mercedes-Benz, Extreme Fox, Zhiji, Deep Blue and other automobile brands successively announced that they had obtained corresponding autopilot test licenses.

  Horizon and Volkswagen Group formally set up a new joint venture company "Core Process" to jointly create a cooperative model room.

  On December 8, at the 2023 World New Energy Vehicle Conference, Horizon announced the formal establishment of a joint venture company jointly established by Horizon and CARIAD, a software company of Volkswagen Group. The Chinese name of the new company is Core Cheng.

  Enterprise survey information shows that Core Program was officially registered on November 20, 2023 with a registered capital of 6.757 billion yuan. According to the news from Horizon, the share ratio structure of Core Process is that Horizon holds 40% and CARIAD holds 60%. It is reported that Core will provide intelligent driving solutions for all electric vehicles in Volkswagen China in the future. According to the plan, the advanced intelligent assisted driving system developed by the company will be gradually introduced to the China market in 2025 and 2026.

2023 Memorabilia of Smart Driving | Progress of Horizon Volkswagen Cooperation in Welcoming the New Year /L3 and L4 smart cars are eligible for the road _fororder_image009

  Since the signing of the strategic cooperation agreement in October 2022, the cooperation between Horizon and Volkswagen CARIAD has been receiving much attention from the industry. According to the agreement, Volkswagen Group will invest about 2.4 billion euros in this cooperation, which is the largest single investment since Volkswagen entered China nearly 40 years ago. This iconic cooperation has also been recognized as a milestone in the smart driving industry by the industry, which means that the new zero-integration relationship in the software-defined automobile era is quietly reshaping.

  In the supply ecological network currently built by Horizon, it is committed to cooperating with major car companies and Tier1 enterprises as Tier2, and supporting the OEM with software and hardware service providers by providing some bottom-level products and services to promote the development of the whole autonomous driving technology. In the cooperation mode, the Core Process jointly established by Volkswagen and Horizon will become one of the brand-new standard models for domestic smart electric vehicle industry cooperation.

  In addition to the above-mentioned major events, brands such as Ideal/Tucki/Wenjie concentrated on promoting the landing of NOA in urban areas to become a phenomenal event in the smart driving industry, making 2023 officially the first year of NOA landing in urban areas; Weilai released Shenji NX9031, which took the first step for China car companies to develop their own smart driving chips; Tesla announced that it will build the next generation of autonomous driving based on a large model and explore a new direction of intelligent driving … … It can be seen that the pace of the smart driving industry is developing and evolving beyond the expectations of the industry.

  It can also be seen from the above-mentioned landmark events that the development of the intelligent driving industry has reached a key node, and the upgrading of intelligent driving technology and products is gratifying. More and more consumers have realized the experience of smart cars at a lower cost. However, the current intelligent driving technology is still not mature. From intelligent assisted driving to driverless driving, related enterprises still have a long way to go, but we believe that in 2024, the intelligent driving industry will usher in a more magnificent and diverse new future. (Source: Horizon)

Netizens hotly discuss the feature film "Do not forget your initiative mind, Move on": supporting the Communist Party of China (CPC) to become an online consensus.

  "Moving on in Do not forget your initiative mind" mentioned the success of the Fuxing train in China. The picture shows several "Fuxing" Chinese standard EMUs being assembled in the assembly workshop of CRRC Changke Co., Ltd. in Changchun, Jilin. Xinhua News Agency reporter Zhang Nanshe

  What does truth taste like? What is the connotation of the Chinese dream? How have we traveled these five years? How will we move forward in the future?

  Since October 5th, CCTV has released seven episodes of large-scale political film "Do not forget your initiative mind, Keep Moving Forward", which is divided into seven episodes: Raise the Flag Orientation, People First, Overcome Difficulties, Concentrate on Casting Soul, Strengthen the Army, Win-win Cooperation and Forever Stand on the Tide.

  The film revolves around the great practice of the Party Central Committee with the supreme leader as the core in governing the country for five years, showing the decision-making concept, the background of the times, the profound connotation and the process of struggling to advance.

  From a fresh formulation to a vivid story case, the political commentary film shows the magnificent journey of Do not forget your initiative mind, a the Communist Party of China (CPC) native, in a panoramic way, inspiring people and rallying consensus on the Internet. Netizens have said that Do not forget your initiative mind, moving forward, is not only the determination of the Communist Party of China (CPC), but also the common expectation of the people of the whole country.

  The network response is very enthusiastic.

  A correct road, a fundamental purpose, a great reform, a spiritual building, a heroic army, an idea originated from China, and a political party with a heavy responsibility … … In seven episodes, the political film tells the extraordinary road that the people of China have traveled under the leadership of the CPC Central Committee with the Supreme Leader as the core in the past five years. Since it was broadcast on October 5, political films have set off a wave of public opinion on the Internet.

  Open "Baidu Index" and search for the keyword "Do not forget your initiative mind, move on", and you can see a search index curve with obvious rising trend. According to the "Baidu Index" statistics, the overall value of the political commentary searched on Baidu in the past seven days increased by 604% year-on-year, and the overall month-on-month increase exceeded 1000%, reaching its peak on October 9.

  Official website, the major central media, also started forwarding actions.

  People’s Daily Online, CCTV.com and Xinhua.com have forwarded links to political films. Other online media also forwarded and pushed. The Phoenix News client has carefully produced a short video topic of "A 4-minute quick look at Do not forget your initiative mind, Move on", and each episode summarizes about 50 minutes in 4 minutes, which is convenient for mobile phone users to read and watch.

  On the official homepages of iQiyi, Youku Video and Tencent Video, "Do not forget your initiative mind, Go Forward" was pushed at the top of the headline area. Click on every push link, and netizens can see the "Welcome to the Nineteenth National Congress" special page related to the film. Every episode of "Do not forget your initiative mind, Move on" has millions of hits on major portals. Only a short video of the seventh episode of the film "Forever Tide Head" on Tencent Video has 9.375 million plays.

  Portal websites have also published or forwarded review articles.

  Among them, Qiushi.com published titled "Turning" Do not forget your initiative mind "into" Power to Move Forward ",pointing out that the" Chinese Dream "to realize the great rejuvenation of the Chinese nation is always on the road. Only by making" Do not forget your initiative mind "become the conscious adherence of communist party people can the great cause of the party and the people move from victory to new victory.

  Hexun. com forwarded a commentary entitled "Do not forget your initiative mind Builds Dreams Together, Strives for Progress", and quoted Qin Jiayue, the first resident secretary of Yapo Village, Wanling Town, Qiongzhong Li and Miao Autonomous County, Hainan Province, as saying: "Without the strong leadership of the Communist Party of China (CPC) and the road of Socialism with Chinese characteristics, we could not have created a miracle of getting rid of poverty that surprised the world. We must not forget our initial heart, take the people’s yearning for a better life as our goal, move on, and lead the people to walk out of the good life step by step. "

  Netease news reprinted the comments of China Business Daily. According to the commentary, since the 18th National Congress of the Communist Party of China, whether it is to carry out the inheritance and development project of Chinese excellent traditional culture, further promote the reform of cultural system, or enhance the international influence and communication power of Chinese culture, the path for China to become a cultural power has become clearer and clearer in the context of cultural soul-building.

  The good story was praised by netizens.

  "One day, a young man was writing at home, and his mother shouted outside: ‘ You should add brown sugar water to eat zongzi. Have you eaten it? ’ He said: ‘ I ate it. It was so sweet. ’ As a result, when the old lady came in, the young man was buried in writing a book, and his mouth was full of black ink. As a result, I ate it wrong. He didn’t drink a bowl of brown sugar water next to him, but drank the ink. But he didn’t know it, and he said, ‘ It’s sweet, it’s sweet ’ . Who is this person? It is Chen Wangdao, who was writing this book at his home in Yiwu, Zhejiang. So I said a word from this: the taste of truth is very sweet. "

  This is a story told by the Supreme Leader General Secretary when he visited the exhibition "The Road to Rejuvenation" on November 29th, 2012. The book he mentioned is the Chinese version of the communist party Declaration in the showcase.

