The former ＂world’s third＂ A-ball king is being forgotten.

Azar decided to stay at Real Madrid and fulfill his last year’s contract. What does Ah Chi Wang want to make trouble? Once “the first person in the Premier League” and “the third person in the world”, the golden age of professional players has never been able to find their own position in Real Madrid, which is really embarrassing.

Azar in the peak period is definitely worthy of the title of the first person in the Premier League. He is skilled and gorgeous at his feet, sharp and quick to break through, and cooperates with superb shooting icon technology. At that time, everyone thought that Azar would become the next football leader after Mero.

However, all the beauty did not continue according to the script. After helping Chelsea beat Arsenal to win the Europa League icon in 2019, Azar left Chelsea for seven years and joined Spanish giants Real Madrid. After entering the team, Azar was in no state after the injury. The ball control organization on the court made people look nervous and worried. The aura of the past disappeared and he lost himself. Azar, who wore a legendary jersey at Real Madrid, even had few opportunities to play. He only contributed seven goals in four seasons, and the third place in the world was completely forgotten. At the just-concluded World Cup, Azar, who was dragging his bloated figure, performed even worse after playing, and there was no bright spot at all. With such a downturn, the “golden generation” of Belgian icon was also stunned after the group stage.

In the face of this situation, Azar chose to stay in the team, which is a torment for the team and the players. For the team, sitting on the court with a super giant with an annual salary of 20 million euros is not useful; Azar, who still has a one-year contract, chose to leave, and his next stop is unknown. He can only continue to lie flat like this. Is this really good? Instead of this, it is really better to leave completely.

Learn from a painful experience! Paris plans to strengthen its defense this summer, with Inter defender and Manchester United captain on the list.

Take Bayern as an example. The Bundesliga giants only conceded 2 goals in 8 matches in the Champions League, and Paris also conceded 10 goals in 8 matches, five times as many as Bayern. The so-called good defense can go further, and Barley has planned to strengthen the signing of the defense line this summer. Captain Marchionos is the undisputed core of the defence, and Gabriel is in talks with him to renew his contract. Ramos, who is about to turn 37, is likely to leave after his contract expires this summer. Going to Saudi Arabia to find gold with Cristiano Ronaldo is his next plan. As for Kimball’s future, which has been injured repeatedly this season, it is unclear. Last summer, he was linked with Chelsea, Inter Milan and other teams. To this end, Greater Paris has targeted several powerful substitutes.

Mourinho is amazing! The British Emperor Star is favored by the giants, and Rome is expected to make 40 million euros.

As a famous magical coach in European football, Mourinho has won numerous championship trophies in his coaching career, and at the same time, he has cultivated many excellent players. It is no exaggeration to say that as a second-rate team in Serie A, it is completely unexpected that Rome can invite a madman as it wishes. In fact, Mourinho’s nearly two seasons of coaching have brought great benefits to the Red Wolf Corps, and the top management of the club has already been happy.

In the first season, Mourinho led Rome with an average lineup to win the UEFA championship, breaking the embarrassment of the team’s years of no championship, which shocked the whole European football. This season, the club’s top management spent about 9 million euros in the transfer market, and made a net profit of about 58 million euros by selling players’ income of 67.1 million euros. However, the performance of the Red Wolf Corps was not affected, and the two-track operation can be described as triumphant progress.

Rome’s top management deeply understands that Mourinho’s bonus to the club is so amazing, but once the madman decides to leave the team, the Red Wolf Corps may be beaten back to its original shape. There are indications that Mourinho may choose to break up with Roma at the end of the season. After all, many European giants want to cooperate with the madman. In this case, the top management of the club must be prepared to squeeze as much value as possible.

At present, the best seller in the Roman team should be Abraham. The British emperor star was successfully fooled by Mourinho into the Red Wolf Corps at the beginning, with a transfer fee of about 40 million euros, using the installment payment model. Abraham can only be regarded as a substitute striker at Chelsea, and his playing time is getting less and less. However, the personal ability and physical quality of British Emperor Star are still good, but he lacks the careful guidance of famous coaches.

After coming to Rome, Abraham’s ability in all aspects has been greatly improved, especially his professional attitude, so he is deeply loved by Mourinho, and his worth has soared. However, the status of the British Emperor star has declined this season, and the top management of the club is very worried about it. Fortunately, Abraham’s comprehensive ability has remained at a certain level after being trained by Mourinho, and more importantly, he is young enough.