  This short story is included in the first episode of "Do not forget your initiative mind, Go Forward", "Raise the Flag and Orient". On October 6th, Sohu’s "Anhui Daily mp" published an article entitled "Precious Video | General Secretary of the Supreme Leader once told such a story, which is meaningful! The article intercepted and reprinted the story in the film. From the taste of truth to the initial intention of the supreme leader, from the "four comprehensives" to the five development concepts, vivid stories tell the practice of how the Communist Party of China (CPC) made progress in Do not forget your initiative mind in the past five years in detail and incisively. The article commented on this: "The flag determines the direction and the road determines the fate. China people go their own way, with an incomparably broad stage, an incomparably profound historical heritage and an incomparably strong determination to move forward. Everyone in China should have this confidence. "

  7集政论片,每一集围绕一个大主题,以讲故事的方式切入,深入浅出地把这5年中国共产党的执政工作讲清楚、说明白。赢得网友好评如潮。

  在第一集中,最高领袖总书记说:“社会主义是干出来的!中华民族的事业不能停顿,因为我们这个民族,我们积蓄的能量太久了,要爆发一下,爆发了干什么呢?就是实现我们中华民族伟大复兴的中国梦。”看到这一幕时,网友“小霸道”激动地连发两条评论:“厚积薄发一鸣惊人,期待中!”“世界舞台,看我中国表演!”网友“玫瑰”则感慨:“厉害了,我的国!”网友“心”表示:“支持习总书记,坚定信念!”

  评价第二集《人民至上》时,网友“lanshi58”说:“人民群众的需要,就是我们的奋斗目标。紧跟习总书记,撸起袖子加油干!”网友“回忆ago”认为:“我们要团结奋进,走中国道路。”网友“英英”说:“人民至上是人民的幸福。”网友“挽手说爱你”则感慨:“作为中华儿女,我们感到无比自豪!”

  在看到《攻坚克难》时,网友“已过期”评论道:“将改革向纵深推进,讲述生动的中国故事。”网友“迷妹儿”则表示:“我们只要下定决心、不畏困难,勇往直前,任何艰难险阻都能克服,我们能取得胜利。”观看了《凝心铸魂》的网友“清舞云端”表示:“相信在习总书记的带领下,中华民族一定会立于世界民族强盛之林!”被《强军路上》感动的“蒹葭燕”则兴奋地说:“希望祖国尽早实现强军梦,祝福祖国强大辉煌!”

  Support communist party to become a network consensus

  "Do not forget your initiative mind, Go Forward" not only tells the story of the Communist Party of China (CPC)’s initial heart and the way to practice it, but also makes netizens firmly adhere to and support the consensus led by the Communist Party of China (CPC).

  Looking at the road of Socialism with Chinese characteristics from "Do not forget your initiative mind, Go Forward", the netizen "lifelong confidant" said: "In the past five years, under the leadership of the CPC Central Committee with the supreme leader as the core, we have made great achievements through perseverance. On the road ahead, we will continue to adhere to the leadership of the Communist Party of China (CPC), adhere to the road of Socialism with Chinese characteristics, have a clear-cut stand, take the right road, and strive for the great rejuvenation of the Chinese nation! "

  Looking at the Party’s aim of "serving the people" from "Do not forget your initiative mind, Go Forward", netizens "riding around on pigs" sighed with emotion: "After poverty alleviation, my hometown is rich. With the cultural square in the village, cultural activities are more abundant. The road has hardened and it is more convenient to travel. Through the internet, you can sell agricultural products at home, and life is getting better and better. Thanks to the party’s good policies, let’s work together! "

  Looking at the comprehensive deepening reform from "Do not forget your initiative mind, Go Forward", the netizen "Tomorrow will be better" said excitedly: "Since the 18th National Congress of the Communist Party of China, the General Secretary of the Supreme Leader has led the whole party and the people of all ethnic groups in China to implement a number of reform measures in various fields, pushing forward the reform in an all-round way, making breakthroughs in many ways and advancing in depth, so that the people have more sense of gain. I want to praise the wise decision of the CPC Central Committee! "

  Looking at a cultural power from "Do not forget your initiative mind, Go Forward", netizens "stood in the spring breeze" and said six things with deep affection: "Don’t forget to strengthen Marxist faith, realize the goal of the Chinese dream, forget the lofty ideal of communism, forget the history written by the people of the Communist Party of China (CPC) and China with blood and sweat, forget the magnificent chapter full of suffering and glory, twists and turns and victories, and forget the Communist Party of China (CPC).

  Looking at the great cause of strengthening the army from "Do not forget your initiative mind, Go Forward", the netizen "MYIGU" commented calmly and profoundly: "Today’s China is facing unprecedented risk challenges. In the context of the new era, the people’s army must be under the absolute leadership of the Communist Party of China (CPC) and under the guidance of the goal of strengthening the military, in order to escort the realization of the Chinese dream. "

  Looking at the Communist Party of China (CPC)’s self-construction from "Do not forget your initiative mind, Go Forward", the netizen "gsmltxz" analyzed: "Let the inspection system play a deterrent role and become a weapon of the party and the country!"

  Looking at the diplomacy of great powers from "Do not forget your initiative mind, Go Forward", the netizen "Yuanyuan" said: "China leads the peaceful development of the world with positive energy and strives to realize a better life for mankind. We must cheer for the General Secretary of the Supreme Leader, cheer for the Communist Party of China (CPC) and cheer for the motherland! "

2022 The 5th China (Huangshi) Industrial Internet Innovation and Development Conference will be held on November 12th.

  

  Cctv news In order to implement the decision-making arrangements of the CPC Central Committee and the State Council on the innovative development strategy of industrial Internet, we will thoroughly implement the Action Plan for Innovative Development of Industrial Internet (2021-2023) of the Ministry of Industry and Information Technology and the Three-year Action Plan for Innovative Development of Industrial Internet in Huangshi City (2021-2023), vigorously promote the upgrading and deepening of innovative applications of industrial Internet, and transform and upgrade the industry with digital empowerment. To help Huangshi build a national advanced manufacturing base and a national highland for industrial Internet innovation and development, Huangshi City, Hubei Province will hold the fifth China (Huangshi) Industrial Internet Innovation and Development Conference on November 12, 2022.

  With the goal of promoting the empowerment of the industrial Internet platform, this conference will set up a series of activities such as summit forums, special forums, special supply and demand meetings, special research and online and offline exhibitions, and invite academicians and experts in the field of industrial Internet, representatives of think tanks at home and abroad, leading enterprises, industrial Internet platforms and representatives of manufacturing enterprises to attend the conference. Focusing on issues such as technological innovation breakthrough of industrial Internet, deepening platform application, empowering digital transformation and upgrading path of manufacturing industry, and digital development of regional industries, we will build consensus and make suggestions for promoting industrial Internet innovation and high-quality development of manufacturing industry.

  Huangshi is the cradle of modern national industry and an important old industrial base in the central region. It has a long history of industrial civilization, a solid industrial foundation and a complete range of industries. In recent years, Huangshi has actively seized a new round of industrial revolution, the rise of the Yangtze River Economic Belt and the central region, and the development of Wuhan metropolitan area, and issued a series of policies and measures, such as the Three-year Action Plan for the Innovation and Development of Industrial Internet in Huangshi City (2021-2023) and the Work Plan for Accelerating the Intelligent Transformation of Diagnostic Services in Industrial Enterprises in the City, and vigorously supported the innovation and development of industrial Internet and the intelligent transformation of enterprises.

  China (Huangshi) Industrial Internet Innovation and Development Conference is one of the important measures for Huangshi to conform to the trend of science and technology and the change of the times, accelerate the building of an advanced manufacturing city, and create a pioneering area for industrial Internet innovation and development in China. Since the first conference was successfully held in 2018, it has been widely concerned and participated by industrial partners in the field of industrial Internet. The conference successfully introduced a group of expert resources and attracted more than 100 industrial Internet companies to gather in Huangshi. It has contributed to the landing of many think tanks and the signing of a number of industrial Internet cooperation projects, and has become an influential national industrial Internet industry exchange and cooperation platform in China.

The operation does not stop? "Extreme Challenge" is suspected of plagiarism and then picking rare plants, is it not scolded enough?

Tachibana found that it is really difficult for humans to learn from each other.

Why do you have this emotion?

Let’s start with today’s two hot searches.

Just looking at the title makes people confused about the two hot searches.

In fact, these two hot searches are all talking about the same thing, that is, in the "Extreme Challenge Treasure Line" broadcast last night, singer Liu Yuning picked a snow lotus flower according to the program team’s guidelines, which was pointed out by netizens as a national second-class rare plant jellyfish snow rabbit.

What are the consequences of illegally picking and destroying state-level protected plants?

According to the "Forest Law", the sentence should be fixed-term imprisonment of not more than three years, detention or public surveillance.

The picking of more than two plants is considered serious and shall be sentenced to imprisonment of not less than three years but not more than seven years and a fine.

Unfortunately, each of the three guests in the show had just entered the ranks of "serious circumstances".

Could it be that another guest is going to face a lawsuit because of the variety show?

Tachibana will first give you a popular science about what a jellyfish snow rabbit is.

Jellyfish Snow Rabbit, also known as Ganqing Snow Lotus, is a precious medicinal material that grows very slowly and in rare quantities. It usually grows in areas above 4,500 meters in altitude. It is listed in the "National Key Protected Wild Plants List (Exposure Draft) " and is listed as a national second-class protected plant.

But it is worth noting that the jellyfish snow rabbit is only included in the "exposure draft", which means that the jellyfish snow rabbit is not an official national second-class protected plant at present.

(Although the list of national key protected plants has not been updated for 20 years)

So is the behavior of the "Extreme Challenge" program team reasonable?

No.

Snow Lotus’s Baidu entry clearly states:

Since 2000, the State Council has banned the mining of wild snow lotus.

In last night’s "Extreme Pick", the program team also spent more than ten minutes showing the process of picking snow lotus by the three guests.

Even gave a close-up.

If the picture is not obvious, please upload the moving picture to everyone.

The guest could clearly be seen pulling out the snow lotus.

In fact, this behavior could have been avoided.

When looking for Snow Lotus, Liu Yuning took out his mobile phone and prepared to search for Snow Lotus.

Maybe he saw the ban on picking snow lotus when he searched?

The result…

Died without a network.

Then Liu Yuning issued an apology, saying that the snow rabbits they picked were props prepared by the program team.

The original intention was to "promote Tibet through the process of going through hardships and finally obtaining treasures."

Tachibana was actually a little confused when he saw this. Is there any direct connection between picking snow lotus and promoting Tibet?

Isn’t this a wrong demonstration, making the audience feel that there is no problem with picking the snow lotus?

This is not a superfluous concern.

What’s more, the program never mentioned the use of snow lotus to promote Tibet, let alone the protection of snow lotus.

In the process of finding the snow lotus, he only said that "the precious snow lotus has to work hard".

After exchanging the snow lotus for the game prop "holy water" at the end of the show, the intention of the program team also fell into the "spirit of poverty alleviation in the new era".

Even the symbolic flower is the gesang flower instead of the snow lotus.

From beginning to end, the only thing mentioned was the preciousness of snow lotus. Only the village cadres said when arranging the task, "Snow lotus is a precious treasure in our village".

Then the program team turned around and asked the guests to pick snow lotus in exchange for holy water.

What is the preciousness of snow lotus?

After reading the orange, I will only think of this snow lotus, as long as you can resist altitude sickness, just pick it.

Let’s talk about the controversy over whether this Snow Rabbit is a prop for the program team.

In fact, long before the broadcast of the program, Liu Yuning had posted a selfie of holding a snow rabbit on Weibo.

At that time, some netizens pointed out that this is not an ordinary snow lotus, but a cherished jellyfish snow rabbit

(Once again, it is illegal to pick any variety of snow lotus without permission!!!)

Liu Yuning responded in the comment area that this is not true, but a prop.

I thought this was the end of it, but after the program was broadcast yesterday, it was hammered by professionals in the biological field.

Head teacher botanist: "I would like to know the prop master who has different roots, leaves and flowers."

Netizen: Craftsman-level craftsmanship in a big country.

Guangming Daily named: The number is extremely rare, and scientists are reluctant to even collect specimens for scientific research.

(As a result, you picked up three.)

The experts have all been certified, why does Liu Yuningfang still insist on being a prop for the program team?

In the end, Lemon Xylan, a teaching assistant at the School of Biology at Long Island University, gave the answer:

The props are indeed props, but they are also stuck in the cracks of the stones with real jellyfish snow rabbits for the guests to pick.

That is to say, the program team illegally bought jellyfish snow rabbits sold locally, and placed them in the stone seam area in advance to guide the guests to pick them. In the eyes of the guests, it was indeed a prop, and the program team was suspected of purchasing state-protected plants.

Some people will say that it is also the problem of the local seller, and the program team does not know that it is a second-level protected jellyfish snow rabbit.

Tachibana didn’t want to say the cliché "no sale, no killing". As a TV variety show with high ratings, "Extreme Pick" conveyed to the audience that it should protect, not destroy and pick cherished plants that were clearly stipulated not to be picked.

What’s more, who can guarantee that if the local can’t buy it, the program team won’t really pick snow lotus to make props?

What’s more, due to the illegal sale and purchase of jellyfish snow rabbits caused a heated debate, "Extreme Pick" is not the first one.

As early as last year, a wild food blogger @Wild Food Brother caused a heated debate by cooking instant noodles with snow rabbits in a video.

He later deleted the video and apologized, saying that the snow rabbits used to cook noodles were picked after seeing that they could be purchased locally, and it was not clear how cherished the snow rabbits were.

(Now he has deleted the video and apologized.)

Can’t help but suspect that this extremely provocative storm will be slowly forgotten by everyone like the wild food brother, what should the program team do?

Speaking of the program team.

From last night’s broadcast to now, apart from Liu Yuning’s apology, the official blog of "Extreme Challenge" did not respond, and the episode of Cai Xuelian was not removed from the shelves.

He even deleted the dynamics of a small video of the process of picking snow lotus that was originally released.

Not only that, but also two words that looked unfamiliar and familiar crept up the hot search.

That’s right, it’s the Thai endangered species that was accidentally eaten in South Korea’s "Kim Byung-man’s Law of the Jungle", the (che) clam (qu).

It turned out that someone pointed out that in another program of Oriental Satellite TV, "Perfect Summer", Wu Xuanyi and other guests used scissors to smash the tridacna that caused a storm before.

Then the whistleblower clarified: It’s just an oolong, and the show is not a clam but an oyster.

At this time, this kind of oolong is still on the hot search. It is difficult not to suspect that it is blocking the gun for a show that really hurts cherished plants.

(Not in content)

Looking back at the series of operations in "Extreme Pick" since Go LIVE, you will find that it is simply a basic operation to cause trouble and push the guest to block the gun.

As early as going LIVE, Jituan had a hot search because of plagiarism.

Friends who like to watch Han Zong have discovered that the new season’s extremely picky games are simply the shadow of "New Journey to the West" everywhere.

Whether it’s a classic cone cap kick?

Or mc Jiang Hudong’s faceless male style?

Even Kyuhyun’s lamp god shape, which was frequently cued because of his participation in "Masked Singer King", was copied one by one.

The obvious and blunt plagiarism was laughed at by Korean netizens.

After plagiarism became a hot search, the accounts of suspected members of the producer were pulled out.

Not only arrogant, but also not ashamed of plagiarism.

Also complacent with audience ratings.

What kind of socially responsible content can a production team of this quality expect it to produce?

The last sentence.

To the "Extremely Pick" team:

Can’t the punishment of the production team of "Kim Byung-wan’s Law of the Jungle" sound a wake-up call for you?

(Copyright belongs to Orange Entertainment, without permission, reprinting is prohibited, and infringement must be investigated)

Lin Qingxia will star in "The Grandmaster Ip Man"? Wong Kar Wai Company denies


  Data map: On March 30, the 33rd Hong Kong International Film Festival held the premiere ceremony of "Eastern Heretic Ultimate Edition". The four protagonists of the film, Tony Leung, Yang Caini, Carina Lau, Lin Qingxia and director Wong Kar-wai, were invited to attend. The picture shows Lin Qingxia attending the premiere ceremony. Posted by China News Agency, photographed by Zhang Qin


  Yesterday, some media reported that Ye Zhun, the son of Ip Man, said that Lin Qingxia will join the director of Wong Kar-wai’s "The Grandmaster Ip Man" as a comeback work, and the salary is as high as 4 million Hong Kong dollars. The reporter called Wang Kar-wai’s Zedong company in Hong Kong, and the official response given by the other party was "I haven’t heard of it".