Under normal circumstances, players who have been carefully coached by Mourinho will not lack the favor of giants, and Abraham is no exception. Although the status of British Emperor Star is not as good as last season, it is still an excellent striker. It is said that European giants such as Manchester United and Real Madrid are interested in Abraham. If Mourinho continues to coach Rome, perhaps the top management of the club will carefully consider whether to cash in the British Emperor Star.

However, under the premise that Mourinho’s departure from the team has increased infinitely, Rome’s top management has begun to reconsider the possibility of selling Abraham. After all, without the aura of madman in the future, the transfer fee of British Emperor Star will not be very high. Today’s Abraham should be able to sell for 80 million euros in the transfer market. I believe that both Real Madrid and Manchester United can afford it, so Rome can make a net profit of 40 million euros. Let’s wait and see.

How Kohli and Pujara’s issues against spin can be exploited by Australia in the Border-Gavaskar Trophy

After the heroic last-ball, last-wicket, last-session draw New Zealand squeezed out in Kanpur the year before, Rahul Dravid handed curator Shiv Kumar a cheque of Rs 35,000. The coach was not exactly

pleased with the surface Kumar had put together—“the turn was low and slow, did not wear and tear,” he would complain—but found joy in the crowd getting to watch a game that lasted a full five days. “It had everything a Test match could offer, quality cricket as well as drama. The match was alive till the final ball, which is a victory for Test cricket.”

Brentford 3-1 Liverpool: Thomas Frank praises ‘incredible’ Bees

Brentford manager Thomas Frank praised his “incredible” players after their impressive victory over Liverpool.

The Bees won 3-1 at the Community Stadium to extend their unbeaten Premier League run to six matches.

Frank and his players celebrated with their supporters at full-time, the victory moving Brentford up to seventh place in the table.

“What a night! I can’t praise the players enough, they are incredible,” Frank told BBC Sport.

“The attitude, effort, hard work and togetherness – everything they put together to beat a team like Liverpool.”

Brentford’s opening goal came when Liverpool defender Ibrahima Konate deflected a corner into his own net after 19 minutes.

Liverpool conceded twice more from corners in the first half but both goals were ruled out for offside, before Yoane Wissa eventually made it 2-0.

Alex Oxlade-Chamberlain got one back for Liverpool after the break, then Bryan Mbeumo netted a third for the hosts late on to confirm victory after Darwin Nunez also had a goal ruled out for offside.

Cody Gakpo: Why Liverpool have signed PSV Eindhoven forward – but where will he play?

Liverpool have reached an agreement to sign Cody Gakpo for a fee between £35m and £45m from PSV; Jurgen Klopp’s side need to make up ground on the top four with forwards Luis Diaz and Diogo Jota both having long-term injuries; Man Utd were interested in Gakpo in the summer

They have reached an agreement to sign the Netherlands international for a fee between £35m and £45m from PSV Eindhoven, beating rivals Manchester United to his signature.

Liverpool have looked to bring in another attacking player following long-term injuries to Luis Diaz and Diogo Jota in a bid to finish in the Premier League top four following a patchy start to the season.

How to take a shower in the bathroom in general, what is the process?

The general process of going to the bathroom to take a proper shower is as follows:

  1. Wash your face

Wash your face first, because when you enter the shower, the hot water will fill the bathroom with steam, which will force the pores of your body to expand, so if you don’t wash your face first, The dirt that accumulates on your face during the day will sneak in and sneak into your pores.

  1. Body wash

After washing your face, you can clean your body. But pay attention to control the water temperature, it is best to be close to the body temperature, that is, about 40 ℃. If the water temperature is too low, the pores of the skin will be tightly closed, and the dirt will not be removed in place. At this time, the body heat cannot be distributed, and after bathing, the limbs will feel weak.

In addition, the bathing time is preferably within 20 minutes, and good ventilation should be ensured, because if the bathing time is too long, it will cause hypoxia and ischemia of the heart and brain.

  1. Shampoo

After washing the body, the hair is fully nourished in the steam, and it is the best time to wash the hair at this time. Finally, rinse your body completely with water.

What does spa mean?

Spa refers to: water to achieve health, healthy water. SPA refers to the use of water resources combined with bathing, massage, smearing skin care products and aromatherapy to promote metabolism and satisfy human vision, taste, touch, smell and thinking to achieve a pleasant enjoyment of body and mind.