  The Taiwanese media have been reporting on Ms Lin’s comeback since the beginning of the year. These reports said that if Lin Qingxia returns, she will take on the film adaptation of Bai Xianyong’s novel, and the director must be Wang Jiawei. Subsequently, the Chinese-language media broke one after another that Lin Qingxia has been in frequent contact with Wang Jiawei since this year, and has met with novelist Bai Xianyong. There are also rumors that Lin Qingxia will take on Xu Ke’s "Di Renjie" as Wu Zetian, and then it is rumored that Xu Ke will tailor "Lin Qingxia Biography" for her. Yesterday, there were media reports that Ye Zhun, the son of Ye Wen, revealed that Lin Qingxia will participate in "The Grandmaster Ye Wen", and her comeback price is as high as 4 million. The reporter called Hong Kong Zedong Company for this, and the other party was quite cautious about the report. The spokesperson quickly said "I haven’t heard of it". Reporter Yang Lin

  Related links:



  • On the 6th anniversary of Leslie Cheung’s death, Lin Qingxia and Liu Jialing Tony Leung reminisce about the old days and mourn 2009-04-01

  • Jackie Chan said that Lin Qingxia has been used to the life of a young grandmother, and the comeback is a ticket (picture) 2009-03-26

  • With Lin Qingxia’s old swimming photos exposed, Jackie Chan said his favorite is Lin Fengjiao (picture) 2009-03-25

  • Brigitte Lin presented the award elegantly, and Tsui Hark kissed Shi Nansheng affectionately (photo) 2009-03-24

  • The Third Asian Film Awards: After Zhou Xun was sealed, Lin Qingxia appeared (Photo) 2009-03-24

  • Lin Qingxia 17 years old old photo exposure, from the film 20 years to play their most difficult 2009-03-23

  • Brigitte Lin announces full comeback and will be the guest of honor at the Hong Kong Film Festival (Photo) 2009-02-27

Editor in charge: Wang Jiaolong

Interview | Do you agree with Peng Yuyan’s changes in "The First Incense"?


1905 movie network feature "Does it look like Qiao Qiqiao?"With the official release, the controversy over casting has resurfaced again, becoming one of the hottest topics in the film industry last weekend.



Qiao Qiqiao, a rich Chinese-Portuguese son with "skin and lips as pale as plaster" in Zhang Ailing’s original book, seems to have a hard time equating with the sunny and toned Peng Yuyan in the public impression.However, the directorXu AnhuaSaid that the energy of the actors she likes, not to mention that Peng Yuyan has a pair of "lover’s eyes".

 

The screenwriter also voiced his support: a sentimental person is equal to a white-faced scholar, which is a Chinese "misreading". Peng Yuyan played the depth of the characters’ feelings, both frivolous and affectionate.



Peng Yuyan told us in the interview that every time he faces a new role, self-doubt is his "instinct" as an actor. This time is no exception."When I first met" Qiao Qiqiao, he asked himself countless times: "Am I suitable?" "Do I look like me?"

 

In the end, with his trust in the director Xu Anhua and his dedication to the characters, he gradually entered the subtle hearts of the characters.literary filmalsoAlright.Or an action movie. Peng Yuyan said that he cherishes this rare "unease" very much. "Actors have to force themselves to make some changes, and sometimes uncomfortable changes may be good."


 

When Peng Yuyan became "Qiao Qiqiao"

 

"When I was filming, I felt that he was a very devoted actor. His appearance is a little mixed-race, which is just right for Qiao Qiqiao." Xu Anhua once explained the reason for choosing Peng Yuyan.

 

The tacit cooperation in "When Will There Be a Bright Moon" is also the reason why Peng Yuyan put aside his concerns and chose Xu Anhua again, "We have 100% trust in each other."



In addition to repeatedly reading the original novel, Xu Anhua also prepared a character biography for Peng Yuyan, which completed the missing growth background in the novel.


Peng Yuyan, who is good at "acting a play and growing a skill", also learned Portuguese and ballroom dancing for Qiao Qiqiao this time. Coupled with clothing styling and weight loss, he is getting closer to the era in the story and feels their view of life and love.



Peng Yuyan was more eager to truly understand Qiao Qiqiao from the bottom of his heart than his appearance. He seriously discussed with Xu Anhua over and over again: What was his motivation for this scene? Why did he become like this? Why do girls like Qiao Qiqiao?

 

In his opinion, there are similarities between his growth experience and that of Qiao Qiqiao. He is also a single-parent family and lacks fatherly love. The difference is that he has received a lot of love from his mother, grandmother and sister, while Qiao Qiqiao is more like a helpless "orphan". This is also the root of his sensitive inferiority complex, and he needs to prove himself through "women".


 

"Qiao Qiqiao is a poor man. He is just a pawn, a person who has the voice over him. Love is his hobby, what he likes to do, and what he only does. And only by doing something disobedient will his father pay attention to him and let him feel that his father still has this son in his heart," Peng Yuyan said.

 

"I never told you a lie, did I?" This was one of Peng Yuyan’s most memorable lines, "He knows his feelings for Weilong very well. He knows this is a must-play game, but when playing this game, he still let you know that I am still real to you… In the face of the person he likes, he must be sincere."

 


Xu Anhua once said: "Every actor who comes to our play is not with the mentality of delivery." Peng Yuyan was the same.

 

The second time he worked with Xu Anhua, he said that the director became more relaxed and gave the actors more room to play. In "When Will There Be a Bright Moon", Xu Anhua said the most was "don’t think too much," but this time, the director encouraged him to "think more", and there was a full discussion before each scene, and he would let him do one in his own way after filming.

 

This kind of open creative mode is a new experience for Peng Yuyan, and it also helps him understand and shape the character. "A part of Qiao Qiqiao lives in my heart, and I can justifiably feel that he is not a scum when I play this role, so this role is established."



When Peng Yuyan steps out of his "comfort zone"

 

The "conflict" between Peng Yuyan and Qiao Qiqiao comes from the public’s established understanding of him.

 

From then on, through the cooperation with the "devil" director, Peng Yuyan’s "tough guy" character has been deeply rooted in the hearts of the people.



However, upon closer inspection, it is not difficult to find that in addition to action movies, Peng Yuyan has also starred in many romance and literary films, showcasing different aspects of his life as an actor.

 

With his sunny and handsome appearance, Peng Yuyan was the darling of youth idol dramas as soon as he debuted. From "Love White Paper" to his first nomination, and even Tang Yu Xiaobao in "Legend of Immortals and Swords", he is not much different from the "big boy" image.


"Love White Paper"

 

Among them, the most outstanding is Huang Tiankuo. Because there are a lot of sign language communication scenes in the play, he specially learned from deaf and mute people and practiced sign language diligently for several months.

 

Peng Yuyan’s dedication to a character was evident from then on, when he was comparing sign language every day when he ate, brushed his teeth, and even when he took a shower. The obsession made the mother feel that his son was going crazy.



Due to contract reasons, Peng Yuyan did not have a film contract for a year or two. Those anxious days made him re-examine himself and cherish every hard-won job opportunity more.

 

Peng Yuyan often said: "I have no talent, so I fight with my life. I am not afraid of hardship, but I am afraid that I will not learn anything." No matter what type of role I face, the attitude is the same.

 

He couldn’t attribute himself to a "method school" or a "technique school", and was more concerned about not working hard, whether he had put in 100% effort, "I’m not talented enough, so I can only do the best I can. I’m such a person."


 


Peng Yuyan, who used to hold both youthful romances and action movies, has significantly reduced the output of the former in recent years. In addition to hardcore action movies, he has begun to experiment with more delicate and realistic works. "When you are old, you have to change and do different things."

 

For example, Wang Xueming is a bold attempt by Peng Yuyan. In order to get close to the appearance of an air conditioner maintenance worker, Peng Yuyan offered to lose 16 kilograms of weight, and also changed from a muscular man to a thin and gloomy bottom worker.


This complex and struggling little figure is full of concern for human nature, which also allows Peng Yuyan to shape his character not only by changing his appearance, but also by digging deeper into his inner world.



In a way, the same is true for Peng Yuyan. The challenge posed by the gap between himself and the character is why Peng Yuyan chose Qiao Qiqiao. "Thank you to Xu Anhua for making a different Peng Yuyan," he said.

 

In the face of the chaos of public opinion, Peng Yuyan is very calm: everyone has the right to speak up about what they like or dislike, as long as it is based on respect. In contrast, he pays more attention to the growth and harvest brought by each character.



In the interview, Peng Yuyan repeatedly mentioned a sense of "unease" that drove him to constantly seek self-breakthrough: "You have to force yourself to make some changes, and uncomfortable changes may be good. Whether it is changing body shape, learning a language, or becoming a’playboy ‘, the process of change is the most enjoyable. Spend the same amount of time, of course, to choose a role that you feel is worth it, a role that can make you grow."


When talking about community, I think of these three questions: definition, practice and atmosphere.

Editor’s lead: We have activities in the community almost every day, but many people don’t realize what the community is, or what we should do when we need to be a community, and what the atmosphere of the community is like. This paper analyzes the community from these three aspects. Let’s take a look.

Written in front: This is an article about "community", including its definition, practice and atmosphere. I will try to update this "I don’t understand" series.When it comes to "community", I think of these three questions:

  1. What is community? How to define, which are communities and which are not;
  2. How did you do it? What process has been experienced and what laws are there;
  3. What is the community atmosphere? It’s often mentioned but not made clear.

Community is a social platform with content as the carrier.It contains two elements: "content" and "social". To understand the community, it is necessary to understand these two elements and their relationship.

What is said here can take many forms and need not be limited to graphic, video, audio, VR, etc. As long as it can connect people’s social interaction and become the carrier of connecting media, it is ok.

Broadly speaking, the content also includes product functions, and they are interdependent. Content grows in function, and function depends on content presentation, but the relationship between strength and weakness will change.

For example, social functions will generate feeds, and feeds are content. Take Kaixin.com many years ago as an example. After the functions of friends stealing vegetables and voting are used, there will be feed, which will bring subsequent social behaviors and become the starting point of social relationships.

As social animals, people need to have relationships with others and social organizations, so socialization is a strong demand of human beings.

Socialization here mainly refers to the sense of belonging that people get from the community and the behavior of communication between people.

The phenomenon is that there are opinion leaders and their followers in the community, discussions and even quarrels based on content, and two-way friends or one-way concerns between people.

Content and socialization are both important, and both are indispensable in the concept of community. If there is no content in the community, it is making friends or tool software; If there is no socialization, the community is the media like TV.

It’s hard to tell whether it’s a social interaction based on content or a social interaction based on content. Different products have different emphases, all of which make sense, and there are also ready-made cases.

After these three points, we can express the general concept and essential elements of the community, but we can’t define the community products by setting a few clear standards. For example, these products are communities and those are not. It is impossible to define the community really and strictly.

On the issue of community definition, I have encountered the most serious discussion, asking me whether WeChat is a community?

My answer is that the main function of WeChat is IM, and the circle of friends is an auxiliary function, which is not a necessity for users. Judging from the content and social emphasis of this product, it is extremely social to IM, so it is not a community.

The other party asks again: According to your logic, IM will generate content, and the communication of 1v1 is social, so why not a community? If you think two people are too few, what if I pull a crowd? Is it a community?

It is not particularly significant to discuss the problem at such a fine granularity. But there is a problem:If the community is made up of social and content elements, such as the two ends of the scale, which side should it lean to, or what kind of balance should it maintain?

As mentioned above, there is no definitive answer to such a question, and I can only express my understanding. Skip the defined link and take the existing products in the market as an example to give the following figure.

The horizontal axis is content, and the vertical axis is social. Both attributes are strong at the same time, generally community.

Through this picture, several other product types are explained at the same time:

Products with strong social interaction and weak content, mainly IM and dating platform. Wechat is an acquaintance socializing, and products such as Momo are strangers socializing.

Some friends will say that Momo is also a feed by default after startup, and feed is the content. Why is it placed in the quadrant of "weak content"? Because this feed seems to be content, it is actually not aimed at content production and consumption, but an opportunity to socialize.

This case proves once again that the concept of community can’t be defined strictly, and sometimes the appearance and essence are very different, which requires the understanding and insight of researchers to make a judgment.

Products with weak social interaction and strong content,Mainly in the PGC category. The content of this kind of products is reproduced, and it has media attributes and is not interactive.

Tik Tok is in this quadrant because of the underlying logic of pursuing efficiency and the immersive experience of ups and downs, which leads users to pay less attention to social interaction. It can also be understood that efficiency and socialization are two different directions of content products, and it is difficult to have both, so I won’t talk about it here.

Products with weak social interaction and weak content,Although it is not in the scope of this discussion, I have also classified it into tools and trading products. The latter is usually called e-commerce. Through the case in the picture, it is clear at a glance.

Back to the above, this picture describes the relationship between "social" and "content" scales by cases. Why can’t it be clearly defined?

My point is: when we talk about the community, we are talking about the understanding of the community, focusing on the process, rather than getting the result of definition.In the above, I also focused on the two elements of community and their relationship. Therefore, the word community is more of a code name, and there is no need to give the ultimate explanation.

Community exists because people have social attributes and group attributes, and socialization is just needed. So people gather together on the Internet because of hobbies, geographical location, social class, professional identity and other elements, and there is a community.

This process of "gathering together" is very similar to snowballing, and it has to roll slowly from small to large, so it is summarized thatCommunity growth needs three elements: seed, attraction and time.

Let me briefly talk about these three elements:

It is the seed users in the early days of community establishment, the earliest small group of people. If this community can do it, then its tonality is determined by these seed users. For example, what social class they are in, what kind of values they have and what kind of discourse system they have.

Just like snowballing, you have to have a small snowball first to roll up slowly. After this snowball rolls very big, it is still the little snowball that is hidden in the innermost part.

The reason is not difficult to understand, which will extend to two problems:

  • When the community is established, how should seed users choose?
  • After the community grows up, how to deal with the changes?

Question 1: When the community is established, how should seed users choose?

What kind of people seed users choose depends on the business direction. It can be divided into two situations: new business of existing products and brand-new community products. At present, there are many situations in the former.

New business of existing products,It refers to adding or redoing community modules on existing products. For example, tools+community, transaction+community, PGC+UGC community. This situation often appears in the scene where the growth of the main product is weak, the retention and stickiness become worse, and there is a lack of innovation. I hope to increase the stickiness through community modules.

Insert a question here that has little to do with the subject.

Community module is usually independent of the main product, separated from the core function and in an auxiliary position. Users use the path of the community module to switch from other portals, such as the bottom tab. Although it seems that the entrance is obvious, anyone who has experienced it knows that the permeability will be very low.

In addition to the problem of product penetration, there are also mental difficulties for users. Users to use this product, mainly using the core functions, so the community module is not in the user’s original use path, it is easy to be ignored.

I did some research and asked users if they knew that a certain product had community function, but most of the answers I got were that I didn’t notice it. After my demonstration, the user found that there was an entrance in the bottom tab.

Brand-new community products,It refers to making an independent community product from scratch. This situation is very rare, and the probability of success is extremely low.

So, how to choose the seed users in these two situations?

Seed users must be consistent with the business direction, and the latter comes first before the former. Therefore, the choice of seed users is to choose the right person in this business direction. thisThere are several definitions of "the right person":

  • In line with the business direction;
  • Have the basic ability of continuous creation;
  • Have authority in the circle;

A. in line with the business direction.It is to determine the seed user type according to the product positioning.

The new business of existing products must be consistent with the original core user portrait of this product, and there is not much room for choice.

If news products are used as communities, those who meet the business direction are male groups over 35 or 40 years old; If it is a movie ticket trading product, it is necessary to choose high-frequency ticket users, such as users who have a transaction record once a week.