SPA is a soothing and stress-relieving method composed of professional beauty therapists, water, light, aromatic oils, music and other elements, which can help people achieve body, mind and spirit fitness effects. The discussion on the origin of the word SPA has a word that runs through it, that is, “hydrotherapy”, which reflects the important role of water in the field of healing in ancient times and in early European spa culture.
Types of spas:

There are many kinds of SPA, from ordinary bath massage, to aromatherapy massage using various mineral waters and aromatic oils, to the popular “parent fish” bath that gnaws dead skin flakes, as well as chocolate and coffee SPA. However, there are other more special spa treatments around the world, there are intoxicating beer spas, sensational snake spas, and even crude oil spas that use oil as bath water.

The precautions for taking a sauna include not being overworked

The precautions for taking a sauna include not being overworked, not hungry, paying attention to hydration, removing jewelry, and people who have a cold or are during menstruation should not take a sauna. Sauna, also known as Finnish bath, refers to the process of using steam to perform physical therapy on the human body in a closed room.

  1. It is not advisable to be overworked and hungry
    Under normal circumstances, it is not advisable to take a sauna when you are overworked or hungry, because the human body has poor muscle tone when you are tired or hungry, and has a reduced ability to tolerate cold and hot stimuli. Sauna at this time is likely to cause collapse. If you experience collapse during the sauna, you should immediately lie down and rest, give warm tea or sugar water to drink, and use your fingers to pinch and press acupoints such as Renzhong, Neiguan, and Hegu, or acupuncture at Hegu, Zusanli and other acupoints. Helps in first aid for collapsed patients.
  2. Pay attention to hydration
    You must pay attention to replenishing water during the sauna. It is best to drink two glasses of boiled water before the sauna. Don’t forget to replenish water during the sauna, because the human body will lose a lot of water due to sweating during the sauna. body fluids, which can lead to dehydration if left unhydrated. If dehydration occurs during the sauna session, the patient needs to be moved to a cool environment in time, given appropriate sugar and saline solution, and pay attention to rest.
  3. Remove the jewelry
    In addition, do not wear jewelry, such as jade pendants, necklaces, watches, etc., when you are in the sauna, because jewelry can easily absorb heat, and wearing them during the sauna may burn your skin or cause skin discomfort. If you experience collapse during the sauna, you should immediately lie down and rest, give warm tea or sugar water to drink, and use your fingers to pinch and press acupoints such as Renzhong, Neiguan, and Hegu, or acupuncture at Hegu, Zusanli and other acupoints. Helps in first aid for collapsed patients.
  4. People who have a cold or are in menstrual period should not take a sauna
    It should also be noted that not all people are suitable for sauna, and patients with a cold should not take a sauna, because the bacteria hidden in the sauna can enter the human body through the respiratory tract, which can easily aggravate the patient’s cold condition, and can cause pneumonia and other diseases in severe cases. In addition, it is not suitable for girls to take a sauna during their menstrual period, so as not to cause upward infection.
    Sauna is a special bathing method, which not only relieves fatigue, relieves pain, and relaxes joints. It is usually suitable for patients with rheumatoid arthritis. It also has the effect of dilating skin blood vessels, promoting blood circulation, and helping the waste in the body. Excluded, can make the deep layer of the skin obtain more effective nutrients.

What is the difference between a steam room and a sauna?

I always can’t tell the difference between sweat steaming and sauna, I don’t think there is any difference between the two, so what is the difference between sweat steaming and sauna? Which is better, steam or sauna?
First, the principle is different
Sweat steaming mainly uses the energy field formed by the negative ions, far-infrared rays, and micro-currents released by tourmaline to act on the human body and stimulate the body to generate heat energy; while sauna uses high-temperature water vapor to act on the skin from the outside and conduct heat into the body. .

Second, the temperature is different
The steaming temperature is around 42-45 degrees Celsius, and the scientific steaming time is 40-60 minutes. People will not feel suffocated during the sweating process, and the breathing will be very smooth; the sauna temperature can reach 60-70 degrees Celsius, when the human body can only stay 5-10 minutes, if the time is too long, you will feel chest tightness and shortness of breath.

  1. Perspiration effect
    The sweat discharged by the steaming has no sweat smell, which will make the human skin smooth, which can have the benefits of beauty, body beauty, and disease conditioning. However, it should be noted that it is not suitable to shower within 6 hours after the steaming, as the shower will detract from the health care of the steaming. The sweat is sticky and has a smell of sweat, and it is necessary to take a bath after the sauna to remove the smell of sweat.
  2. Operation method
    Sweat steaming is through physical conditions such as far infrared rays, negative ions, expanding substances and trace elements to expand the pores of the human body in a high temperature manner, discharge toxic substances in the body, and achieve the effect of health care; while the sauna uses steam to make the deep skin heat effect under high temperature conditions. , and then achieve the effect of expelling toxins in the body through the pores that are enlarged under high temperature.