Brand-new community products generally choose ready-made resources around them. Because it is difficult to start a brand-new community, and the choice of business direction is mostly related to the founder’s own resources, then the seed users must be their own contacts.

If the founder is a media person, most of the seed users are media practitioners; Similarly, the Internet, finance, medical care and education are the same.

B. have the basic ability of continuous creation.After all, the community is a product of UGC or PGC, and the operation of content production and consumption is the core. Among them, content production is the core, because production can drive consumption and change the consumption structure.

Content production has the ability threshold, and if the selected seed user group cannot cross this threshold, the community cannot do it.

You can look at the successful cases. Weibo and Zhihu were both brought up by media people and Internet people in the early days, and Douban was a literary youth like Shu Audio and Video. What they have in common is the ability and desire to produce content, and even writing is their essential job.

Of course, the ability and quality of content production are not necessarily so high, and sometimes desire is equally important.

For example, the mother-infant community has been a stable existence in the Chinese Internet for more than ten years. One of the reasons is that women face the adaptation problem of identity change when they are first mothers. I don’t know how to raise babies, my social circle is getting smaller rapidly, and my mother-in-law and husband are more difficult to get along with. These are the needs of communication and talk, and I have a relatively strong desire for content production, which is very suitable for landing in the community.

C. have authority in the circle.In the process of community content production driving consumption, seed users should not only have content production ability, but also have identity roles for other users to follow.

This relationship between following and being followed is brought to the community from people’s social relations. People’s obedience to authority is universal, and they will choose to obey authority without thinking.

The representation of authority in society is often identity, such as professors, doctors, lawyers and so on. Therefore, when the community chooses authoritative seed users, it can filter by identity. In different industries, there are many years of identity systems, which can be used as a way to divide users.

There are also many areas where there is no clear standard for dividing authority, but relying on word-of-mouth and Jianghu status. When choosing this kind of seed users, operators are required to understand this industry and mix this circle, otherwise there is no way to have an accurate understanding.

Question 2: After the community grows up, how to deal with the changes?

The change mentioned here can be explained as the problem of how to deal with the expansion of categories and people in the face of the growth demands of the community without causing the hydration and taste of the community.

For example, when you choose to farm a piece of land at first, the harvest is getting better and better, and you have mature experience. You don’t need much energy to ensure the harvest of this land. So I want to use this experience to cultivate more land and get more harvest.

Community crowd expansion can be divided into horizontal and vertical. Horizontal refers to the increase or decrease of content categories involved, while vertical refers to the upward or downward extension of users targeted by content tonality.

The key point of horizontal expansion is the common point of crowd attributes, so as to find relevant categories in the end, and then do supply-side support and increase distribution.

For example, football, gambling and pornography are three related categories, and the user groups have something in common. A certain proportion of football fans will bet, and those who bet will watch the game; Men with weak will, gambling and pornography are generally involved. So you can see advertisements of other categories in the venues of these three categories.

By the same token, the common people in international relations, military affairs, real estate and finance are "middle-aged men", fashion, beauty, clothes and dancing are "little girls", and basketball, digital, automobile and Gao Yuanyuan are "straight men".

With the relevant categories, the next thing to do is to support the supply side and increase distribution.

At this stage, some communities will focus on supply-side introduction and support, but in fact, without good distribution and liquidity, it is meaningless to introduce more supply, but it will bring losses. Because the creators are dragged into the community, they will be lost if they don’t grow up. But once lost, it’s hard to come back.

Therefore, the key point is to open up the growth path of these creators to be expanded first, at least to ensure a certain percentage of survival rate, even if they can’t make money temporarily. This requires the cooperation of operations, products and algorithms with the same goal to complete.

Vertical expansion is divided into upward and downward categories of content tonality.Up refers to the high-speed users, and down refers to the sinking users.

The expansion method is similar to the above horizontal expansion, relying more on distribution tilt to adjust the ecology and incite more supply. The logic of the platform is very simple. What kind of content works well will drive more content to be produced. This path will be faster than the production belt consumption.

From the actual case, the expansion results of different products are different, and it is not easy to find the law here. for exampleDouyinIt is a successful case of downward expansion to successfully start from the trend content and develop to cover netizens all over the country.

But there are also cases that are confusing.Know almostIt started with high-quality knowledge content, and users are all knowledgeable and high-tech. But now, when expanding downward, it pays too much attention to the blog content that can get traffic, diluting the characteristics of its knowledge attributes. At least from the current situation, it can’t be regarded as a success story.

KuaishouIt can be clear that the community products that are considered to have failed in upward expansion, even though many high-tech users have been expanded in the past few years, there is basically no progress, no matter from the index level, or from the word of mouth and perception level.

Therefore, in the process of expanding the community population, there are many factors that will determine success or failure, such as community atmosphere, timing, internal execution and cooperation methods, etc. Judging from the current cases, there are both good and bad, and there is no way to draw a unified conclusion.

For such a complicated conclusion, I will thinkCan the content and people in the test community be expanded? Can it be infinitely expanded? If not, where is the destination.

I remember that the community has always been likened to a city, which can carry people of different occupations, incomes and ages and is very inclusive.

The picture above shows the "Alpha City" of Douban, which has been closed.

But in fact, this view is problematic. The inclusiveness that offline cities can achieve may not be established in online communities.

Online and offline communities are fundamentally different.

Offline communities carry different groups of people, mainly relying on geographical segmentation. Because people have a radius of activity, it is determined that people in this range have the same attributes, like a community. Taking Beijing as an example, the geographical area is large enough to accommodate N activity radii, so it should be able to accommodate N communities.

Online communities are different, relying more on content as a connecting medium, and the way of content presentation is limited by mobile phones or computer screens, and it is also necessary to follow the law of human-computer interaction. In human terms, the main behavior of users in online communities is to brush feed, and they only brush in a big pool and rarely switch to a small pool.

A friend said that although everyone brushes the feed in the same pool, the content in this feed can be thousands of people.

At least the ability of the current algorithm is not so ideal, and it relies more on the existing user data for distribution. First of all, the algorithm is difficult to learn the phenomenon that has never happened; Secondly, collaborative filtering algorithm can easily lead to pushing the content that most people like.

From another point of view, there was an experiment in Communication Course, and the conclusion was that although the users’ location, income, education and other conditions were different, there was not much difference in their preferences for the content.

Therefore, it is difficult to recommend those new areas or long tail classification by the current algorithm. What users see is what most people in this community like.

To sum up, the online community is limited by the form and ability of content presentation, and it can’t reflect the decentralized attribute like the offline city, so the expansion of categories and people will be a very difficult task.

Snowball should be rolled up, and the community should be gradually enlarged, at least there should be normal people in and out of circulation, which requires the community to be attractive and attract new users to come and stay.

Back to the two elements of community "content" and "social" mentioned above, rightThe interpretation of attraction is:

  • Humane contentPeople’s design, colloquial expression and distinct views are three elements;
  • Can precipitate social relationshipsOne-way and two-way friends, comments, and page classification are common forms.

A. Humane content

The important reason why the community is attractive is the voices of different people. Therefore, this voice must have a human flavor.

What is the smell of someone? There are three elements: people’s design, colloquial expression and distinct views.

Set by people,It is the abbreviation of character setting, which is composed of appearance, clothing, behavior, personality, language style and other elements. Bright and three-dimensional people’s designs, like symbols, are easier to identify and remember in the community.

Spoken expression,It is a language style, and it has a sense of closeness to people. Just like the feeling of meeting a neighborhood neighbor downstairs and chatting casually, the language used must be very lively and colloquial.

A clear view,People are the characteristics of people, and opinions are the characteristics of content. People and content with no characteristics are not worthy of attention, and there is no possibility of interaction in the community.

So, what is the content without human taste?

Heavy production, high-input variety shows, TV dramas, movies and other content forms, pursuing extremely high content quality, do not represent individuals themselves, so they are very different from UGC content in the community.

Well-made and human, you can’t have it both ways.

Take the current live broadcast content as an example. The reason why this content form attracts users is that there is no sense of distance, immediacy, companionship and other reasons, and personal attributes are very strong. However, this kind of content is difficult to be well-made, and there is no way to carry complex plots and game rules.

You can also remake and invest heavily in variety shows, and then broadcast them in the form of live broadcast. The quality of the content has gone up and the taste has disappeared. Judging from the data, even if there is platform traffic blessing, the effect will not be better than the live broadcast of a native big V. In the community, humanized live content is more popular.

B. social relationships that can be precipitated

People are social animals, and socialization is people’s needs, so people’s social relationships are gains, just like the money they earn, they belong to themselves and don’t want to lose them.

Then when a user has an active friendship in the community, just like money exists here, it will often visit and the possibility of loss will be greatly reduced.

Therefore, many community products have indicators of social direction. For example, when Weibo measures the value of an account, he will look at the number of active fans. The larger the number, the higher the rating of the account. In addition, from the perspective of user growth, when new users have Y friends within X days, the retention index will be greatly improved.

All these prove that the value of social relationships for retention is also the attraction of the community.

The process of doing a good job in the community is the process of gathering people and snowballing. This process can’t be skipped, and this objective law should also be held in awe, and we can’t hope for explosive growth, otherwise it will violate the significance and rationality of community existence.

In addition to the logic of snowballing,Time is also the process of continuous establishment and optimization of the community ecology.

  • Establishment means that people and content in the community should be gradually put in place, and people have high-frequency activity and high-quality content has stable output;
  • Tuning is to adjust the explicit rules and potential mechanisms in the community to an appropriate degree, so that the machines in the cold start state can slowly turn up, and the inertia will be faster and faster.

This description is a bit abstract, so let’s change it to a figurative metaphor.

My family lives in a community with a history of nearly 30 years. The building is quite old and the road is not very regular. Guests often get lost when they come, and many trees with dense branches and leaves block the sunshine in the room. Flowers and plants seem to grow so casually, not so neat.

But this seemingly old and chaotic community makes people feel very comfortable. Like people, they have their own regular schedules. In the morning, busy parents send their children to kindergartens and primary schools; It becomes very quiet in the morning and afternoon, and old people will sit on benches and bask in the sun; In the evening, the children were out of school, and the community was lively again. Everyone can touch the context of this community and blend in.

In the past 30 years, this community has been constantly optimizing itself. Residents are constantly adjusting their structure and gradually becoming consistent; The norms of getting along with each other are also running in, and the setting of temporary parking spaces, garbage disposal methods, traffic management during the peak hours of going to and from school, and amateur living areas are becoming more and more reasonable and comfortable.

This is how a community has evolved over the years. Unfortunately, I can’t express the process of this change with images, otherwise the feeling will be more intuitive.

The same is true for online communities. Community ecology, including cultural atmosphere, governance system, discourse system, opinion leaders, etc., is spontaneously formed over time. Community managers are more of a service role, just like property, rather than a strong intervener.

If you are a community and don’t obey the "time" law, why do you have to "crash"?Let me tell you a real case.

When I was working in Baidu, I was involved in the establishment of a community module from scratch. Baidu’s approach is to run out of TOP PV posts from related topics in Baidu Post Bar, then let operators manually screen out low-quality and irrelevant posts, and finally pour all the remaining posts into the new community.

In other words, Baidu’s understanding of building a community is that PM will fill in the relevant content first, even if the community is built, then let the operation do the operation. After that, there is any problem, that is, the ability to operate is not good.

Take the residential area mentioned above as an example. Baidu will think that by setting aside a piece of land and putting buildings, roads and trees there like building blocks, residents can live and work in peace.

In this way, the company’s genes will not think that the community is snowballing and raised; I don’t think that users are real people, whether Zhang San or Li Si, but I think they are all 0 and 1. It is definitely impossible to look at community products from such a perspective.

This situation is not only in Baidu, but also in the cat’s eye movie of Meituan. In fact, this is not a problem of an employee or a leader, but how the boss understands and expects the community. I remember when I was in Meituan, my boss hoped to see the improvement of community indicators in the weekly report, which was definitely impossible. But in order to meet the boss’s request, we can only do the right thing and do the boss’s thing at the same time. Most of the time, it is difficult to be both sides, and the movements will be deformed.

The word atmosphere means the surrounding atmosphere and emotional appeal, so the community atmosphere is the specific atmosphere and emotional appeal in this community.

What kind of atmosphere is formed in offline places is related to the participants themselves, as well as their behavior norms, manners, language, tone, mood, body temperature and other factors. Imagine bars and classrooms full of people, and the atmosphere is completely different.

The atmosphere of online community is more abstract, which is much more difficult to understand than offline, but the reason is the same.Online community atmosphere is related to users themselves, as well as the expression forms, discourse systems, values and emotions of the content they produce.Different from offline, feeling online community atmosphere can only rely on vision and hearing to consume content, so things that can be directly felt offline, such as manners, tones and body temperature, are not available online.

Therefore, the online community atmosphere mainly depends on content presentation. The difference of atmosphere is the difference of content.

Did you ignore the influence of product experience on the atmosphere? Of course, product prototype, UI and interaction will have a great influence on user experience, but it is not decisive. For example, at present, both Tik Tok and Aauto Quicker products have the product design of up and down, but due to the difference of content, users will feel different.

The question becomes: How does "community content" affect "community atmosphere" and what is the relationship between them?

Abstract the content of the community mentioned here as the information of social groups. The production and consumption of content in the community is the flow and dissemination of information in social groups.

There are three elements in information dissemination, namely, the disseminator, the receiver and the message.

  • The disseminator and receiver are restricted by self-image, personality structure, personnel group, social environment and other factors;
  • Information is restricted by the selection and processing of content and the choice of media.

The operation sequence of these three elements is initiated by the communicator, and the information is encoded to generate information. Finally, the receiver decodes the information and gives feedback to the communicator. So repeatedly.

Therefore, the communicator decides what the message is and grasps the initiative of information flow.As mentioned above, because the disseminator is doing the selection and processing of content and the choice of media.

Take this logic back to the topic of community atmosphere. In the community, the information disseminator is the content creator, the receiver is the content consumer, the information is the community content itself, and the media is the form of the community, whether it is graphic or short video.

In other words, content creators produce content to attract content consumers and form a cycle of community content. Because the content creators are influenced by self-impression, personality structure, personnel groups and social environment, the content convergence of their creations is getting stronger and stronger. In other words, a group of people with similar attributes have similar interests, values and expressions, so the content produced is similar.

Different communities have their own set of the above cycle, so the difference in community atmosphere they feel comes from here.

This cycle of content flow is both attractive and screening for content consumers.

Interested and recognized users will stay in the community and support the creators; Users who are not interested or agree will be lost. Constantly running this cycle, the content circulating in the community will become more and more consistent, and the crowd attributes of content creators and consumers will be consistent and stable.

The consistency of circulation content does not mean the same content in a narrow sense, but the same perspective, interest points, values and discourse system. These factors constitute the community atmosphere.

Community atmosphere is also a weapon of attraction. When the right users enter this community, they will adapt and integrate quickly, and it is difficult to leave. In essence, it is people’s sense of identity with a certain group, pushing themselves to join in and getting a sense of social security and group existence.

Everything has two sides, and the consistency of the community will lead to centralization, which will affect the expansion of the community scale.

In other words, the core old users in the community have stronger and stronger discourse rights, and the barriers to the content of circulation are getting higher and higher, which leads to the newcomers being squeezed out by the elderly when they integrate, and they can’t understand the content and can only leave.

This will bring a vicious circle, making the circle with the right to speak in the community smaller and smaller, and the newcomers are always outside the circle. If this continues, either the newcomers will leave or the newcomers and the elderly will have a battle. No matter what the situation, it is the loss of the community.

A. Take Aauto Quicker as an exampleThe reasons for the growth path lead to the following heavy users, that is, users in cities below the third line. Therefore, the sense of consistency in this community in Aauto Quicker stems from the fact that the core content creators and consumers are mainly sinking, and the content tonality takes the real and grounded route, that is, the soil and customs in the eyes of high-speed people.

For a long time before, the most popular content in Aauto Quicker was rustic jokes, rural life, eating and broadcasting in the sea, parents’ short stories, emotional chatter and so on. The discourse system and expression are mainly rough and crazy, characterized by direct expression of emotions without modification, large range of body movements, shouting, small vocabulary and frequent swearing.

After all, the social structure in China is rich and complicated, which leads to different groups’ different preferences for content. The above-mentioned types of content in Aauto Quicker are difficult for users in high-tier cities to accept, or even if they go to see it, they are curious. But for sinking users, this is a common phenomenon around them. It is just an exaggeration and will not be disgusted.

Three representative Aauto Quicker native big V’s

This consistency in Aauto Quicker is reflected in the content creators, content consumers and content types, which all reflect the consistent discourse system, interest points, perspectives and values. Therefore, it is very attractive to users who are also sinking cities, but it is difficult to accept for inconsistent groups.

The community atmosphere in Aauto Quicker is not only a powerful competitive barrier, but also a wall that it is difficult for us to break through. Because of this, Aauto Quicker is still strong in its place when Tik Tok is striding forward. But also, I can’t penetrate the high-line user group and can’t eat this cake.

B. Take Weibo as an example,The media community, which was originally built by celebrities, experienced the crisis in 2013 and made a second rise through refined operation means. The difference before and after 2013 can also be felt from the community atmosphere.

A few years before the launch of Weibo, the users were all groups such as culture, media and technology Internet, that is, a group of people closest to ourselves. At that time, it was easy to send a Weibo, and even to interact with your friends. Later, after WeChat launched the circle of friends, we seldom used Weibo before we knew it.

However, Weibo is still strong, the core reason lies in the change of operation strategy, from focusing on the head to the waist creator in refined operation. This kind of creators are highly active and interactive, attracting a group of loyal fans.

Lecture by Cao Zenghui, Vice President of Weibo, at Chaos University in 2017.

The operation of waist content creators has changed the content ecology of Weibo from the supply side, and the categories have been subdivided. The emergence of small KOLs in various fields has brought about the rejuvenation and sinking of the user structure, as can be seen from the data given by Weibo in the following figure.

Lecture by Cao Zenghui, Vice President of Weibo, at Chaos University in 2017.

The consistency of this case is reflected in the fact that the content ecology of Weibo after 2013 is no longer consistent with that of high-line users, so such groups are no longer active. Kol, which subdivides the vertical middle waist, drives its fans, continuously produces content, and adjusts the user structure of Weibo.

Summarize the core points of community atmosphere:

  • Community atmosphere depends on content, which is produced by content creators, so community atmosphere is determined by content creators;
  • The difference of atmosphere in different communities depends on the influence of content creators’ self-impression, personality structure, personnel group and social environment;
  • The circulation of content in the community will lead to the consistency of content creators, content consumers and content. The sense of body brought by this consistency is the community atmosphere.

The above is my understanding of the community at this stage, which is definitely not comprehensive.

Han Xu, WeChat WeChat official account: Running a dog diary, everyone is a product manager columnist. The original cat’s eye movie product operation expert experienced 0 to 1 hardships when starting a business, and planned the gameplay of a large number of users when he was in Baidu. He has been working for 10 years, focusing on the field of Internet operation, including product operation, user operation, community operation and UGC operation.

This article was originally published by everyone as a product manager and may not be reproduced without permission.

The title map comes from Unsplash and is based on CC0 protocol.

Are you ready for skiing?

Current expert

Jin Degang: Graduated from Jilin Institute of Physical Education, from 2017 to 2019, he was the coach of the national freestyle skiing platform and slope obstacle events in China, and now he is the freestyle skiing coach of the Snow Sports Management Center of Jilin Provincial Sports Bureau.

"Winter Olympics in Beijing, experience in Jilin". The successful bid for the Winter Olympics has made people pay more attention to skiing and made skiing a favorite sport for teenagers. However, the sports injuries caused by skiing are also increasing year by year. Therefore, if teenagers really want to experience the fun of skiing, they need to know some relevant safety knowledge before exercise. This issue of "Verification" invited snow sports experts to teach you the safety matters that should be paid attention to when skiing.

How to choose suitable protective equipment

Jin Degang: Before skiing, parents should prepare a full set of protective equipment, such as helmet, snow goggles and full set of protective gear (armor, hip protection, knee protection and wrist protection). Protective gear can effectively prevent falls and minimize the harm. snow goggles can reduce the eye irritation caused by watching snow for a long time and prevent snow blindness. Before buying, you can measure the dimensions of the corresponding parts with a tape measure, such as waist circumference, knee circumference, hip circumference, leg circumference, shoulder circumference and head circumference, and then go to the offline sports protective equipment store to choose the sports protective equipment you need. When buying, you can wear protective gear and do a few simple actions, such as squatting, jumping, running, arm swinging and so on, to ensure that the equipment plays a protective role.

Preparatory activities that need to be done before skiing

Jin Degang: 1. Warm-up activities mainly focus on static stretching, stretching muscles, stretching muscle flexibility, ensuring that the body has a sense of stretching during the activity, so that muscles can be tense at any time.

2. Running and jumping exercises, mainly based on dynamic stretching, are the flexibility, responsiveness and sensitivity of moving joints, so that the small joints can move and the whole body can be warmed up before snow sports can be carried out. If you feel weak in some places during activities, you can do small forces corresponding to weaknesses.

Safety matters to be paid attention to when teenagers learn skiing for the first time

Jin Degang: 1. First of all, choose the right snowshoes, skis and poles. The size of snowshoes should fit your feet. When choosing a snowboard for beginners, the appropriate size is to subtract 15cm to 5cm from your child’s height. Beginners suggest choosing a slightly longer snowball fight, which can have a stable support point when skiing fast.

2. When skiing, don’t stop in the middle of the snowy road, which is prone to collision and injury. If you are tired of skiing, you can rest close to the protective net, which can effectively prevent accidents.

3. Keep warm. It is best to wear soft winter clothes, gloves and shoes.

4. Prevent mountain reaction. Few people have mountain reaction when skiing. At this time, we must master the rhythm of exercise and adjust our breathing.

5. Snowboards and poles should be used correctly by children. When in danger, the snowshoes should be separated from the snowboard in time.

Pay attention to diet before skiing.

Jin Degang: 1. It is not recommended to eat too much before exercise, so as to avoid nausea and vomiting during strenuous exercise. You can eat some carbohydrates and protein foods, such as rice, pasta, eggs, beef, sweet potatoes, whole wheat bread, milk, nuts, oats and other foods, supplement protein and carbohydrates, and eat more fruits and vegetables, such as kiwi fruit, green peppers, oranges, cherry tomatoes and carrots. During skiing, you can eat energy bars, bananas, apples, sandwiches and yogurt to supplement the calories you need. When skiing, you should add more water and replenish water to your skin to prevent chapped face.

You can protect yourself by following the following skiing positions.

Jin Degang: Beginner skiers had better hire a coach. A good coach has the most standardized movements and systematic teaching outline, which helps beginners to master this sport technique correctly. Double-board skiing is forward-oriented. If you don’t master the skills and speed well, you are prone to wrestling. Frequent wrestling is prone to injuries. If you have a coach with skiing, you will master the skills, postures and proficiency quickly, and you will be able to wrestle less and take fewer detours.

The correct posture of skiing is that your feet are shoulder-width, your knees are naturally bent, and your calf is attached to the tongue of your snowshoe. Don’t leave. Place your center of gravity beside your feet, with your knees and toes in a line, and your buttocks should not be behind your heels. Lift your hands to the same height as your hips, naturally bend your arms and hold the battle, and look ahead. (Reporter Jing Yang)

# Sports

Long-term running to prevent bone and muscle degeneration.

With the growth of age, the bones and muscles of the human body will gradually weaken, which is an inevitable natural law. However, according to Lamarck’s theory of dropping out of school, long-term aerobic exercise such as running is beneficial to the health of bones and muscles and prevents degeneration.

Running is a whole-body exercise, which can exercise the muscles of legs, waist, back, arms and other parts, making them more compact and elastic. At the same time, running can also enhance cardiopulmonary function, improve endurance and immunity, and help to keep healthy. During running, bones and muscles will be exercised and stimulated, thus promoting blood circulation and metabolism and making the body healthier. In addition, running can also reduce fat and cholesterol in the body, which helps to control weight and keep fit.

In short, long-term adherence to aerobic exercise such as running is conducive to maintaining good health and delaying aging. If you want to have healthy bones and muscles, try running every day.